The Hunkerin Revolution - Kasey Jackson on Returning to Human Design
Why did humans stop doing the one posture our bodies were designed for? In this episode, Sue Hitzmann talks with Kasey Jackson — creator of the Hunkering movement — about the forgotten mechanics of being human. They dive into primal posture, modern pain, pressure management, and why getting low might be the key to moving better, breathing better, and feeling more grounded. This is a fun, eye‑opening conversation that blends science, humor, and embodied wisdom. Your hips, spine, and nervous system will thank you.
They dive into:
Why “hunkering” is the posture humans evolved for
How modern…
The skinny
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