342. Gratitude vs. Appreciation: What's the Difference?
You're probably familiar with gratitude. You know how powerful it can be to turn your attention toward what you're grateful for, especially when you're having an experience you'd rather not be having. But what if there's another way to experience the goodness that's already around you?
In this episode, I'm inviting you to explore the difference between gratitude and appreciation. While the two are closely related, I've been exploring how appreciation can take that feeling of gratitude a little deeper by allowing us to intentionally recognize and enjoy something simply because it is, without…
The skinny
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