Latest / Adversity to Strength with Lee Freeman

Dr Meher Chahal: The Power of Family Constellations Therapy
In this conversation, Dr. Meher Chahal shares her transformative journey from Western medicine to exploring ancestral trauma and healing through family constellations. She discusses the impact of generational wounds on mental health, the intersection of genetics and trauma, and the importance of recognising hidden emotional patterns. Dr. Chahal emphasises the need for awareness and understanding of ancestral healing, as well as the potential for combining scientific and spiritual approaches in therapy. Her book serves as a personal memoir and a guide for those seeking to reclaim their stories…
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