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Episode 46: The Stories We Tell Ourselves - Reframing Limiting Beliefs About Aging
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Welcome to Empower Your Menopause, the podcast that helps you take charge of your health, hormones, and happiness. It’s James and Juli once again from Fabulous Beyond 40 and this week’s topic is one that can be challenging for many women because it touches on some of the deeper beliefs and emotions that go along with the ageing process.
If you’ve ever looked in the mirror and wondered when you disappeared—or felt like you’re constantly fighting a battle your younger self never had to think about—this one’s for you.
In this episode we’re going to talk about how the…
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