skinny.

Latest / Unstoppable With Shangrila Rendon

How to Transition from Indoor to Outdoor Cycling Training?

Athlete Question Answered: I’ve been cycling indoors. What do I need to adopt or prepare myself once I transition to outdoor cycling?

Listen to this short episode and find out what to expect, what you need to practice, what gear should you consider and what muscles you need to pay attention to.

The skinny

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