Join the Elite 8%: Goal Setting for the Win

Wheel of Life Podcast: Business|Productivity|Accountability · Jan 30, 2025 · 7m

If you’re a list-maker, you know there’s nothing like checking items off when complete. In fact, a rush of endorphins floods your brain! The neurotransmitter dopamine produces satisfaction and happiness, making you feel accomplished and propelling you to get even more done.

But first, you have to actually create that to-do list, which, for some people, can feel like a massive undertaking. After all, making a list (which is really a form of setting goals) requires thinking through many elements, including the following:

Deciding what needs to be done

Determining how to prioritize

Forcing…