You've Been Carrying It For Years - Learn to Stop Suffering
The Person You Can't Win Against: Mastering Internal Victory
You are carrying an invisible burden that tightens your jaw or floods your chest whenever a certain name appears - and the Stoics called that prolonged replaying of pain "suffering." What if the difference between pain and suffering is a practice you can learn, not a feeling you must wait to outgrow? How do you stop adding your own resistance to unavoidable difficulty?
In this episode, we lay out what the practice looks like and why three Stoic teachers-an emperor, a former slave, and a condemned senator-treated it as essential to…
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