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Ep 174 Gluten Free Self-Empowerment

A Conversation with Jessica Danford

Let's start the blog with the show notes for this Episode –

On this episode I speak with Jessica Danford, who you might know as Gfreewifey. Jess has spent a great deal of her time and energy setting up the Gfreewifey Foodbank. Jess is empowered by helping people help themselves. She has become involved in fitness as a way to help herself get healthy, and during her journey has attracted a dedicated group of followers. She has co-authored three books, the most recent of which, coming out in September is "She Moves Mountains".

You can find Jess online –…

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