Deep Dive on Personal Fulfillment & Fatherhood

Girl Dad: The Podcast · Aug 27, 2026 · 14m

Your daughter wants you to be happy. It might sound selfish, but it's actually one of the most important things you'll ever give her.

Most dads were handed a myth: being a good father means disappearing — your needs go to the bottom of the list, permanently, and if you still want things for yourself, that's selfish. In this solo episode, I'm breaking that myth apart. I'll show you why over-sacrificing without ever putting your own oxygen mask on first quietly drains you, and why that flatness doesn't stay contained to you. It moves through your whole house.

Then we discuss emotional…