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You're Not Crazy! · Spunky Spirit with Cari Mugz

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Hello, and welcome to this episode of Spunky Spirit. I am psychic medium,
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carry mugs, and today we're going to talk about that you're not crazy
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when you feel or see things. Sometimes when we go through an awakening,
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or sometimes when we get triggered, or sometimes when we go when we're in
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a new class, or we learn something new spiritually, or we go through
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something spiritually, it can trigger us to be more aware of things, or
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us to be more aware of our surroundings and more aware of spirit. So
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a lot of times we think that when these things happen, we think we're
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crazy, or we think that this isn't normal, or we think and there
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is. I've always said there's a fine line between mental health and psychosis and
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spiritual awakenings because sometimes spiritual awakenings can be so big and transformative that we feel
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like we're crazy or we feel like I've also said that they're a lot like
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spiritual awakenings can be a lot like metapause, So you can feel absolutely crazy
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and you're not. So just for experience, I've always had an example,
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I mean me, I've always had spiritual experiences. I've seen different things.
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I've even had podcasts about them. Or talked about them. And my husband
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is the same way. He has spiritual experiences. We kind of seeing,
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you know, spirits is a normal thing. It's kind of something that we
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go through a lot at our house. But lately, since I've been like
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really really focused on my business and really really focused on my mental health and
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really really focused on my healing, I've noticed that it's become a lot morera
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alware. So I used to only have experiences when I was at work,
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during readings or well, when I was younger, it was all the time,
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but when I got to control it and I built boundaries, it became
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so I was only experiencing it during work, during work hours, during readings.
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But then I would read books, or I would see things, or
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I would listen to podcasts, and I'd be like, why don't I have
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more experiences like that anymore? And it's because I created boundaries that I would
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only have those experiences at work. So then I kind of let go of
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those boundaries and I started doing some healing work. And so now it's so
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crazy because I have been experiencing lots more stuff outside of work, and it's
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been awesome. But I was also thinking too, for people who haven't had
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these kind of experiences aren't used to this, they could think that they're crazy.
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And when I was doing a spirit circle, my last spirit circle class
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that we did, I had some people ask me about sleep paralysis and how
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it can be scary. And I've had a lot of clients come in for
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sleep paralysis and they think that they're crazy. And I've done I've done some
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podcasts on sleep paralysis. So if you want to know more about that,
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you can go look in the archives or a look in my past once.
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But I just kind of realized that if you don't experience this stuff every day,
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and you kind of go through an awakening or triggering or a loss or
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grief or something big in your life, and then you become more aware of
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things, then you can think you're crazy if these things start to happen.
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So, for instance, ever since I've been focusing more on my business and
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focusing more on my spiritual gifts and focusing more on my healing, We've had
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a lot more experiences at my house than we usually have in the past.
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So I know a lot of you do follow me and know that my grandma
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passed about a year ago and she comes and goes. I've seen, I've
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had some big moments with her and some but now I finally feel her consistently.
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After a year, I finally have felt her consistently. And it's because
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she showed up one morning while I was at home and she was in a
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really bright red We always talked about loving red and black colors together, like
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it's very classy. She was a very classy woman. And she had a
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bright red sweater vest on and some black shoes, and she had beautiful silver
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earrings, and she looked beautiful and happy and she was so happy to see
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me, and she smiled, and I just was like, how do I
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know you're around? Because I feel like I said to her, how do
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I know what you're around? And she showed me blue butterflies. Blue butterflies
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because my husband has a grandmother that comes to him with yellow monarch butterflies,
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and so I knew my grandma kind of used butterflies and pennies, but I
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didn't know specifics because we see yellow butterflies all the time for my husband's grandmother.
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Now here's the thing too, just because my grandma shows me blue butterflies
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doesn't mean they have to be real blue butterflies. They can be pictures on
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Facebook when you're scrolling, or they can be pictures in just things that are
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in front of you that aren't real, but their images. And ever since
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she has, since I had that experience with her, she has been blue
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butter blue. Blue butterflies have been showing up everywhere for me, so and
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also do The other night, I was sitting at home just doing my own
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thing, and my husband's grandfather showed up and said, I'm watching over you.
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So at first my husband was kind of like, well, what's going
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on? Is there something wrong? Just because they show up for you doesn't
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mean something's wrong. It could just mean that they're there for you. They
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want you to know that they're there for you. We automatically go into I
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feel my mom around all the time, what's she trying to tell me?
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What she's trying to tell me? Sometimes there's not a big message in it.
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They just want you to know that they're there. That's all that they
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want you to know, because more than likely they can't. They can't mess
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around with your life anyways. They can help you and then divinely guide you
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and give you guidance, But they can't you know if it was a warning,
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you would know, you would feel it. So a lot of times
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we think, you know, because we've never had these experiences before. We
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think, oh, there's something really important that they're trying to tell me,
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when in reality, they just want you to know that they're with you.
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They just want you to know I'm here. And I think that that's what
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my grandma was trying to tell me. Because I'm so used to feeling spirits
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around that it was hard to feel her. So she was like, this
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is what you need to validate. I didn't feel like she was warning me
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about something or something was bad. She just wanted me to know that this
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is how I could tell she's around. So, and then a couple nights
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ago, our door downstairs just kept opening and shedding and opening and shedding and
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opening and shedding. And usually a lot of people would look at this and
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be like, what's going on? What do they try to tell me?
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A lot of times it's or sometimes people would see the opening door shut of
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the door and think that it's a bad thing, or they'd be scared,
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because normally that's you would be scared. But because I do this, I
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know that it was just a visitor. It was just an ancestor or a
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visitor that loves us and is letting us know they're there. A lot of
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times that same hall way that that door was opening and shedding, the lights
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will flicker, and right before the door was opening and shedding, or right
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after I carry my our lights in the basement would flicker. Life flickered off
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and on. So I knew this was just one of our ancestors. I
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really felt like it was maybe my dad trying to let us know that they're
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around because we had a lot of family over, and they like to be
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around you when there's a lot of family because they can focus all of their
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frequency in one place. So I want you to know that when you have
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these experiences after you're kind of going through and you're more aware of what's going
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on. If you take a class, you go through something in your life,
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you go through an awakening, that you're just more aware of it.
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And that's what I was kind of asking myself too. Has this always been
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happening and I just wasn't more aware? Or is it because I told spirit
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that I only wanted to deal with this kind of stuff at work And now
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that I've opened myself up to that I'm experiencing it. It's always been happening.
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I'm just been more aware now that I'm at home, so because I
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want more of these experiences at home, not just at work, and so
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Spirit is allowing me to have these experiences. So here's things that are going
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to happen when you're kind of going through this, when you've gone through a
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loss, or you're going through an awakening, or you've had a reading and
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your frequency is upgrading and you're starting to be more aware of your surroundings,
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or you're starting to realize the spirits around a lot more than you had anticipated
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or thought in the past. So I just want you to know though,
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that you're not crazy. This is not craziness all. Kind of the times
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that you have to worry is when there is a spirit that's telling you what
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to do. When a spirit will, they can guide and direct you,
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and they can come and give you love and they can show you that they're
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there. But if you hear voices telling you what to do, that you
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need to do this, or you need to do that, or you need
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to go to this. If you hear I mean, sometimes you do get
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smelled still small voices that say move your sleeping bag, and you move your
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sleeping bag, and then you know you've heard the stories. Where you're camping,
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they move the tent and then a tree falls where the tent was.
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So that's a little different. That's like warning, but you can feel that
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vibe is different. But if there's a spirit or a voice that you hear
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that continually tells you what to do and continually bugs you even after you've asked
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it to leave, then that's that is when you probably need to seek out
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help. Okay, So normal stuff or that some people would consider crazy,
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though, is the vibe. If you're going through an awakening or you've gone
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and you feel or you walk into a place and this is paranormal experts always
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do this too. They have a vibe. So if I go into a
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lower frequency house that's kind of haunted, I can feel very nauseated and very
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sick. The vibes just off. Or you can go into somebody's house and
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the vibes just off. This doesn't necessarily mean there's a spirit there. It
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can mean that the energy of the people maybe they just got in a big,
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huge fight and you walk into the house after the fight and the ViBe's
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still there, so always kind of check your vibe the frequency that's kind of
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where so if there's a different vibe or something that's not feeling right now.
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The thing is is this can automatically cause fear because we're not used to it.
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Not that those spirits are bad or lower frequency or you don't even like
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the word to use the word evil, but because we don't understand it,
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so we automatically go into fear. And that doesn't mean and that's what you
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have to watch. Is this your fear that you're feeling or is it just
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is some are you're feeling ill or sick or nauseated. So kind of you
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know, trust your vibe and kind of look, you know, so around
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you, the house, wherever you're out, the energy around you, trust
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that vibe. Noticing your vibe. That's that's a big, huge indication that
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you're kind of being more aware or going through a higher frequency or uploading or
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or going through a raising your frequency. That's why I want to say,
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also to lots of different noises, you can hear different noises in your house.
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This is an audible thing, a clear audience thing. You can hear
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door slams, You can feel like you hear voices people walking. You can
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kind of when you're uploading your raising your frequency, or when you're kind of
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more aware of what's going on, you can be more aware of these sounds.
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Also to smell. Smells are huge. These are just ways that spirits
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lets you know that they're around. But you either haven't been noticing them as
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much, or you've gone through something that helps you be aware, or they're
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starting to come around more. Okay, hot or cold spots. I notice
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when I do readings, I can get really really hot. And when I
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was doing a paranormal activity in Pocatello, when I would feel spirits, they
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would get really hot. Some other people get really really cold, really really
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really cold, and they feel the temperature drop. Now, when I was
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doing readings out of my home and I didn't have an office at night time,
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sometimes the spirits wait for me to come into the office. So the
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spirits, if they know you're going to be here for a reading in my
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office, then they can come hang out for a couple of days. It
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doesn't mean they're here continually. It just means that they stop in and out
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to kind of let to kind of feel the vibe of the place. But
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they can also be with you at the same time because they they're a frequency
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now, they're not like a physical body, so they can a lot of
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times they'll stop by my office early. But when I was doing readings in
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my house, they would stop by the night before, or we'd feel spirits
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the night before, and my bedroom was right across the street, I mean
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across the hall from my office at my house, and we would feel my
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bedroom would be so cold, like so freezing all the time, and I
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knew it was because those spirits were waiting for the next day clients or the
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next day readers, and even my husband would experience some of the spirits during
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his dreams. So finally, that's why one of the reasons why we decided
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to have an office, so that those spirits that were kind of waiting for
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those readers or my clients to come, specific family members to come, friends
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or family, that they would not disrupt our home. And so now when
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I walk in every morning to my office, I can feel the spirits that
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are there and I say thank you for coming. And then every night when
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I leave my office, say hello to the new spirits that are coming for
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the next day, and I say thank you for the readings, so you
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can feel that energy. In fact, when I was when we did spirits
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circles, a lot of times you could feel as soon as I did the
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prayer protection, you could feel the spirits coming through the door. It's just
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a crazy energy. So hot or cold. If the temperature raises really high,
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you get really really hot or sweaty, or the temperature gets really really
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cold. This could be something that you're more aware of the spirits around you,
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or yeah, the spirits being around you. Electronics malfunction TVs, turnoff,
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phones, turn off, lights, flicker, things like that. That's
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the surroundings. That's something you're more aware of that going on. Pets act
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weird. This is when your pets dogs bark at corners. Corners are a
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big thing. Hauls, hallways and staircases because the energy because there are a
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frequency and they like the compacted energy in the hallways and the corners and spaces.
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If you ever go to a hospital and you're there while somebody's passing you
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notice that they look up in the corners, it's because that's where spirits that
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energy can is a smaller. I think it's it's because the the walls are
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more condensed and then their energy is more compact. So if you're experiencing these
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things, it's because you're becoming more aware or either. And I think it's
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because you're more aware of what's going on, or you've had something, you're
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going through an awakening and you're becoming more aware. I think it's always happened
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because you've always had ancestors and guides with you. But I feel like because
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you're going through a frequency raise or an awakening of some sort, or becoming
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more spiritual or more aware of what your surroundings, you're being able to feel
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it more so, seeing shadows, seeing things in the corner of your eyes,
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even blurry spots. So I have to tell you I did have I've
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experienced this too. Sometimes you won't see spirits of spirits, but you'll see
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them. I don't know, if you've ever watched the Predator, they don't
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look like predator, That's what I'm saying. But if you've ever watched the
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Predator, when the predator cloaks himself, he looks like a blurry vision.
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And I've had a couple of clients have that experience they exploit they've experienced something
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blurry walking in front of him, like they can still see past them,
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but they know that there's a figure there. And I've had that experience too.
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So sometimes you think that you're crazy for me and you take a second
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look, but you've seen those blurry or those shadows, or sometimes you see
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a spirit really fast and then you look again. That's very common too,
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And it's not that you're going crazy. None of these are that you're going
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crazy. You're becoming more aware. You're because these things exist. Just because
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we can't prove that they exist, we know they exist too. Many people
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have had these experiences. I know they exist. You know. The thing
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I'm trying to tell you is that you're becoming more aware and you're becoming more
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aware of your surroundings and know that things just because because things, these things
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do exist and just because you can't explain that. It's like the wind,
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you can't see the wind, but you know that it's there and you can
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feel it. These things are kind of the same thing. Some people are
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more aware and they raise their frequency and they have like they see things like
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UFOs or they actually see spirits or the blurry spots or spiritual beings. I
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read a book by a guy who had a spiritual experience. He went into
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one of those those salt pods, and I think we have some in Rexburg,
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but I'm not really sure what the name is. There are these salt
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pods. There are these pods full of salt water and you can go lay
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in them and there's so much salt that you float and you shut the pod
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and it's completely dark, and so you're floating and you can't see anything,
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and it makes your spiritual senses more aware. And I had a book that
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I read where the man went through a salt pod. He did a salt
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pod thing, He did a little thing, and then two days later he
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actually saw a UFO. It's because you raise your frequency, and when you
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do things like that, it makes you more aware of what's going on.
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There's also a friend of mine who went to a salpod and then all this
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negative stuff started coming and she felt like maybe she was attracting it, but
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it's because she was more aware. She was more aware of what she was
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surrounded with. And so you become more aware of what's going on around you
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when you do things like this when you raise your vibe or you raise your
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frequency. So a lot of people just think, oh my gosh, I'm
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going crazy, and you're not. You're not going crazy. These things exist.
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You're just starting to be aware of them now. Now. These things
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that you go through can cause confusion, can cause you to think you're crazy.
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It can cause you to want to be alone and not tell anybody.
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It can cause you to be wont isolated. It can cause you to be
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scared or fearful, and just for you know you're not alone. I have
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so many clients that this happens to you all the time, all the time.
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You would not even know how many clients come in and talk about they're
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sleep paralysis and the evilness they feel when the sleep paralysis happens, or how
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scared they are because they're not used to it. And I admit, sleep
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paralysis is not a fun thing. I kind of feel like it's a division
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when you kind of go into the astral realm and there can be lower frequencies
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in the astral realm that can kind of control that. And I've done a
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whole if you're interested in sleep paralysis, I've done a whole podcast on sleep
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paralysis, the scientific facts, the spiritual things. Just you can go find
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that sleep paralysis and read that. But a lot of people will come in
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after a sleep paralysis and episode and feel like they're crazy. So just know
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that you're not the only one that it happens to. There are lots of
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people out there going through it. And it's just because you're more aware.
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You are more sensitive right now, and you're more aware of what's going on.
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More than likely these things have happened before you just weren't aware or more
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sensitive to it. But since the collective is raising, and the frequency of
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the frequency of the collective is raising, and you're doing more things to heal
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because mental health is really important, you're raising your frequency, and you're becoming
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authentically you, and you're being able to tell and see the things around you,
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being more aware of what's going on around you. So this might also
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cause you. Some of this stuff might cause you to like more look more
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into finding your purpose or changing your career path, or realizing there's more to
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life than just the earthly part of it, and so it'll make you want
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more. It'll make you want more and more and more and more. And
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so I remember when I was. I just wanted more and more and more,
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just because I'm so big into knowledge and I'd read books and all the
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things. So it makes it makes you want to know more information. And
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so honestly too, you might be watching yourself doing lots of self talk,
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talking to yourself more. Realize when you do this, you're just trying to
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talk to your higher self. You're just trying to acknowledge to your higher self.
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Okay, why am I going through this? Why is this? Why
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do I I feel crazy? Why do I feel like? Why? Why?
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Just why? And so go ahead and process that if that's what you
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need. If you need to talk to it, to someone you trust who
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you don't think is going to think you're crazy, or even to your higher
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self or just to yourself, if you need to process that and talk it
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through, that's totally fine. You can do that because I am a processor.
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When I go to my counselor all the time, she's like, it's
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so funny because I'll talk and talk and talk, and I'll be like,
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oh my gosh, now I understand that she won't even have to say anything
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to me sometimes, which she does because she gives me. She gives me
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tools and stuff to help me. But a lot of times I just have
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to hear it being said or I have to hear it, And so when
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I talk it out and I process it, I have these big, awesome
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downloads. And so when you are going through this kind of more awareness,
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then you do talk to yourself more because you're trying to You're trying to justify
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what you're seeing or what you're hearing. But what I'm telling you is more
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than likely all of these have already happened before. You just were not aware
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of them. You were not aware that because your frequency wasn't high enough,
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or you hadn't grown enough, or you didn't go through this vibration raise to
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feel it or to see it or to hear it. And now that you
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are opening up to these things and being more self aware of these things,
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you're more aware of what's going on around you. You can feel these spirits
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around you, you can see these spirits around you, you can hear these
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spirits around you. And a lot of times if you're like, well,
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I don't know any of my ancestors on the other side, it doesn't matter.
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They know you, and you will be surprised when you get to the
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other side. How well you know some of these ancestors that you don't even
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know, that you didn't even know on Earth and your guides. Your guides
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are constantly around you too, and they're you know, opening shut doors.
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They're also going to like do lights, flicker lights. Here's the thing too.
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So's the reasonhy I stopped for a minute and paused is because I'm thinking,
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how do you know the difference between your ancestors and your guides? And
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the truth is sometimes you don't. That's why I always do signs with my
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dad. My dad's signs are like birds and moose. And then another spirit
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that comes through comes from our numbers. My grandma comes through with blue butterflies,
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my grant, my other grandma comes through with squirrels. So I know
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who. So there is the door opening and shutting, and then I go
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upstairs and I see outside and there's a squirl running around. I know it's
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my grandma, my grandma on my mother's side. So if you start to
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feel these things going on, then kind of stop and think for a minute
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and kind of build a communication with the spirits on the other side, with
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your past loved ones that you can kind of tell if it's them or not.
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Now, if you have these spirits experiences, it is common to be
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afraid because you don't understand them. You don't know them, and you don't
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you weren't aware of them before, and so now they just to show up.
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But here's the thing. When you need to kind of be worried about
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it is when you're starting to have nightmares, or you're starting to have a
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nauseated feeling, or there's always fights or contentions in your house, or when
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these things do happen and you feel dread or consume or you'll be able to
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tell the difference. Now, when these things happen, like doors open and
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shuts and flickering lights and those kinds of things, I want you to really
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feel how you're feeling. Are you scared because it happened? Are you scared
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because that's your gut feeling that's the vibe? Because you will if it's a
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lower frequency and something that's messing with you, you'll get that vibe. You'll
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get that you'll and I'm not gonna lie. Sometimes it's hard to tell the
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difference. But honestly, if you are scared or you think it's something bad
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or then just sage your house. There's lots of I have a self a
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sage a cleansing how I think on my website or on my Instagram, and
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I also too. You can find lots of ways to stage on YouTube.
24:07
They teach you how to sage your house. Then you don't have to worry
24:11
about it at all, because but more than likely, if you do get
24:15
a little scared and you tell your ancestors, okay, you can't do that
24:18
anymore more than likely they'll stop because your ancestors don't want to scare you.
24:23
Now, if it's something else, they won't stop because they There are some
24:27
kind of spirits out there sometimes that just kind of maybe like to scare you
24:32
because they like that fear. Because just like people, there's good people and
24:34
bad people and people that like to play jokes. Spirits are the same way.
24:37
They can be the same way. So what I really want you to
24:42
know, though, is that you're not crazy. If you're having these experiences
24:47
and you're seeing the signs and you're doing all of this and you're just like,
24:49
oh my gosh, I know in my gut that this is real.
24:52
You're not crazy. It is real. And lots of people are experiencing it.
24:56
Lots of people don't understand it. You're not the only one. You
25:00
are not alone. So trust your gut and know that you are so much
25:07
more powerful than whatever they have if they are lower frequencies. Have we talked
25:12
about this last week. You have the divine inside you, You have the
25:18
creators glow and light inside of you. You are part of that. So
25:22
you are so extremely powerful, way more powerful than them, and so you
25:29
can use that power. You can tell them, look, I don't want
25:30
you to do this anymore, or you can say, oh great, keep
25:33
coming. Just acknowledge that you know though, because I just want you to
25:38
think if you were on the other side and you were trying to get to
25:41
your children or you were trying to talk to your children and flickering lights and
25:45
they're like, oh my gosh, you need to change the light bulb,
25:47
you'd be disappointed. So just know the difference, like, just be more
25:52
than likely if the lights are flickering all the time and it's very very like
25:57
that, you have to obvious that you have to change the light bulb then,
26:02
or tighten the light bulb, then do that. But if it's like
26:04
every once in a while, and it just comes and goes. Then you
26:07
kind of know, right, just kind of like trust your instinct, trust
26:11
your gut when it comes to this stuff. But know that you aren't crazy,
26:15
and that you are one hundred percent valid and you it's been happening all
26:21
of your life. It's just that it's now opening up and you're able to
26:23
be aware of it and able to see it because your third eye is opening,
26:26
your pineal gland is opening, your clayers are opening, and the collective
26:32
is getting higher. You're you're trying to heal, your spiritual awareness is becoming
26:36
higher, and so it's very very valid and you are not crazy. So
26:41
there you go. Okay, for this week, all of my March stuff
26:47
is my March events are sold out, but watch for Aprils because I'm going
26:51
to have some more in April. I think I'm gonna have a mediumship class
26:52
in April. Also, I'm going to do an online guides of course in
26:59
April. The only thing that's still opening is still have the openings. This
27:02
for March is on March twenty third. It's a Saturday. I'm teaching a
27:07
class at this spunky Spirit Willness Center about your spirit guides and where You will
27:11
cover a lot of this stuff, how to know they're around, who they
27:15
are, what part do they have in their life, what types of guides
27:18
there are. It's going to be awesome. So if you still there's some
27:22
still openings for that, if you're in my area, go sign up for
27:25
that. But most of all, I want you to remember that you have
27:27
everything you need inside of you already. Don't just trust yourself always. Always
27:33
trust your intuition, trust your authenticity, and trust who you are. I
27:37
love you, guys, and I mean it so much, and I will
27:40
see you next week.