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Latest / Back & Forth: A Men's Mental Health Podcast

Hello 2026: Looking Back & Moving Forward!

This week on Back & Forth, Dan and Vish kick off the New Year with a reflective, honest conversation about where the podcast — and the charity behind it — is heading as they step into 2026.

Fresh off the chaos of the Christmas quiz, they look back on a big, challenging year filled with highs, lows, lessons, and growth, while sharing a genuine sense of pride in how far things have come.

They talk openly about standout moments from the past year — from live podcasts and incredible guests to the impact of deeply personal stories shared on the show.

There’s plenty of humour along the way, but…

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