Latest / Motivation study / WHEN YOU FEEL LIKE QUITTING - Powerful Motivational Speeches

Transcript

WHEN YOU FEEL LIKE QUITTING - Powerful Motivational Speeches · Motivation study

• 0:00
  Speaker 1: It's okay to have a bad day. It's not okay
• 0:02
  Speaker 1: to have a bad month. It's not okay to have
• 0:05
  Speaker 1: a bad six months. It's not okay to have a
• 0:07
  Speaker 1: bad year. So after, for me, it's three days. That's
• 0:10
  Speaker 1: my time limit. Set your own time limit, but make
• 0:13
  Speaker 1: sure that you have time to feel it, but then
• 0:16
  Speaker 1: set that time limit where it's like, all right, now
• 0:18
  Speaker 1: it's time to start picking myself up and moving forward.
• 0:21
  Speaker 1: And the way you do that is just start, you know,
• 0:23
  Speaker 1: looking to the future.
• 0:24
  Speaker 2: Don't try to get out of emotion. Stay in it.
• 0:27
  Speaker 3: Live with it. I love it.
• 0:28
  Speaker 2: Just recognize that you're having a biological experience. Nature has
• 0:32
  Speaker 2: hardwired your brain in a certain way, and not all
• 0:35
  Speaker 2: of those emotions are useful. The problem is people think
• 0:38
  Speaker 2: if they feel it, then they need to embody it
• 0:40
  Speaker 2: and they need to act it out.
• 0:41
  Speaker 3: I worried so much and paid so much attention to
• 0:46
  Speaker 3: things that were not important. Have faith. Never, never, not
• 0:50
  Speaker 3: for one second to give up faith because everything works
• 0:54
  Speaker 3: out exactly the way that it's supposed to.
• 0:58
  Speaker 1: When it comes to depression, anger, anxiety, suicide, you don't
• 1:02
  Speaker 1: have to fight for yourself. I don't care what reason
• 1:06
  Speaker 1: it is you have worth fighting for. Whatever you find
• 1:09
  Speaker 1: worth fighting for, fight for it. Look outside of yourself.
• 1:12
  Speaker 1: It's not hard to do that. And when you do
• 1:15
  Speaker 1: and you look around the room, I guarantee you're going
• 1:17
  Speaker 1: to find things that in your life you have worth
• 1:19
  Speaker 1: fighting for and fight for them.
• 1:22
  Speaker 2: If I feel angry, I'm like, should I be angry? Like,
• 1:26
  Speaker 2: is this going to be useful? And so I have
• 1:28
  Speaker 2: a rule in my life. I only do and believe
• 1:30
  Speaker 2: that which moves me towards my goals. Now, that doesn't
• 1:33
  Speaker 2: mean that I don't have a relationship with reality. I
• 1:36
  Speaker 2: do because the only things that are going to move
• 1:37
  Speaker 2: you towards your goals are things that are both true
• 1:40
  Speaker 2: and optimistic. If it's not true, then you won't make
• 1:42
  Speaker 2: progress because the definition of true is the thing that
• 1:46
  Speaker 2: allows you to better predict the future. And so to
• 1:49
  Speaker 2: make progress towards your goals, you need something that's true,
• 1:51
  Speaker 2: but you also need it to be optimistic.
• 1:53
  Speaker 4: You have a right to what you're feeling, but just
• 1:56
  Speaker 4: because you feel it doesn't mean it's real. Feelings are
• 2:00
  Speaker 4: not facts. And I would try to get myself to
• 2:02
  Speaker 4: question those negative thoughts and really try and understand that
• 2:07
  Speaker 4: just because you feel a certain way, just because you
• 2:10
  Speaker 4: feel people are staring at you, just because you feel
• 2:12
  Speaker 4: less than doesn't mean you have to invest in that thought.
• 2:17
  Speaker 4: If we all invested in every thought we had, we'd
• 2:19
  Speaker 4: probably be crazy. You know, we get some negative random
• 2:23
  Speaker 4: thoughts that come across our mind sometimes. And my job
• 2:26
  Speaker 4: is to not let my mind take over. And that's
• 2:29
  Speaker 4: when I win and when I lose and everything in between.
• 2:32
  Speaker 4: You have a choice between what you think and what
• 2:35
  Speaker 4: you do. And that choice is everything.
• 2:41
  Speaker 1: We're already unique. Every single one of us. And that
• 2:45
  Speaker 1: uniqueness is our time, our talents, the things that make
• 2:47
  Speaker 1: us special. And if you use those talents of yours
• 2:51
  Speaker 1: that make you special and give it to the world,
• 2:54
  Speaker 1: that's when your uniqueness makes this world a better place.
• 2:58
  Speaker 1: And that is the whole purpose of everybody is to
• 3:00
  Speaker 1: use our talents and make this world a better place.
• 3:03
  Speaker 1: If we're all doctors, this world would suck. We're all
• 3:05
  Speaker 1: rock stars, this world, we'd have great music, but everything
• 3:08
  Speaker 1: else would suck. And that's why we all have different
• 3:11
  Speaker 1: talents and abilities. We need people to be garbage men.
• 3:14
  Speaker 1: We need people to be plumbers. We need people to
• 3:16
  Speaker 1: build homes. We need people to be influencers. We need doctors.
• 3:19
  Speaker 1: We need lawyers. We need all these things. And using
• 3:22
  Speaker 1: your talents on who you are. will make this world
• 3:25
  Speaker 1: a better place.
• 3:26
  Speaker 4: The concept of you got to be born with it
• 3:30
  Speaker 4: isn't real. I believe everyone is born with the ability
• 3:34
  Speaker 4: to apply effort. I can't prove that. Some people might be...
• 3:39
  Speaker 4: I know I was not destined to be a basketball player.
• 3:41
  Speaker 4: Some people were born with that specific skill. But I
• 3:45
  Speaker 4: do believe that we can build potential by using effort
• 3:50
  Speaker 4: and making the choice to commit to something.
• 3:52
  Speaker 3: So.
• 3:53
  Speaker 4: I can't really prove that you're supposed to be something
• 3:56
  Speaker 4: like you should be something, but I can say that
• 3:58
  Speaker 4: with choice and effort, you can go really damn far.
• 4:01
  Speaker 1: What I found about change is this. You can't stop
• 4:05
  Speaker 1: change even if you try. Your life is all about change.
• 4:10
  Speaker 1: Every moment of every second of your life is changing.
• 4:14
  Speaker 1: And if you can't stop change, all you can do
• 4:17
  Speaker 1: is have a hand in its outcome. So why not
• 4:21
  Speaker 1: work with that change? Yes, your life may not be
• 4:24
  Speaker 1: completely pleasant right now. Not everything sucks, but you know what?
• 4:27
  Speaker 1: It's not also extremely horrible. Let's hold on to those
• 4:30
  Speaker 1: positive things. Let's see what we can do with them
• 4:33
  Speaker 1: and work with the change.
• 4:38
  Speaker 5: Our part of our very being, if we can understand
• 4:43
  Speaker 5: that you take what you have and you use what
• 4:46
  Speaker 5: you have and make the most of it, And that's
• 4:50
  Speaker 5: the kind of lesson that my.
• 4:51
  Speaker 6: Mother taught me.
• 4:53
  Speaker 5: She said, make, her statement was, well, just make do.
• 5:00
  Speaker 3: And it's been such.
• 5:02
  Speaker 5: A helpful thing.
• 5:03
  Speaker 2: You take what you have and you make do.
• 5:06
  Speaker 6: Everyone's looking for a secret, for a shortcut. There are
• 5:08
  Speaker 6: no secrets.
• 5:09
  Speaker 3: Yeah.
• 5:10
  Speaker 6: Just wake up every day and you do the damn
• 5:14
  Speaker 6: work and it's going to suck. You're not going to
• 5:18
  Speaker 6: like it some days, but when you can learn to
• 5:23
  Speaker 6: love the feeling of doing the work as much as
• 5:26
  Speaker 6: you hate doing the work, you're You know what I mean?
• 5:30
  Speaker 6: If you can learn to love that feeling of accomplishment
• 5:33
  Speaker 6: after doing the work as much as sometimes you hate
• 5:35
  Speaker 6: doing the work. If you can connect those, that allows
• 5:37
  Speaker 6: you to do the work. I tell my 12-year-old all
• 5:42
  Speaker 6: the time, I said, just start. Just start.
• 5:49
  Speaker 7: My understanding that if I don't show up, then somebody
• 5:53
  Speaker 7: online is not going to hear me and they're going
• 5:55
  Speaker 7: to get sent down a dark path. My understanding that
• 5:58
  Speaker 7: if I miss, then my wife doesn't eat. My future
• 6:02
  Speaker 7: child experiences what I experienced as a kid, which will
• 6:07
  Speaker 7: never happen.
• 6:08
  Speaker 3: There's no way.
• 6:09
  Speaker 7: I would die before I let that happen. Like I
• 6:12
  Speaker 7: just look at if I miss, then all the things,
• 6:16
  Speaker 7: all the people around me relying on me are now
• 6:18
  Speaker 7: going to experience something that I refuse to allow them
• 6:23
  Speaker 7: to experience. That's a lot of pressure. But I put
• 6:27
  Speaker 7: it on me for a reason. It's pressure built on diamonds.
• 6:31
  Speaker 6: Work harder. You know, even when it feels like the
• 6:39
  Speaker 6: work isn't mattering, it will matter. You know, delayed does
• 6:48
  Speaker 6: not mean denied. I know, young man, that you want
• 6:54
  Speaker 6: things done. keep putting the work in it's all about
• 7:01
  Speaker 6: the work have faith and trust that the seeds that
• 7:05
  Speaker 6: you plant today will grow into the tree that you
• 7:10
  Speaker 6: want it to be Thank you for watching.