The Power of Breathwork and Understanding Your Human Design with Spiritual Coach Gwen Dittmar
Gwen Dittmar has a Masters in Spirituality Psychology, is a Soul Centered Certified Coach, Usui Reiki Master, and Certified Breathwork Teacher. She supports her clients in emotional healing, spiritual evolution, practical action, and energetic awakening. Gwen and I talk about the breath as our life force and a portal to all the healing and transformation we are looking for. We all struggle with traumas and challenges of the past and present, and we all search for ways to move through the stress or pain they cause. Tapping into our breath and using it as a tool to unlock stuck emotions and let…
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