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Evidence-Based Ways to Keep Kids Healthy This Season with Dr. Mona
Which hygiene routines actually matter for preventing illness in your home?
In this episode, Melissa and Esther chat with beloved pediatrician Dr. Mona about what parents really need to know about kids getting sick. This conversation explores practical, pediatrician-approved strategies for hygiene, symptom monitoring, and knowing exactly when to seek extra help.
Dr. Mona Amin is a board-certified pediatrician and the creator of PedsDocTalk, a global parenting education platform offering evidence-based guidance with zero guilt and tons of warmth.
Thank you to Dr. Mona Amin for being on our…
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