Latest / Crushing Iron Triathlon Podcast
#787 – Be Your Own Athlete
Everyone has different life scenarios and it's up to you to figure out what works best in training. Is it not enough, too much? Why do you think that? Today, we look at carving your own way within the outline. Things to look at as you train for different distances. How to be confident you'll be ready to perform on race day. We talk about mental bandwidth and stocking tenacity for race day. Looking for flow state, key warm up thoughts, and ways to not leave your race in training.
Topics:
Why am I doing this?
Not enough or too much?
Assuming e should feel bad during Ironman training
Volume…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.