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From Survival Mode to Open Heart: Amanda Joy on Body-Based Trauma Recovery
Trigger warning: This episode contains discussion of sudden loss and the trauma that followed. Please take care while listening.
In today’s episode of Found-HER, I sit down with Amanda Joy for a conversation that goes far beyond business and into the kind of deep, body-led healing most founders don’t realize they need. Amanda is a trauma-informed, body-based healing practitioner who blends somatics, breathwork, and lived experience to guide women out of survival mode and back into themselves.
After experiencing a life-altering tragedy, she began a journey of healing that transformed not only…
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