Latest / Jennifer Rothschild Show
#258: Can I Overcome Mom Fatigue? With Hannah Keeley
Mom Fatigue Syndrome. It's real, it's pervasive, and it creeps into every facet of a mom's life leading to overwhelm, exhaustion, anxiety, and feeling like you're stuck in a big, fat fog—a Mom Fog.
But in trying to get unstuck, moms frequently use methods and techniques that don't work with the way their brain is wired. They begin to blame themselves, perpetuating the problem, and end up with no energy, no joy, and no motivation to make things better.
So today, author Hannah Keeley will unpack what Mom Fog is, how the mom brain is different, and how moms can move from low energy to high hope…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.