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Depression and the LGBTQ+ Experience | Health and Fitness News
Depression hits LGBTQ+ adults more than twice as hard—and trans folks nearly four times—as straight peers, not because of identity, but due to relentless discrimination, violence, and societal pressure. Hate crimes targeting queer folks surged in 2024, and even indirect exposure to anti-LGBTQ+ policies can trigger mental health struggles. The key? Finding affirming care—a therapist who truly gets it—alongside supportive communities, whether in person or online. Stigma may hold people back, but real healing comes from feeling seen, safe, and supported. Listen in comfort:Get a discount on a…
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