Ep. 027 How to Stop Stress from Triggering You to Shutdown
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I recently had an experience with a 15yo girl who I love dearly and realized that she is the woman that I end up coaching 20-30 years later to break free from shutting down. During this episode, I share with you what MUST happen for you to stop shutting down and retreating, and instead live a flourishing life.
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F.ree yourself of the shit that’s…
The skinny
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