#686 – Negotiating With Yourself (In Training and Racing)

Crushing Iron Triathlon Podcast · May 18, 2023 · 57m

Charles Bukowski said, "What matters most is how well you walk through the fire." And he's right. Today we combine that thought process with how Kobe Bryant built mental toughness by negotiating his own thought process. Racing and training presents hundreds of opportunities to "figure it out" and those are the golden nuggets of becoming a better triathlete. Today, we look at self talk and creating tough situations in training so you know how to handle them in racing. We look into the power of being alone in your head and becoming mentally strong. Get through nagging niggles. We talk about…