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617: When the Job Costs You Your Health with Dr. Yvette Ledford
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How many times have we put our jobs before our health and convinced ourselves that it was simply part of being committed?
In this powerful episode, Erica sits down with Dr. Yvette Ledford, author of Teacher by Day: The No-Guilt Guide to Setting Boundaries, for an honest conversation about burnout, boundaries, and the pressure educators and childcare leaders feel to keep pushing even when their bodies are telling them to stop.
They discuss why so many professionals feel guilty for resting, how unhealthy workplace expectations become normalized, and what it really means to…
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