Latest / Veteran Wellness Podcast
From Mogadishu to Today: Lessons From a Delta Force Operator | Joe Vega
What happens when a lifetime of elite military service catches up with your body?
In this episode of the Veteran Wellness Podcast, Erik Lawrence sits down with longtime friend, retired Delta Force operator Joe Vega for an honest conversation about the physical and mental toll of military service, the lessons learned from decades in Special Operations, and why today's soldiers don't have to repeat yesterday's mistakes.
Drawing from experiences that include the Battle of Mogadishu, made famous by Black Hawk Down, Joe shares firsthand stories of combat, leadership, injuries, recovery, and the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.