The Day I Decided Negative Self-Talk Would No Longer Lead My Life
In this deeply personal episode, I’m sharing the story of the version of me who lived consumed by negative self-talk, external validation, fear, and the belief that everyone else’s needs and opinions mattered more than my own. I take you back to the moments when the noise became too loud, the self-sabotage became too painful, and I found myself curled up on my bathroom floor knowing something had to change.
This is the story of how I began choosing self-love, asking for support, learning to receive, rebuilding trust within myself, and taking radical responsibility for the life I desired to…
The skinny
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