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Gut Bacteria May Be Sabotaging Your Sleep | Chicago News
New research reveals gut bacteria may be sabotaging your sleep—specifically, a lack of beneficial microbes is linked to insomnia. Scientists found insomniacs have less diverse gut flora, suggesting an imbalance in the gut could directly disrupt brain chemistry and restful sleep. This breakthrough points to potential treatments like diet or probiotics to rebalance gut health—and maybe finally fix restless nights. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai This is an automated, high-level news summary based on…
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