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452: Jon Stea on The Power of Authentic Movement and Human Connection
More show notes at https://www.just-fly-sports.com/podcast-452/ Today's podcast features Jon Stea. Jon is a strength and performance coach based in Vancouver with over a decade of experience developing athletes from youth to the professional level. Jon combines coaching practices with an overarching philosophy of sport and movement concepts. As modern society advances, youth sports and adult movement practices are becoming increasingly rigid and specialized. Many athletes struggle to progress in their sport and lose interest once their competitive careers end. Adults engage in community-based…
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