Latest / Dr. Danielle Difference / Hidden Signs Before the Diabetes Diagnosis
Transcript
- 0:02Danielle Hofer: Welcome
- 0:03Danielle Hofer: to
- 0:03Danielle Hofer: the
- 0:03Danielle Hofer: crying
- 0:03Danielle Hofer: in
- 0:03Danielle Hofer: my
- 0:03Danielle Hofer: cheesecake
- 0:04Danielle Hofer: podcast
- 0:05Danielle Hofer: where
- 0:05Danielle Hofer: we
- 0:05Danielle Hofer: are
- 0:05Danielle Hofer: in
- 0:05Danielle Hofer: pursuit
- 0:06Danielle Hofer: of
- 0:06Danielle Hofer: living
- 0:06Danielle Hofer: life
- 0:06Danielle Hofer: abundantly
- 0:07Danielle Hofer: not
- 0:07Danielle Hofer: held
- 0:08Danielle Hofer: back
- 0:08Danielle Hofer: by
- 0:08Danielle Hofer: our
- 0:08Danielle Hofer: body
- 0:08Danielle Hofer: size
- 0:09Danielle Hofer: or
- 0:09Danielle Hofer: symptoms
- 0:10Danielle Hofer: Nor
- 0:10Danielle Hofer: are
- 0:10Danielle Hofer: we
- 0:11Danielle Hofer: held
- 0:11Danielle Hofer: back
- 0:11Danielle Hofer: by
- 0:11Danielle Hofer: our
- 0:11Danielle Hofer: hurts
- 0:12Danielle Hofer: habits
- 0:12Danielle Hofer: or
- 0:12Danielle Hofer: other
- 0:12Danielle Hofer: obstacles
- 0:13Danielle Hofer: in
- 0:13Danielle Hofer: life?
- 0:14Danielle Hofer: Learn
- 0:14Danielle Hofer: the
- 0:14Danielle Hofer: secrets
- 0:15Danielle Hofer: to
- 0:15Danielle Hofer: crush
- 0:15Danielle Hofer: it
- 0:15Danielle Hofer: in
- 0:15Danielle Hofer: your
- 0:15Danielle Hofer: health
- 0:16Danielle Hofer: wellness
- 0:16Danielle Hofer: relationships
- 0:17Danielle Hofer: in
- 0:17Danielle Hofer: spiritual
- 0:18Danielle Hofer: life
- 0:18Danielle Hofer: I
- 0:18Danielle Hofer: am
- 0:19Danielle Hofer: Danielle
- 0:19Danielle Hofer: your
- 0:19Danielle Hofer: host
- 0:20Danielle Hofer: and
- 0:20Danielle Hofer: practitioner
- 0:21Danielle Hofer: and
- 0:21Danielle Hofer: in
- 0:21Danielle Hofer: this
- 0:21Danielle Hofer: episode
- 0:21Danielle Hofer: we
- 0:22Danielle Hofer: are
- 0:22Danielle Hofer: going
- 0:22Danielle Hofer: to
- 0:22Danielle Hofer: do
- 0:22Danielle Hofer: Something
- 0:23Danielle Hofer: that
- 0:23Danielle Hofer: no
- 0:23Danielle Hofer: one
- 0:24Danielle Hofer: else
- 0:24Danielle Hofer: is
- 0:24Danielle Hofer: really
- 0:24Danielle Hofer: discussing
- 0:26Danielle Hofer: and
- 0:26Danielle Hofer: then
- 0:26Danielle Hofer: that
- 0:26Danielle Hofer: is
- 0:27Danielle Hofer: that
- 0:27Danielle Hofer: there
- 0:27Danielle Hofer: are
- 0:27Danielle Hofer: four
- 0:28Danielle Hofer: levels
- 0:28Danielle Hofer: of
- 0:28Danielle Hofer: blood
- 0:28Danielle Hofer: sugar
- 0:29Danielle Hofer: dysregulation
- 0:30Danielle Hofer: before
- 0:30Danielle Hofer: you're
- 0:30Danielle Hofer: even
- 0:31Danielle Hofer: diagnosed
- 0:31Danielle Hofer: with
- 0:31Danielle Hofer: diabetes.
- 0:33Danielle Hofer: And
- 0:33Danielle Hofer: that
- 0:34Danielle Hofer: means
- 0:34Danielle Hofer: that
- 0:34Danielle Hofer: there
- 0:35Danielle Hofer: are
- 0:35Danielle Hofer: signs
- 0:35Danielle Hofer: and
- 0:35Danielle Hofer: symptoms
- 0:36Danielle Hofer: that
- 0:36Danielle Hofer: tell
- 0:36Danielle Hofer: us
- 0:37Danielle Hofer: that
- 0:37Danielle Hofer: we
- 0:37Danielle Hofer: are
- 0:37Danielle Hofer: experiencing
- 0:38Danielle Hofer: insulin
- 0:38Danielle Hofer: resistance
- 0:38Danielle Hofer: before
- 0:40Danielle Hofer: our
- 0:40Danielle Hofer: A1c
- 0:41Danielle Hofer: and
- 0:41Danielle Hofer: fasting
- 0:41Danielle Hofer: glucose
- 0:41Danielle Hofer: numbers
- 0:42Danielle Hofer: on
- 0:42Danielle Hofer: our
- 0:42Danielle Hofer: blood
- 0:42Danielle Hofer: work
- 0:42Danielle Hofer: even
- 0:43Danielle Hofer: begin
- 0:43Danielle Hofer: to
- 0:43Danielle Hofer: show
- 0:44Danielle Hofer: us
- 0:44Danielle Hofer: that
- 0:45Danielle Hofer: we
- 0:45Danielle Hofer: are
- 0:45Danielle Hofer: in
- 0:45Danielle Hofer: a
- 0:45Danielle Hofer: diseased
- 0:46Danielle Hofer: state.
- 0:47Danielle Hofer: And
- 0:47Danielle Hofer: I
- 0:47Danielle Hofer: think
- 0:47Danielle Hofer: that
- 0:48Danielle Hofer: this
- 0:48Danielle Hofer: is
- 0:48Danielle Hofer: so
- 0:48Danielle Hofer: important
- 0:49Danielle Hofer: because
- 0:49Danielle Hofer: so
- 0:50Danielle Hofer: many
- 0:50Danielle Hofer: millions
- 0:51Danielle Hofer: of
- 0:51Danielle Hofer: people
- 0:51Danielle Hofer: are
- 0:52Danielle Hofer: affected
- 0:52Danielle Hofer: worldwide
- 0:53Danielle Hofer: with
- 0:53Danielle Hofer: insulin
- 0:54Danielle Hofer: resistance.
- 0:55Danielle Hofer: It's
- 0:55Danielle Hofer: so
- 0:55Danielle Hofer: common
- 0:56Danielle Hofer: now
- 0:56Danielle Hofer: to
- 0:56Danielle Hofer: have
- 0:56Danielle Hofer: insulin
- 0:57Danielle Hofer: resistance
- 0:58Danielle Hofer: that
- 0:58Danielle Hofer: we
- 0:58Danielle Hofer: think
- 0:58Danielle Hofer: that
- 0:58Danielle Hofer: being
- 0:59Danielle Hofer: diagnosed
- 0:59Danielle Hofer: with
- 0:59Danielle Hofer: diabetes
- 1:00Danielle Hofer: is
- 1:00Danielle Hofer: just
- 1:00Danielle Hofer: a
- 1:00Danielle Hofer: normal
- 1:01Danielle Hofer: part
- 1:01Danielle Hofer: of
- 1:01Danielle Hofer: aging.
- 1:03Danielle Hofer: And
- 1:03Danielle Hofer: I'm
- 1:03Danielle Hofer: here
- 1:03Danielle Hofer: to
- 1:03Danielle Hofer: tell
- 1:04Danielle Hofer: you,
- 1:05Danielle Hofer: Diabetes
- 1:05Danielle Hofer: is
- 1:06Danielle Hofer: not
- 1:06Danielle Hofer: normal
- 1:07Danielle Hofer: and
- 1:07Danielle Hofer: it
- 1:07Danielle Hofer: can
- 1:08Danielle Hofer: be
- 1:08Danielle Hofer: reversed
- 1:09Danielle Hofer: and
- 1:09Danielle Hofer: prevented.
- 1:10Danielle Hofer: Now,
- 1:10Danielle Hofer: I
- 1:10Danielle Hofer: shouldn't
- 1:11Danielle Hofer: have
- 1:11Danielle Hofer: to
- 1:11Danielle Hofer: say
- 1:11Danielle Hofer: this
- 1:11Danielle Hofer: disclaimer,
- 1:12Danielle Hofer: um,
- 1:13Danielle Hofer: but
- 1:13Danielle Hofer: I'm
- 1:13Danielle Hofer: going
- 1:13Danielle Hofer: to
- 1:13Danielle Hofer: have
- 1:13Danielle Hofer: to.
- 1:14Danielle Hofer: I
- 1:14Danielle Hofer: am
- 1:14Danielle Hofer: talking
- 1:14Danielle Hofer: about
- 1:14Danielle Hofer: type
- 1:15Danielle Hofer: 2
- 1:15Danielle Hofer: diabetes,
- 1:16Danielle Hofer: not
- 1:17Danielle Hofer: type
- 1:17Danielle Hofer: 1
- 1:17Danielle Hofer: diabetes
- 1:18Danielle Hofer: that
- 1:18Danielle Hofer: happens
- 1:18Danielle Hofer: and
- 1:19Danielle Hofer: is
- 1:19Danielle Hofer: an
- 1:19Danielle Hofer: auto,
- 1:19Danielle Hofer: more
- 1:19Danielle Hofer: of
- 1:19Danielle Hofer: an
- 1:20Danielle Hofer: autoimmune
- 1:20Danielle Hofer: disorder.
- 1:21Danielle Hofer: Um,
- 1:21Danielle Hofer: I
- 1:21Danielle Hofer: actually
- 1:22Danielle Hofer: had
- 1:22Danielle Hofer: someone
- 1:22Danielle Hofer: on
- 1:22Danielle Hofer: my
- 1:22Danielle Hofer: social
- 1:22Danielle Hofer: media
- 1:23Danielle Hofer: try
- 1:23Danielle Hofer: to
- 1:23Danielle Hofer: tell
- 1:23Danielle Hofer: me,
- 1:24Danielle Hofer: um,
- 1:24Danielle Hofer: that
- 1:25Danielle Hofer: all
- 1:25Danielle Hofer: diabetes
- 1:25Danielle Hofer: is
- 1:26Danielle Hofer: not
- 1:26Danielle Hofer: the
- 1:26Danielle Hofer: same.
- 1:26Danielle Hofer: And
- 1:26Danielle Hofer: I'm
- 1:26Danielle Hofer: like,
- 1:27Danielle Hofer: I
- 1:27Danielle Hofer: know,
- 1:27Danielle Hofer: I
- 1:27Danielle Hofer: know,
- 1:27Danielle Hofer: I
- 1:27Danielle Hofer: know,
- 1:28Danielle Hofer: clearly
- 1:28Danielle Hofer: I'm
- 1:28Danielle Hofer: not
- 1:28Danielle Hofer: talking
- 1:28Danielle Hofer: to
- 1:29Danielle Hofer: you.
- 1:29Danielle Hofer: Um,
- 1:29Danielle Hofer: I'm
- 1:30Danielle Hofer: talking
- 1:30Danielle Hofer: to
- 1:30Danielle Hofer: those
- 1:30Danielle Hofer: of
- 1:30Danielle Hofer: us
- 1:31Danielle Hofer: who
- 1:31Danielle Hofer: are.
- 1:31Danielle Hofer: are
- 1:32Danielle Hofer: predisposed
- 1:32Danielle Hofer: to
- 1:32Danielle Hofer: diabetes
- 1:33Danielle Hofer: because
- 1:33Danielle Hofer: our
- 1:33Danielle Hofer: families
- 1:34Danielle Hofer: have
- 1:34Danielle Hofer: it
- 1:34Danielle Hofer: in
- 1:35Danielle Hofer: our
- 1:35Danielle Hofer: background.
- 1:36Danielle Hofer: I'm
- 1:36Danielle Hofer: talking
- 1:36Danielle Hofer: about
- 1:37Danielle Hofer: those
- 1:37Danielle Hofer: of
- 1:37Danielle Hofer: us
- 1:37Danielle Hofer: who
- 1:38Danielle Hofer: have
- 1:38Danielle Hofer: extra
- 1:38Danielle Hofer: weight
- 1:39Danielle Hofer: on
- 1:39Danielle Hofer: our
- 1:39Danielle Hofer: bodies.
- 1:40Danielle Hofer: I'm
- 1:40Danielle Hofer: talking
- 1:40Danielle Hofer: to
- 1:40Danielle Hofer: those
- 1:41Danielle Hofer: of
- 1:41Danielle Hofer: us
- 1:41Danielle Hofer: who
- 1:41Danielle Hofer: have,
- 1:42Danielle Hofer: um,
- 1:43Danielle Hofer: been
- 1:43Danielle Hofer: diagnosed
- 1:44Danielle Hofer: pre
- 1:44Danielle Hofer: diabetic
- 1:45Danielle Hofer: or
- 1:45Danielle Hofer: had
- 1:45Danielle Hofer: gestational
- 1:45Danielle Hofer: diabetes
- 1:46Danielle Hofer: in
- 1:46Danielle Hofer: the
- 1:46Danielle Hofer: past.
- 1:47Danielle Hofer: I'm
- 1:47Danielle Hofer: talking
- 1:48Danielle Hofer: to
- 1:48Danielle Hofer: those
- 1:48Danielle Hofer: of
- 1:48Danielle Hofer: us
- 1:48Danielle Hofer: who
- 1:49Danielle Hofer: have,
- 1:50Danielle Hofer: Um,
- 1:50Danielle Hofer: who
- 1:51Danielle Hofer: are
- 1:51Danielle Hofer: diagnosed
- 1:51Danielle Hofer: diabetic.
- 1:52Danielle Hofer: I'm
- 1:52Danielle Hofer: talking
- 1:53Danielle Hofer: to
- 1:53Danielle Hofer: those
- 1:53Danielle Hofer: of
- 1:53Danielle Hofer: you
- 1:54Danielle Hofer: who
- 1:54Danielle Hofer: have
- 1:54Danielle Hofer: Hashimoto's
- 1:55Danielle Hofer: or
- 1:55Danielle Hofer: a
- 1:56Danielle Hofer: thyroid
- 1:56Danielle Hofer: problem.
- 1:57Danielle Hofer: I'm
- 1:57Danielle Hofer: talking
- 1:58Danielle Hofer: to
- 1:58Danielle Hofer: those
- 1:58Danielle Hofer: of
- 1:58Danielle Hofer: you
- 1:58Danielle Hofer: who
- 1:59Danielle Hofer: have
- 1:59Danielle Hofer: no
- 1:59Danielle Hofer: gallbladder.
- 2:00Danielle Hofer: I'm
- 2:00Danielle Hofer: talking
- 2:00Danielle Hofer: to
- 2:00Danielle Hofer: those
- 2:01Danielle Hofer: of
- 2:01Danielle Hofer: you
- 2:01Danielle Hofer: who
- 2:01Danielle Hofer: have
- 2:01Danielle Hofer: heart
- 2:01Danielle Hofer: disease
- 2:02Danielle Hofer: either
- 2:02Danielle Hofer: in
- 2:03Danielle Hofer: your
- 2:03Danielle Hofer: life
- 2:03Danielle Hofer: or
- 2:03Danielle Hofer: in
- 2:04Danielle Hofer: someone
- 2:04Danielle Hofer: else's
- 2:04Danielle Hofer: life
- 2:05Danielle Hofer: in
- 2:05Danielle Hofer: your
- 2:05Danielle Hofer: family,
- 2:05Danielle Hofer: like
- 2:06Danielle Hofer: in
- 2:06Danielle Hofer: your
- 2:06Danielle Hofer: blood
- 2:06Danielle Hofer: relatives.
- 2:09Danielle Hofer: Diabetes
- 2:10Danielle Hofer: is
- 2:10Danielle Hofer: not
- 2:11Danielle Hofer: normal
- 2:12Danielle Hofer: and
- 2:13Danielle Hofer: we
- 2:14Danielle Hofer: can
- 2:15Danielle Hofer: see
- 2:15Danielle Hofer: our
- 2:15Danielle Hofer: body
- 2:16Danielle Hofer: was
- 2:16Danielle Hofer: given
- 2:16Danielle Hofer: symptoms.
- 2:17Danielle Hofer: to
- 2:18Danielle Hofer: kind,
- 2:18Danielle Hofer: to
- 2:18Danielle Hofer: tell
- 2:19Danielle Hofer: us
- 2:19Danielle Hofer: and
- 2:19Danielle Hofer: point
- 2:19Danielle Hofer: us
- 2:19Danielle Hofer: in
- 2:20Danielle Hofer: the
- 2:20Danielle Hofer: direction
- 2:20Danielle Hofer: before
- 2:20Danielle Hofer: we
- 2:21Danielle Hofer: had
- 2:21Danielle Hofer: to
- 2:21Danielle Hofer: experience
- 2:21Danielle Hofer: disease.
- 2:24Danielle Hofer: Again,
- 2:25Danielle Hofer: diabetes
- 2:25Danielle Hofer: is
- 2:25Danielle Hofer: not
- 2:26Danielle Hofer: normal.
- 2:26Danielle Hofer: It
- 2:27Danielle Hofer: can
- 2:27Danielle Hofer: be
- 2:27Danielle Hofer: reversed
- 2:27Danielle Hofer: and
- 2:28Danielle Hofer: prevented
- 2:29Danielle Hofer: because
- 2:29Danielle Hofer: there
- 2:29Danielle Hofer: are
- 2:29Danielle Hofer: so
- 2:30Danielle Hofer: many
- 2:30Danielle Hofer: subtle
- 2:31Danielle Hofer: signs
- 2:31Danielle Hofer: of
- 2:31Danielle Hofer: it
- 2:32Danielle Hofer: that
- 2:32Danielle Hofer: go
- 2:32Danielle Hofer: unnoticed.
- 2:34Danielle Hofer: They
- 2:34Danielle Hofer: go
- 2:34Danielle Hofer: unnoticed.
- 2:35Danielle Hofer: And
- 2:35Danielle Hofer: we're
- 2:36Danielle Hofer: going
- 2:36Danielle Hofer: to
- 2:36Danielle Hofer: talk
- 2:36Danielle Hofer: about
- 2:36Danielle Hofer: those
- 2:36Danielle Hofer: here
- 2:36Danielle Hofer: in
- 2:36Danielle Hofer: just
- 2:37Danielle Hofer: a
- 2:37Danielle Hofer: minute.
- 2:37Danielle Hofer: But
- 2:37Danielle Hofer: it
- 2:37Danielle Hofer: leads
- 2:38Danielle Hofer: up
- 2:38Danielle Hofer: to
- 2:38Danielle Hofer: all
- 2:39Danielle Hofer: of
- 2:39Danielle Hofer: these
- 2:39Danielle Hofer: symptoms
- 2:40Danielle Hofer: lead
- 2:40Danielle Hofer: up
- 2:40Danielle Hofer: to
- 2:41Danielle Hofer: the
- 2:41Danielle Hofer: diabetes
- 2:42Danielle Hofer: diagnosis,
- 2:43Danielle Hofer: though.
- 2:43Danielle Hofer: And
- 2:45Danielle Hofer: we'll
- 2:45Danielle Hofer: definitely
- 2:46Danielle Hofer: cover
- 2:46Danielle Hofer: those
- 2:46Danielle Hofer: here
- 2:46Danielle Hofer: in
- 2:46Danielle Hofer: just
- 2:47Danielle Hofer: a
- 2:47Danielle Hofer: minute.
- 2:48Danielle Hofer: So
- 2:48Danielle Hofer: before
- 2:48Danielle Hofer: we
- 2:48Danielle Hofer: get
- 2:48Danielle Hofer: into
- 2:49Danielle Hofer: the
- 2:49Danielle Hofer: details.
- 2:50Danielle Hofer: I
- 2:50Danielle Hofer: want
- 2:50Danielle Hofer: to
- 2:51Danielle Hofer: just
- 2:51Danielle Hofer: Off
- 2:52Danielle Hofer: the
- 2:52Danielle Hofer: bat,
- 2:52Danielle Hofer: start
- 2:53Danielle Hofer: talking
- 2:54Danielle Hofer: about
- 2:54Danielle Hofer: the
- 2:54Danielle Hofer: four
- 2:54Danielle Hofer: stages
- 2:55Danielle Hofer: of
- 2:55Danielle Hofer: blood
- 2:55Danielle Hofer: sugar
- 2:55Danielle Hofer: imbalance
- 2:56Danielle Hofer: that
- 2:56Danielle Hofer: precede
- 2:57Danielle Hofer: diabetes.
- 3:00Danielle Hofer: And
- 3:00Danielle Hofer: I
- 3:00Danielle Hofer: said
- 3:00Danielle Hofer: four.
- 3:00Danielle Hofer: That
- 3:01Danielle Hofer: means
- 3:01Danielle Hofer: that
- 3:01Danielle Hofer: there
- 3:01Danielle Hofer: are
- 3:01Danielle Hofer: five
- 3:02Danielle Hofer: levels
- 3:02Danielle Hofer: of
- 3:02Danielle Hofer: blood
- 3:03Danielle Hofer: sugar
- 3:03Danielle Hofer: dysregulation.
- 3:04Danielle Hofer: The
- 3:04Danielle Hofer: fifth
- 3:04Danielle Hofer: one
- 3:04Danielle Hofer: being
- 3:05Danielle Hofer: diagnosed
- 3:05Danielle Hofer: type
- 3:06Danielle Hofer: 2
- 3:06Danielle Hofer: diabetic.
- 3:08Danielle Hofer: And
- 3:08Danielle Hofer: we
- 3:08Danielle Hofer: know
- 3:08Danielle Hofer: that
- 3:09Danielle Hofer: it
- 3:09Danielle Hofer: is
- 3:09Danielle Hofer: so
- 3:09Danielle Hofer: important
- 3:10Danielle Hofer: to
- 3:10Danielle Hofer: understand
- 3:11Danielle Hofer: this.
- 3:11Danielle Hofer: It's
- 3:11Danielle Hofer: so
- 3:11Danielle Hofer: important
- 3:12Danielle Hofer: to
- 3:12Danielle Hofer: understand
- 3:13Danielle Hofer: the
- 3:14Danielle Hofer: signs
- 3:14Danielle Hofer: and
- 3:14Danielle Hofer: symptoms
- 3:15Danielle Hofer: of
- 3:15Danielle Hofer: insulin
- 3:16Danielle Hofer: resistance
- 3:17Danielle Hofer: so
- 3:17Danielle Hofer: that
- 3:18Danielle Hofer: we
- 3:18Danielle Hofer: can
- 3:18Danielle Hofer: prevent
- 3:18Danielle Hofer: it
- 3:18Danielle Hofer: because
- 3:19Danielle Hofer: there
- 3:19Danielle Hofer: is
- 3:19Danielle Hofer: a
- 3:19Danielle Hofer: correlation.
- 3:20Danielle Hofer: We
- 3:20Danielle Hofer: can't
- 3:20Danielle Hofer: say
- 3:21Danielle Hofer: causation
- 3:21Danielle Hofer: right
- 3:21Danielle Hofer: now.
- 3:22Danielle Hofer: But
- 3:22Danielle Hofer: there
- 3:23Danielle Hofer: is
- 3:23Danielle Hofer: a
- 3:23Danielle Hofer: correlation
- 3:24Danielle Hofer: between
- 3:24Danielle Hofer: imbalanced
- 3:25Danielle Hofer: blood
- 3:25Danielle Hofer: sugar,
- 3:26Danielle Hofer: so
- 3:26Danielle Hofer: these
- 3:26Danielle Hofer: symptoms
- 3:26Danielle Hofer: I'm
- 3:26Danielle Hofer: going
- 3:26Danielle Hofer: to
- 3:27Danielle Hofer: talk
- 3:27Danielle Hofer: about,
- 3:28Danielle Hofer: and
- 3:28Danielle Hofer: heart
- 3:29Danielle Hofer: disease,
- 3:29Danielle Hofer: diabetes.
- 3:31Danielle Hofer: There
- 3:31Danielle Hofer: is
- 3:31Danielle Hofer: a
- 3:31Danielle Hofer: correlation
- 3:32Danielle Hofer: with
- 3:33Danielle Hofer: cancers,
- 3:34Danielle Hofer: Alzheimer's,
- 3:35Danielle Hofer: Parkinson's,
- 3:36Danielle Hofer: Hashimoto's,
- 3:37Danielle Hofer: autoimmune,
- 3:37Danielle Hofer: all
- 3:38Danielle Hofer: of
- 3:38Danielle Hofer: the
- 3:38Danielle Hofer: diseases
- 3:39Danielle Hofer: out
- 3:39Danielle Hofer: there.
- 3:40Danielle Hofer: And
- 3:41Danielle Hofer: I'm
- 3:41Danielle Hofer: going
- 3:41Danielle Hofer: to
- 3:41Danielle Hofer: add
- 3:41Danielle Hofer: in
- 3:41Danielle Hofer: too
- 3:42Danielle Hofer: that
- 3:42Danielle Hofer: these
- 3:42Danielle Hofer: symptoms
- 3:43Danielle Hofer: are
- 3:43Danielle Hofer: all
- 3:43Danielle Hofer: correlated
- 3:45Danielle Hofer: with
- 3:45Danielle Hofer: people
- 3:45Danielle Hofer: who
- 3:45Danielle Hofer: struggled
- 3:46Danielle Hofer: getting
- 3:46Danielle Hofer: over
- 3:47Danielle Hofer: COVID.
- 3:48Danielle Hofer: Or
- 3:48Danielle Hofer: who
- 3:49Danielle Hofer: continue
- 3:49Danielle Hofer: to
- 3:49Danielle Hofer: still
- 3:49Danielle Hofer: struggle
- 3:50Danielle Hofer: with
- 3:50Danielle Hofer: getting
- 3:51Danielle Hofer: over
- 3:51Danielle Hofer: COVID.
- 3:53Danielle Hofer: And
- 3:53Danielle Hofer: you
- 3:53Danielle Hofer: know
- 3:53Danielle Hofer: it,
- 3:54Danielle Hofer: I
- 3:54Danielle Hofer: think
- 3:54Danielle Hofer: about
- 3:55Danielle Hofer: this
- 3:55Danielle Hofer: future
- 3:55Danielle Hofer: and
- 3:55Danielle Hofer: again
- 3:55Danielle Hofer: I
- 3:55Danielle Hofer: don't
- 3:55Danielle Hofer: try
- 3:56Danielle Hofer: to
- 3:56Danielle Hofer: be
- 3:56Danielle Hofer: like
- 3:56Danielle Hofer: this
- 3:56Danielle Hofer: conspiracy
- 3:57Danielle Hofer: theorist
- 3:57Danielle Hofer: and
- 3:57Danielle Hofer: I'm
- 3:58Danielle Hofer: thinking
- 3:58Danielle Hofer: here
- 3:59Danielle Hofer: ahead,
- 3:59Danielle Hofer: but
- 4:00Danielle Hofer: if
- 4:00Danielle Hofer: COVID
- 4:01Danielle Hofer: could
- 4:01Danielle Hofer: knock
- 4:01Danielle Hofer: us
- 4:01Danielle Hofer: out
- 4:03Danielle Hofer: that
- 4:03Danielle Hofer: hard
- 4:04Danielle Hofer: as
- 4:04Danielle Hofer: a
- 4:04Danielle Hofer: society
- 4:05Danielle Hofer: and
- 4:05Danielle Hofer: as
- 4:05Danielle Hofer: a
- 4:05Danielle Hofer: culture
- 4:06Danielle Hofer: of
- 4:06Danielle Hofer: in
- 4:06Danielle Hofer: this
- 4:07Danielle Hofer: current
- 4:07Danielle Hofer: generation,
- 4:09Danielle Hofer: something
- 4:10Danielle Hofer: worse
- 4:10Danielle Hofer: is
- 4:10Danielle Hofer: going
- 4:10Danielle Hofer: to
- 4:10Danielle Hofer: come
- 4:11Danielle Hofer: along.
- 4:12Danielle Hofer: Something
- 4:12Danielle Hofer: harder
- 4:13Danielle Hofer: is
- 4:13Danielle Hofer: going
- 4:13Danielle Hofer: to
- 4:13Danielle Hofer: come
- 4:13Danielle Hofer: along
- 4:13Danielle Hofer: and
- 4:14Danielle Hofer: I'm
- 4:14Danielle Hofer: not
- 4:14Danielle Hofer: saying
- 4:14Danielle Hofer: that
- 4:15Danielle Hofer: that
- 4:15Danielle Hofer: our
- 4:15Danielle Hofer: days
- 4:16Danielle Hofer: aren't
- 4:16Danielle Hofer: numbered
- 4:16Danielle Hofer: because
- 4:16Danielle Hofer: they
- 4:16Danielle Hofer: are.
- 4:18Danielle Hofer: And
- 4:18Danielle Hofer: I'm
- 4:18Danielle Hofer: not
- 4:18Danielle Hofer: saying
- 4:19Danielle Hofer: that
- 4:20Danielle Hofer: there's
- 4:20Danielle Hofer: not
- 4:20Danielle Hofer: a
- 4:20Danielle Hofer: miracle
- 4:21Danielle Hofer: that
- 4:21Danielle Hofer: can
- 4:21Danielle Hofer: happen.
- 4:21Danielle Hofer: There's
- 4:21Danielle Hofer: not
- 4:22Danielle Hofer: something
- 4:22Danielle Hofer: that
- 4:22Danielle Hofer: can
- 4:22Danielle Hofer: happen,
- 4:22Danielle Hofer: but
- 4:23Danielle Hofer: I'm
- 4:23Danielle Hofer: saying
- 4:23Danielle Hofer: it's
- 4:24Danielle Hofer: time
- 4:24Danielle Hofer: to
- 4:24Danielle Hofer: take
- 4:25Danielle Hofer: our
- 4:25Danielle Hofer: health
- 4:25Danielle Hofer: and
- 4:25Danielle Hofer: wellness
- 4:26Danielle Hofer: seriously.
- 4:28Danielle Hofer: And
- 4:28Danielle Hofer: I
- 4:28Danielle Hofer: don't
- 4:28Danielle Hofer: know
- 4:28Danielle Hofer: about
- 4:28Danielle Hofer: you
- 4:28Danielle Hofer: listening,
- 4:29Danielle Hofer: but
- 4:29Danielle Hofer: here
- 4:30Danielle Hofer: in
- 4:30Danielle Hofer: the
- 4:30Danielle Hofer: Western
- 4:30Danielle Hofer: culture,
- 4:30Danielle Hofer: at
- 4:30Danielle Hofer: least
- 4:31Danielle Hofer: in
- 4:31Danielle Hofer: my
- 4:31Danielle Hofer: worldview,
- 4:32Danielle Hofer: like
- 4:32Danielle Hofer: the
- 4:32Danielle Hofer: way
- 4:32Danielle Hofer: I
- 4:32Danielle Hofer: grew
- 4:32Danielle Hofer: up
- 4:33Danielle Hofer: and
- 4:33Danielle Hofer: things,
- 4:33Danielle Hofer: and
- 4:33Danielle Hofer: I
- 4:33Danielle Hofer: grew
- 4:33Danielle Hofer: up,
- 4:34Danielle Hofer: I'm
- 4:34Danielle Hofer: in
- 4:34Danielle Hofer: the
- 4:34Danielle Hofer: Midwest,
- 4:35Danielle Hofer: uh,
- 4:35Danielle Hofer: Midwest
- 4:35Danielle Hofer: American
- 4:36Danielle Hofer: and
- 4:36Danielle Hofer: where
- 4:37Danielle Hofer: corn
- 4:37Danielle Hofer: fed
- 4:37Danielle Hofer: were
- 4:37Danielle Hofer: big
- 4:38Danielle Hofer: people.
- 4:38Danielle Hofer: And
- 4:39Danielle Hofer: there
- 4:39Danielle Hofer: was
- 4:39Danielle Hofer: a
- 4:39Danielle Hofer: Roseanne
- 4:40Danielle Hofer: episode
- 4:41Danielle Hofer: that
- 4:41Danielle Hofer: said
- 4:41Danielle Hofer: this,
- 4:42Danielle Hofer: that
- 4:42Danielle Hofer: You
- 4:42Danielle Hofer: know,
- 4:43Danielle Hofer: we
- 4:43Danielle Hofer: are
- 4:43Danielle Hofer: poor.
- 4:43Danielle Hofer: The
- 4:44Danielle Hofer: only
- 4:44Danielle Hofer: thing
- 4:44Danielle Hofer: that
- 4:44Danielle Hofer: we
- 4:44Danielle Hofer: can
- 4:44Danielle Hofer: celebrate
- 4:45Danielle Hofer: with
- 4:45Danielle Hofer: or
- 4:45Danielle Hofer: get
- 4:46Danielle Hofer: joy
- 4:46Danielle Hofer: out
- 4:46Danielle Hofer: of
- 4:46Danielle Hofer: is
- 4:46Danielle Hofer: food.
- 4:48Danielle Hofer: And
- 4:48Danielle Hofer: while
- 4:48Danielle Hofer: that
- 4:48Danielle Hofer: seems
- 4:49Danielle Hofer: like
- 4:49Danielle Hofer: so
- 4:49Danielle Hofer: weird
- 4:50Danielle Hofer: to
- 4:50Danielle Hofer: talk
- 4:50Danielle Hofer: about
- 4:51Danielle Hofer: now,
- 4:52Danielle Hofer: it's
- 4:52Danielle Hofer: the
- 4:52Danielle Hofer: truth
- 4:53Danielle Hofer: with
- 4:53Danielle Hofer: so
- 4:53Danielle Hofer: many
- 4:53Danielle Hofer: people.
- 4:54Danielle Hofer: Why
- 4:54Danielle Hofer: else
- 4:55Danielle Hofer: would
- 4:55Danielle Hofer: we
- 4:55Danielle Hofer: have
- 4:55Danielle Hofer: Bible
- 4:55Danielle Hofer: studies
- 4:56Danielle Hofer: or
- 4:56Danielle Hofer: parties
- 4:56Danielle Hofer: that
- 4:57Danielle Hofer: center
- 4:57Danielle Hofer: on
- 4:57Danielle Hofer: food?
- 4:58Danielle Hofer: Why
- 4:59Danielle Hofer: else
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- 4:59Danielle Hofer: we
- 5:00Danielle Hofer: not
- 5:00Danielle Hofer: just
- 5:01Danielle Hofer: center
- 5:01Danielle Hofer: on
- 5:01Danielle Hofer: food,
- 5:02Danielle Hofer: but
- 5:02Danielle Hofer: why
- 5:02Danielle Hofer: would
- 5:02Danielle Hofer: we
- 5:02Danielle Hofer: think
- 5:02Danielle Hofer: we
- 5:02Danielle Hofer: have
- 5:03Danielle Hofer: to
- 5:03Danielle Hofer: be
- 5:03Danielle Hofer: gluttonous
- 5:04Danielle Hofer: at
- 5:04Danielle Hofer: food
- 5:05Danielle Hofer: at
- 5:05Danielle Hofer: with
- 5:05Danielle Hofer: food
- 5:06Danielle Hofer: around
- 5:06Danielle Hofer: us?
- 5:07Danielle Hofer: Let's
- 5:07Danielle Hofer: just
- 5:07Danielle Hofer: say
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- 5:08Danielle Hofer: a
- 5:08Danielle Hofer: work
- 5:08Danielle Hofer: event
- 5:09Danielle Hofer: and
- 5:09Danielle Hofer: there's
- 5:09Danielle Hofer: a
- 5:09Danielle Hofer: buffet.
- 5:10Danielle Hofer: And
- 5:11Danielle Hofer: you
- 5:11Danielle Hofer: feel
- 5:11Danielle Hofer: like
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- 5:11Danielle Hofer: have
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- 5:11Danielle Hofer: have
- 5:11Danielle Hofer: everything
- 5:12Danielle Hofer: on
- 5:12Danielle Hofer: there.
- 5:12Danielle Hofer: You
- 5:12Danielle Hofer: have
- 5:13Danielle Hofer: to
- 5:13Danielle Hofer: try
- 5:13Danielle Hofer: everything
- 5:14Danielle Hofer: to
- 5:14Danielle Hofer: make
- 5:14Danielle Hofer: it
- 5:14Danielle Hofer: worth
- 5:15Danielle Hofer: it.
- 5:15Danielle Hofer: Maybe
- 5:15Danielle Hofer: you
- 5:15Danielle Hofer: spent
- 5:16Danielle Hofer: 50
- 5:16Danielle Hofer: on
- 5:17Danielle Hofer: the,
- 5:17Danielle Hofer: that
- 5:17Danielle Hofer: we
- 5:17Danielle Hofer: call
- 5:18Danielle Hofer: it
- 5:18Danielle Hofer: the
- 5:18Danielle Hofer: meat
- 5:18Danielle Hofer: buffet,
- 5:18Danielle Hofer: the
- 5:19Danielle Hofer: Texas
- 5:19Danielle Hofer: Brazilian
- 5:20Danielle Hofer: places,
- 5:21Danielle Hofer: the
- 5:21Danielle Hofer: Brazilian
- 5:22Danielle Hofer: meat
- 5:22Danielle Hofer: houses.
- 5:22Danielle Hofer: You've
- 5:23Danielle Hofer: spent
- 5:23Danielle Hofer: 50,
- 5:24Danielle Hofer: 60,
- 5:24Danielle Hofer: 70
- 5:24Danielle Hofer: on
- 5:24Danielle Hofer: your
- 5:24Danielle Hofer: meal
- 5:24Danielle Hofer: and
- 5:25Danielle Hofer: you
- 5:25Danielle Hofer: feel
- 5:25Danielle Hofer: like
- 5:25Danielle Hofer: you
- 5:25Danielle Hofer: have
- 5:25Danielle Hofer: to
- 5:25Danielle Hofer: eat
- 5:25Danielle Hofer: it
- 5:25Danielle Hofer: all
- 5:25Danielle Hofer: and
- 5:26Danielle Hofer: try
- 5:26Danielle Hofer: it
- 5:26Danielle Hofer: all.
- 5:27Danielle Hofer: And
- 5:28Danielle Hofer: there's
- 5:28Danielle Hofer: that
- 5:28Danielle Hofer: piece
- 5:29Danielle Hofer: within
- 5:29Danielle Hofer: us
- 5:29Danielle Hofer: that's
- 5:30Danielle Hofer: that
- 5:30Danielle Hofer: scarcity.
- 5:31Danielle Hofer: If
- 5:31Danielle Hofer: we're
- 5:32Danielle Hofer: going
- 5:32Danielle Hofer: to
- 5:32Danielle Hofer: pay
- 5:32Danielle Hofer: that
- 5:32Danielle Hofer: money,
- 5:33Danielle Hofer: then
- 5:33Danielle Hofer: we
- 5:33Danielle Hofer: better
- 5:33Danielle Hofer: have
- 5:33Danielle Hofer: something
- 5:34Danielle Hofer: to
- 5:34Danielle Hofer: show
- 5:34Danielle Hofer: for
- 5:34Danielle Hofer: it,
- 5:34Danielle Hofer: right?
- 5:34Danielle Hofer: Even
- 5:35Danielle Hofer: if
- 5:35Danielle Hofer: it
- 5:35Danielle Hofer: is
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- 5:35Danielle Hofer: we
- 5:35Danielle Hofer: have
- 5:35Danielle Hofer: to
- 5:36Danielle Hofer: be
- 5:36Danielle Hofer: barrel
- 5:36Danielle Hofer: rolled
- 5:36Danielle Hofer: out
- 5:36Danielle Hofer: of
- 5:37Danielle Hofer: the
- 5:37Danielle Hofer: restaurant
- 5:37Danielle Hofer: or
- 5:37Danielle Hofer: out
- 5:38Danielle Hofer: of
- 5:38Danielle Hofer: the
- 5:38Danielle Hofer: event
- 5:39Danielle Hofer: and
- 5:39Danielle Hofer: unbutton
- 5:40Danielle Hofer: our
- 5:40Danielle Hofer: pants
- 5:40Danielle Hofer: and
- 5:40Danielle Hofer: whatever.
- 5:42Danielle Hofer: We
- 5:42Danielle Hofer: are
- 5:42Danielle Hofer: gluttonous
- 5:43Danielle Hofer: people
- 5:45Danielle Hofer: for
- 5:45Danielle Hofer: many
- 5:45Danielle Hofer: reasons.
- 5:47Danielle Hofer: We
- 5:47Danielle Hofer: are
- 5:47Danielle Hofer: a
- 5:48Danielle Hofer: group
- 5:48Danielle Hofer: of
- 5:48Danielle Hofer: people
- 5:49Danielle Hofer: who
- 5:49Danielle Hofer: will
- 5:49Danielle Hofer: eat
- 5:49Danielle Hofer: ourselves
- 5:50Danielle Hofer: silly.
- 5:51Danielle Hofer: You
- 5:52Danielle Hofer: know,
- 5:52Danielle Hofer: I
- 5:52Danielle Hofer: find
- 5:52Danielle Hofer: it
- 5:52Danielle Hofer: interesting.
- 5:53Danielle Hofer: So
- 5:53Danielle Hofer: I
- 5:53Danielle Hofer: had
- 5:54Danielle Hofer: a
- 5:54Danielle Hofer: miniature
- 5:54Danielle Hofer: dachshunds.
- 5:55Danielle Hofer: My
- 5:55Danielle Hofer: husband
- 5:55Danielle Hofer: and
- 5:55Danielle Hofer: I
- 5:55Danielle Hofer: raised
- 5:55Danielle Hofer: miniature
- 5:56Danielle Hofer: dachshunds
- 5:56Danielle Hofer: while
- 5:56Danielle Hofer: I
- 5:57Danielle Hofer: was
- 5:57Danielle Hofer: in
- 5:57Danielle Hofer: college
- 5:57Danielle Hofer: and
- 5:58Danielle Hofer: our
- 5:58Danielle Hofer: last
- 5:58Danielle Hofer: one
- 5:59Danielle Hofer: just
- 5:59Danielle Hofer: passed
- 6:00Danielle Hofer: away,
- 6:01Danielle Hofer: um,
- 6:01Danielle Hofer: last
- 6:02Danielle Hofer: summer
- 6:03Danielle Hofer: and
- 6:03Danielle Hofer: she
- 6:04Danielle Hofer: was
- 6:04Danielle Hofer: 17
- 6:05Danielle Hofer: or
- 6:05Danielle Hofer: 18.
- 6:05Danielle Hofer: I
- 6:05Danielle Hofer: can't
- 6:06Danielle Hofer: remember.
- 6:06Danielle Hofer: And
- 6:08Danielle Hofer: I
- 6:08Danielle Hofer: was
- 6:09Danielle Hofer: thinking
- 6:09Danielle Hofer: about
- 6:09Danielle Hofer: this.
- 6:09Danielle Hofer: Like
- 6:09Danielle Hofer: people
- 6:10Danielle Hofer: always
- 6:10Danielle Hofer: said,
- 6:10Danielle Hofer: well,
- 6:10Danielle Hofer: dachshunds
- 6:11Danielle Hofer: will
- 6:11Danielle Hofer: eat
- 6:11Danielle Hofer: themselves
- 6:12Danielle Hofer: to
- 6:12Danielle Hofer: death.
- 6:13Danielle Hofer: And
- 6:13Danielle Hofer: it's
- 6:13Danielle Hofer: true,
- 6:15Danielle Hofer: but
- 6:15Danielle Hofer: we
- 6:15Danielle Hofer: taught
- 6:16Danielle Hofer: them
- 6:16Danielle Hofer: that
- 6:16Danielle Hofer: they
- 6:16Danielle Hofer: didn't
- 6:16Danielle Hofer: have
- 6:16Danielle Hofer: to
- 6:16Danielle Hofer: be
- 6:17Danielle Hofer: scared
- 6:18Danielle Hofer: about
- 6:18Danielle Hofer: missing
- 6:19Danielle Hofer: a
- 6:19Danielle Hofer: meal.
- 6:20Danielle Hofer: We
- 6:20Danielle Hofer: taught
- 6:21Danielle Hofer: them
- 6:21Danielle Hofer: that
- 6:21Danielle Hofer: if
- 6:21Danielle Hofer: we
- 6:21Danielle Hofer: left
- 6:22Danielle Hofer: food
- 6:22Danielle Hofer: out
- 6:22Danielle Hofer: at
- 6:22Danielle Hofer: all
- 6:23Danielle Hofer: times
- 6:23Danielle Hofer: that
- 6:23Danielle Hofer: they
- 6:24Danielle Hofer: would
- 6:24Danielle Hofer: have
- 6:25Danielle Hofer: plenty.
- 6:26Danielle Hofer: It
- 6:26Danielle Hofer: would
- 6:26Danielle Hofer: always
- 6:26Danielle Hofer: be
- 6:26Danielle Hofer: refilled.
- 6:28Danielle Hofer: And
- 6:28Danielle Hofer: sure,
- 6:29Danielle Hofer: if
- 6:29Danielle Hofer: I
- 6:29Danielle Hofer: gave
- 6:29Danielle Hofer: my,
- 6:30Danielle Hofer: if
- 6:30Danielle Hofer: I
- 6:30Danielle Hofer: gave
- 6:30Danielle Hofer: my
- 6:31Danielle Hofer: dog
- 6:31Danielle Hofer: carrots
- 6:32Danielle Hofer: and
- 6:32Danielle Hofer: ranch
- 6:32Danielle Hofer: or
- 6:33Danielle Hofer: something
- 6:33Danielle Hofer: like
- 6:34Danielle Hofer: that,
- 6:34Danielle Hofer: she
- 6:34Danielle Hofer: would
- 6:34Danielle Hofer: love
- 6:34Danielle Hofer: that
- 6:35Danielle Hofer: and
- 6:35Danielle Hofer: not
- 6:35Danielle Hofer: know
- 6:35Danielle Hofer: when
- 6:35Danielle Hofer: to
- 6:35Danielle Hofer: stop
- 6:36Danielle Hofer: and
- 6:36Danielle Hofer: I
- 6:36Danielle Hofer: would
- 6:36Danielle Hofer: have
- 6:36Danielle Hofer: to
- 6:36Danielle Hofer: stop
- 6:36Danielle Hofer: her.
- 6:37Danielle Hofer: But
- 6:37Danielle Hofer: I
- 6:38Danielle Hofer: kind
- 6:38Danielle Hofer: of
- 6:38Danielle Hofer: look
- 6:38Danielle Hofer: back
- 6:38Danielle Hofer: at
- 6:38Danielle Hofer: that
- 6:39Danielle Hofer: and
- 6:39Danielle Hofer: I
- 6:39Danielle Hofer: don't
- 6:39Danielle Hofer: know
- 6:39Danielle Hofer: when
- 6:40Danielle Hofer: to
- 6:40Danielle Hofer: stop,
- 6:41Danielle Hofer: or
- 6:41Danielle Hofer: I
- 6:41Danielle Hofer: used
- 6:41Danielle Hofer: to
- 6:41Danielle Hofer: not
- 6:41Danielle Hofer: know
- 6:42Danielle Hofer: when
- 6:42Danielle Hofer: to
- 6:42Danielle Hofer: stop
- 6:42Danielle Hofer: eating
- 6:43Danielle Hofer: my
- 6:43Danielle Hofer: carrots
- 6:43Danielle Hofer: and
- 6:44Danielle Hofer: ranch.
- 6:44Danielle Hofer: I
- 6:45Danielle Hofer: didn't
- 6:45Danielle Hofer: know
- 6:45Danielle Hofer: when
- 6:47Danielle Hofer: to
- 6:47Danielle Hofer: stop
- 6:47Danielle Hofer: eating.
- 6:49Danielle Hofer: Is
- 6:49Danielle Hofer: it
- 6:49Danielle Hofer: a
- 6:49Danielle Hofer: carton?
- 6:50Danielle Hofer: Yeah,
- 6:50Danielle Hofer: a
- 6:50Danielle Hofer: carton
- 6:50Danielle Hofer: of
- 6:51Danielle Hofer: strawberries.
- 6:53Danielle Hofer: I
- 6:53Danielle Hofer: had
- 6:53Danielle Hofer: lost
- 6:54Danielle Hofer: track
- 6:55Danielle Hofer: of
- 6:55Danielle Hofer: where
- 6:56Danielle Hofer: I
- 6:56Danielle Hofer: was
- 6:56Danielle Hofer: when
- 6:57Danielle Hofer: I
- 6:57Danielle Hofer: was
- 6:57Danielle Hofer: eating,
- 6:57Danielle Hofer: how
- 6:58Danielle Hofer: I
- 6:58Danielle Hofer: was
- 6:58Danielle Hofer: eating,
- 6:58Danielle Hofer: why
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- 6:58Danielle Hofer: was
- 6:59Danielle Hofer: even
- 6:59Danielle Hofer: eating.
- 6:59Danielle Hofer: I
- 7:00Danielle Hofer: did
- 7:00Danielle Hofer: not
- 7:00Danielle Hofer: have
- 7:00Danielle Hofer: access
- 7:01Danielle Hofer: to
- 7:01Danielle Hofer: my
- 7:01Danielle Hofer: hunger
- 7:02Danielle Hofer: hormones.
- 7:03Danielle Hofer: And
- 7:04Danielle Hofer: you're
- 7:04Danielle Hofer: probably
- 7:04Danielle Hofer: like,
- 7:04Danielle Hofer: Daniel,
- 7:04Danielle Hofer: why
- 7:04Danielle Hofer: are
- 7:05Danielle Hofer: we
- 7:05Danielle Hofer: talking
- 7:05Danielle Hofer: about
- 7:05Danielle Hofer: food?
- 7:05Danielle Hofer: Why
- 7:05Danielle Hofer: are
- 7:05Danielle Hofer: we
- 7:06Danielle Hofer: talking
- 7:06Danielle Hofer: about
- 7:06Danielle Hofer: all
- 7:06Danielle Hofer: this?
- 7:06Danielle Hofer: And
- 7:07Danielle Hofer: it's
- 7:07Danielle Hofer: because
- 7:08Danielle Hofer: we
- 7:09Danielle Hofer: lose
- 7:09Danielle Hofer: track
- 7:10Danielle Hofer: of
- 7:10Danielle Hofer: what
- 7:10Danielle Hofer: is
- 7:10Danielle Hofer: normal.
- 7:11Danielle Hofer: versus
- 7:12Danielle Hofer: what
- 7:12Danielle Hofer: is
- 7:12Danielle Hofer: common,
- 7:14Danielle Hofer: and
- 7:14Danielle Hofer: it
- 7:14Danielle Hofer: is
- 7:14Danielle Hofer: so
- 7:15Danielle Hofer: common
- 7:15Danielle Hofer: today
- 7:16Danielle Hofer: to
- 7:16Danielle Hofer: just
- 7:17Danielle Hofer: accept
- 7:18Danielle Hofer: our
- 7:18Danielle Hofer: symptoms
- 7:19Danielle Hofer: as
- 7:19Danielle Hofer: part
- 7:20Danielle Hofer: of
- 7:20Danielle Hofer: getting
- 7:20Danielle Hofer: older.
- 7:21Danielle Hofer: So
- 7:22Danielle Hofer: I'm
- 7:22Danielle Hofer: going
- 7:22Danielle Hofer: to
- 7:22Danielle Hofer: walk
- 7:23Danielle Hofer: you
- 7:23Danielle Hofer: through
- 7:23Danielle Hofer: the
- 7:23Danielle Hofer: stages
- 7:24Danielle Hofer: of
- 7:24Danielle Hofer: blood
- 7:24Danielle Hofer: sugar
- 7:24Danielle Hofer: dysregulation,
- 7:25Danielle Hofer: and
- 7:25Danielle Hofer: I'm
- 7:25Danielle Hofer: going
- 7:25Danielle Hofer: to
- 7:26Danielle Hofer: start
- 7:26Danielle Hofer: with
- 7:26Danielle Hofer: stage
- 7:26Danielle Hofer: one.
- 7:28Danielle Hofer: In
- 7:28Danielle Hofer: stage
- 7:29Danielle Hofer: one,
- 7:30Danielle Hofer: everything
- 7:30Danielle Hofer: here
- 7:31Danielle Hofer: appears
- 7:31Danielle Hofer: quote
- 7:31Danielle Hofer: unquote
- 7:32Danielle Hofer: normal.
- 7:33Danielle Hofer: And
- 7:33Danielle Hofer: we
- 7:33Danielle Hofer: see
- 7:34Danielle Hofer: others
- 7:34Danielle Hofer: dealing
- 7:34Danielle Hofer: with
- 7:35Danielle Hofer: similar
- 7:35Danielle Hofer: things
- 7:35Danielle Hofer: that
- 7:36Danielle Hofer: we
- 7:36Danielle Hofer: are
- 7:36Danielle Hofer: and,
- 7:37Danielle Hofer: and
- 7:37Danielle Hofer: you
- 7:37Danielle Hofer: know,
- 7:37Danielle Hofer: they're
- 7:37Danielle Hofer: fine
- 7:38Danielle Hofer: and
- 7:38Danielle Hofer: we
- 7:38Danielle Hofer: think
- 7:38Danielle Hofer: our
- 7:38Danielle Hofer: concerns
- 7:39Danielle Hofer: are
- 7:39Danielle Hofer: maybe
- 7:39Danielle Hofer: just
- 7:40Danielle Hofer: because
- 7:40Danielle Hofer: we're
- 7:40Danielle Hofer: in
- 7:40Danielle Hofer: a
- 7:40Danielle Hofer: busy
- 7:40Danielle Hofer: season
- 7:41Danielle Hofer: of
- 7:41Danielle Hofer: life,
- 7:41Danielle Hofer: or
- 7:42Danielle Hofer: maybe
- 7:42Danielle Hofer: we
- 7:42Danielle Hofer: chalk
- 7:43Danielle Hofer: it
- 7:43Danielle Hofer: up
- 7:43Danielle Hofer: to
- 7:44Danielle Hofer: a
- 7:44Danielle Hofer: change
- 7:45Danielle Hofer: in
- 7:45Danielle Hofer: our
- 7:45Danielle Hofer: lives.
- 7:46Danielle Hofer: But
- 7:46Danielle Hofer: really
- 7:47Danielle Hofer: these
- 7:47Danielle Hofer: things
- 7:48Danielle Hofer: that
- 7:48Danielle Hofer: we're
- 7:48Danielle Hofer: experiencing
- 7:49Danielle Hofer: are
- 7:49Danielle Hofer: not
- 7:49Danielle Hofer: normal.
- 7:51Danielle Hofer: So
- 7:51Danielle Hofer: phase
- 7:52Danielle Hofer: one
- 7:52Danielle Hofer: is
- 7:52Danielle Hofer: called,
- 7:53Danielle Hofer: or
- 7:53Danielle Hofer: like
- 7:53Danielle Hofer: phase
- 7:54Danielle Hofer: one,
- 7:54Danielle Hofer: a
- 7:54Danielle Hofer: blood
- 7:54Danielle Hofer: sugar
- 7:54Danielle Hofer: dysregulation
- 7:56Danielle Hofer: is
- 7:56Danielle Hofer: called
- 7:56Danielle Hofer: compromised
- 7:57Danielle Hofer: blood
- 7:57Danielle Hofer: sugar
- 7:58Danielle Hofer: regulation.
- 7:59Danielle Hofer: This,
- 8:00Danielle Hofer: these
- 8:00Danielle Hofer: are
- 8:00Danielle Hofer: what
- 8:01Danielle Hofer: you
- 8:01Danielle Hofer: would
- 8:01Danielle Hofer: feel.
- 8:02Danielle Hofer: During
- 8:03Danielle Hofer: phase
- 8:03Danielle Hofer: one,
- 8:04Danielle Hofer: increased
- 8:05Danielle Hofer: cravings
- 8:05Danielle Hofer: for
- 8:06Danielle Hofer: sugar
- 8:06Danielle Hofer: and
- 8:06Danielle Hofer: refined
- 8:07Danielle Hofer: carbohydrates.
- 8:08Danielle Hofer: I
- 8:08Danielle Hofer: want
- 8:08Danielle Hofer: you
- 8:08Danielle Hofer: to
- 8:08Danielle Hofer: think
- 8:08Danielle Hofer: about
- 8:09Danielle Hofer: this
- 8:09Danielle Hofer: a
- 8:09Danielle Hofer: minute.
- 8:10Danielle Hofer: When
- 8:10Danielle Hofer: we
- 8:10Danielle Hofer: have
- 8:10Danielle Hofer: increased
- 8:11Danielle Hofer: cravings
- 8:11Danielle Hofer: for
- 8:11Danielle Hofer: sugar
- 8:12Danielle Hofer: and
- 8:12Danielle Hofer: refined
- 8:12Danielle Hofer: carbohydrates,
- 8:13Danielle Hofer: maybe
- 8:13Danielle Hofer: it
- 8:14Danielle Hofer: starts
- 8:14Danielle Hofer: with
- 8:14Danielle Hofer: the
- 8:14Danielle Hofer: afternoon.
- 8:16Danielle Hofer: Maybe
- 8:16Danielle Hofer: you're
- 8:16Danielle Hofer: at
- 8:16Danielle Hofer: work
- 8:16Danielle Hofer: and
- 8:17Danielle Hofer: in
- 8:17Danielle Hofer: the
- 8:17Danielle Hofer: break
- 8:17Danielle Hofer: room
- 8:17Danielle Hofer: there's
- 8:18Danielle Hofer: donuts
- 8:18Danielle Hofer: or
- 8:18Danielle Hofer: someone
- 8:18Danielle Hofer: brought
- 8:19Danielle Hofer: in
- 8:19Danielle Hofer: something
- 8:19Danielle Hofer: or
- 8:19Danielle Hofer: a
- 8:19Danielle Hofer: company
- 8:20Danielle Hofer: brought
- 8:20Danielle Hofer: in
- 8:20Danielle Hofer: something
- 8:21Danielle Hofer: and
- 8:21Danielle Hofer: you
- 8:21Danielle Hofer: want
- 8:22Danielle Hofer: a
- 8:22Danielle Hofer: little
- 8:22Danielle Hofer: something
- 8:22Danielle Hofer: something
- 8:22Danielle Hofer: in
- 8:23Danielle Hofer: the
- 8:23Danielle Hofer: afternoon.
- 8:24Danielle Hofer: You
- 8:24Danielle Hofer: need
- 8:24Danielle Hofer: a
- 8:24Danielle Hofer: little
- 8:24Danielle Hofer: pick
- 8:25Danielle Hofer: me
- 8:25Danielle Hofer: up.
- 8:25Danielle Hofer: You
- 8:25Danielle Hofer: go
- 8:26Danielle Hofer: and
- 8:26Danielle Hofer: get
- 8:26Danielle Hofer: that
- 8:26Danielle Hofer: coffee
- 8:26Danielle Hofer: in
- 8:26Danielle Hofer: the
- 8:27Danielle Hofer: afternoon
- 8:27Danielle Hofer: because
- 8:27Danielle Hofer: coffee
- 8:28Danielle Hofer: just
- 8:28Danielle Hofer: sounds
- 8:29Danielle Hofer: good.
- 8:31Danielle Hofer: You
- 8:31Danielle Hofer: might
- 8:32Danielle Hofer: have
- 8:32Danielle Hofer: increased
- 8:32Danielle Hofer: hunger
- 8:33Danielle Hofer: and
- 8:33Danielle Hofer: reduced
- 8:34Danielle Hofer: satiation
- 8:34Danielle Hofer: from
- 8:35Danielle Hofer: meals.
- 8:36Danielle Hofer: Maybe
- 8:36Danielle Hofer: you,
- 8:37Danielle Hofer: what
- 8:37Danielle Hofer: you
- 8:37Danielle Hofer: normally
- 8:38Danielle Hofer: ate
- 8:39Danielle Hofer: just
- 8:39Danielle Hofer: isn't
- 8:40Danielle Hofer: satisfying
- 8:40Danielle Hofer: you
- 8:40Danielle Hofer: anymore.
- 8:41Danielle Hofer: The
- 8:41Danielle Hofer: portion
- 8:41Danielle Hofer: sizes
- 8:42Danielle Hofer: aren't
- 8:42Danielle Hofer: satisfying
- 8:43Danielle Hofer: you
- 8:43Danielle Hofer: anymore.
- 8:44Danielle Hofer: So
- 8:44Danielle Hofer: you
- 8:44Danielle Hofer: kind
- 8:44Danielle Hofer: of
- 8:44Danielle Hofer: have
- 8:45Danielle Hofer: a
- 8:45Danielle Hofer: little
- 8:45Danielle Hofer: something
- 8:45Danielle Hofer: sweet
- 8:45Danielle Hofer: after
- 8:46Danielle Hofer: you
- 8:46Danielle Hofer: eat
- 8:46Danielle Hofer: or
- 8:47Danielle Hofer: a
- 8:47Danielle Hofer: little
- 8:47Danielle Hofer: something
- 8:47Danielle Hofer: salty
- 8:47Danielle Hofer: after
- 8:48Danielle Hofer: you
- 8:48Danielle Hofer: eat
- 8:48Danielle Hofer: or
- 8:49Danielle Hofer: you
- 8:49Danielle Hofer: get
- 8:49Danielle Hofer: hungry
- 8:49Danielle Hofer: for
- 8:50Danielle Hofer: snacks
- 8:50Danielle Hofer: later.
- 8:53Danielle Hofer: Remember,
- 8:53Danielle Hofer: we're
- 8:53Danielle Hofer: still
- 8:53Danielle Hofer: in
- 8:54Danielle Hofer: phase
- 8:54Danielle Hofer: one,
- 8:54Danielle Hofer: right?
- 8:54Danielle Hofer: We're
- 8:55Danielle Hofer: still
- 8:55Danielle Hofer: in
- 8:55Danielle Hofer: state
- 8:55Danielle Hofer: phase
- 8:56Danielle Hofer: one.
- 8:56Danielle Hofer: Phase
- 8:56Danielle Hofer: five
- 8:57Danielle Hofer: is
- 8:57Danielle Hofer: diabetes,
- 8:58Danielle Hofer: type
- 8:58Danielle Hofer: two
- 8:58Danielle Hofer: diabetes
- 8:59Danielle Hofer: diagnosis.
- 9:01Danielle Hofer: That's
- 9:02Danielle Hofer: just
- 9:02Danielle Hofer: two
- 9:02Danielle Hofer: things
- 9:03Danielle Hofer: here.
- 9:04Danielle Hofer: The
- 9:05Danielle Hofer: next
- 9:05Danielle Hofer: thing
- 9:05Danielle Hofer: is
- 9:05Danielle Hofer: weight
- 9:06Danielle Hofer: gain.
- 9:06Danielle Hofer: How
- 9:07Danielle Hofer: many
- 9:07Danielle Hofer: people
- 9:07Danielle Hofer: just
- 9:08Danielle Hofer: assume
- 9:08Danielle Hofer: that
- 9:09Danielle Hofer: their
- 9:09Danielle Hofer: weight
- 9:09Danielle Hofer: gain
- 9:10Danielle Hofer: is.
- 9:11Danielle Hofer: from
- 9:12Danielle Hofer: not
- 9:13Danielle Hofer: from
- 9:13Danielle Hofer: eating
- 9:13Danielle Hofer: too
- 9:13Danielle Hofer: much
- 9:14Danielle Hofer: or,
- 9:14Danielle Hofer: or
- 9:14Danielle Hofer: what
- 9:15Danielle Hofer: it
- 9:16Danielle Hofer: is,
- 9:16Danielle Hofer: but
- 9:17Danielle Hofer: weight
- 9:17Danielle Hofer: gain
- 9:17Danielle Hofer: just
- 9:17Danielle Hofer: kind
- 9:18Danielle Hofer: of
- 9:18Danielle Hofer: quote
- 9:18Danielle Hofer: unquote
- 9:18Danielle Hofer: happens
- 9:19Danielle Hofer: as
- 9:19Danielle Hofer: you
- 9:19Danielle Hofer: get
- 9:19Danielle Hofer: older,
- 9:20Danielle Hofer: your
- 9:20Danielle Hofer: metabolism
- 9:21Danielle Hofer: slows
- 9:21Danielle Hofer: down.
- 9:21Danielle Hofer: We
- 9:21Danielle Hofer: blame
- 9:22Danielle Hofer: perimenopause.
- 9:23Danielle Hofer: We
- 9:23Danielle Hofer: blame
- 9:23Danielle Hofer: our
- 9:24Danielle Hofer: hormones.
- 9:24Danielle Hofer: We
- 9:24Danielle Hofer: blame
- 9:25Danielle Hofer: all
- 9:26Danielle Hofer: the
- 9:26Danielle Hofer: things.
- 9:28Danielle Hofer: And
- 9:29Danielle Hofer: that
- 9:29Danielle Hofer: is
- 9:29Danielle Hofer: quote
- 9:29Danielle Hofer: unquote
- 9:29Danielle Hofer: normal.
- 9:31Danielle Hofer: We're
- 9:31Danielle Hofer: still
- 9:32Danielle Hofer: in
- 9:32Danielle Hofer: phase
- 9:32Danielle Hofer: one,
- 9:32Danielle Hofer: mind
- 9:32Danielle Hofer: you
- 9:33Danielle Hofer: still
- 9:33Danielle Hofer: in
- 9:33Danielle Hofer: phase
- 9:33Danielle Hofer: one.
- 9:35Danielle Hofer: We
- 9:35Danielle Hofer: start
- 9:35Danielle Hofer: to
- 9:35Danielle Hofer: have
- 9:35Danielle Hofer: increased
- 9:36Danielle Hofer: blood
- 9:36Danielle Hofer: pressure.
- 9:37Danielle Hofer: Maybe
- 9:37Danielle Hofer: it's
- 9:37Danielle Hofer: just
- 9:37Danielle Hofer: a
- 9:37Danielle Hofer: couple
- 9:38Danielle Hofer: of
- 9:38Danielle Hofer: points.
- 9:38Danielle Hofer: Maybe
- 9:38Danielle Hofer: it's
- 9:39Danielle Hofer: just
- 9:39Danielle Hofer: a
- 9:39Danielle Hofer: couple
- 9:39Danielle Hofer: of
- 9:40Danielle Hofer: things
- 9:40Danielle Hofer: here
- 9:40Danielle Hofer: and
- 9:40Danielle Hofer: there.
- 9:41Danielle Hofer: Maybe
- 9:41Danielle Hofer: it's
- 9:41Danielle Hofer: just
- 9:41Danielle Hofer: once
- 9:42Danielle Hofer: a
- 9:42Danielle Hofer: month,
- 9:42Danielle Hofer: things
- 9:42Danielle Hofer: just
- 9:42Danielle Hofer: seem
- 9:43Danielle Hofer: a
- 9:43Danielle Hofer: little
- 9:43Danielle Hofer: wonky,
- 9:43Danielle Hofer: but
- 9:43Danielle Hofer: our
- 9:43Danielle Hofer: blood
- 9:44Danielle Hofer: pressure
- 9:44Danielle Hofer: starts
- 9:44Danielle Hofer: to
- 9:45Danielle Hofer: increase.
- 9:48Danielle Hofer: The
- 9:48Danielle Hofer: next
- 9:48Danielle Hofer: thing
- 9:49Danielle Hofer: is
- 9:49Danielle Hofer: impaired
- 9:49Danielle Hofer: beta
- 9:50Danielle Hofer: oxidation
- 9:50Danielle Hofer: of
- 9:51Danielle Hofer: fat.
- 9:51Danielle Hofer: We
- 9:51Danielle Hofer: don't
- 9:52Danielle Hofer: use,
- 9:52Danielle Hofer: we
- 9:52Danielle Hofer: don't
- 9:53Danielle Hofer: have
- 9:53Danielle Hofer: access
- 9:53Danielle Hofer: and
- 9:53Danielle Hofer: we
- 9:54Danielle Hofer: don't
- 9:54Danielle Hofer: know
- 9:54Danielle Hofer: to
- 9:55Danielle Hofer: use
- 9:55Danielle Hofer: our
- 9:55Danielle Hofer: body
- 9:55Danielle Hofer: has
- 9:55Danielle Hofer: stopped
- 9:56Danielle Hofer: using
- 9:56Danielle Hofer: the
- 9:57Danielle Hofer: fat
- 9:57Danielle Hofer: on
- 9:57Danielle Hofer: our
- 9:57Danielle Hofer: bodies
- 9:58Danielle Hofer: for
- 9:58Danielle Hofer: energy
- 9:59Danielle Hofer: doesn't
- 10:00Danielle Hofer: have
- 10:00Danielle Hofer: access
- 10:00Danielle Hofer: to
- 10:00Danielle Hofer: it.
- 10:02Danielle Hofer: We
- 10:02Danielle Hofer: have
- 10:02Danielle Hofer: that
- 10:02Danielle Hofer: difficulty
- 10:03Danielle Hofer: burning
- 10:03Danielle Hofer: fat
- 10:04Danielle Hofer: for
- 10:04Danielle Hofer: weight
- 10:04Danielle Hofer: loss.
- 10:06Danielle Hofer: Okay,
- 10:06Danielle Hofer: that's
- 10:06Danielle Hofer: phase
- 10:07Danielle Hofer: one.
- 10:08Danielle Hofer: We
- 10:08Danielle Hofer: think
- 10:08Danielle Hofer: all
- 10:08Danielle Hofer: of
- 10:09Danielle Hofer: this
- 10:09Danielle Hofer: is
- 10:09Danielle Hofer: just
- 10:09Danielle Hofer: normal.
- 10:09Danielle Hofer: Like
- 10:09Danielle Hofer: I
- 10:10Danielle Hofer: said,
- 10:10Danielle Hofer: we
- 10:10Danielle Hofer: can
- 10:11Danielle Hofer: chalk
- 10:11Danielle Hofer: all
- 10:12Danielle Hofer: of
- 10:12Danielle Hofer: these
- 10:12Danielle Hofer: symptoms,
- 10:13Danielle Hofer: the
- 10:13Danielle Hofer: increased
- 10:13Danielle Hofer: cravings
- 10:13Danielle Hofer: for
- 10:14Danielle Hofer: sugar
- 10:14Danielle Hofer: and
- 10:14Danielle Hofer: refined
- 10:14Danielle Hofer: carbs,
- 10:15Danielle Hofer: increased
- 10:15Danielle Hofer: hunger
- 10:16Danielle Hofer: and
- 10:16Danielle Hofer: reduced
- 10:16Danielle Hofer: satiation
- 10:17Danielle Hofer: from
- 10:17Danielle Hofer: meals,
- 10:17Danielle Hofer: a
- 10:17Danielle Hofer: little
- 10:18Danielle Hofer: bit
- 10:18Danielle Hofer: of
- 10:18Danielle Hofer: weight
- 10:18Danielle Hofer: gain,
- 10:19Danielle Hofer: increased
- 10:19Danielle Hofer: blood
- 10:19Danielle Hofer: pressure,
- 10:20Danielle Hofer: difficulty
- 10:20Danielle Hofer: burning
- 10:21Danielle Hofer: fat
- 10:21Danielle Hofer: for
- 10:21Danielle Hofer: weight
- 10:21Danielle Hofer: loss.
- 10:21Danielle Hofer: We
- 10:22Danielle Hofer: have,
- 10:22Danielle Hofer: we
- 10:22Danielle Hofer: can,
- 10:22Danielle Hofer: we
- 10:22Danielle Hofer: can
- 10:23Danielle Hofer: blame
- 10:23Danielle Hofer: all
- 10:23Danielle Hofer: of
- 10:23Danielle Hofer: that
- 10:24Danielle Hofer: on
- 10:24Danielle Hofer: our
- 10:24Danielle Hofer: circumstances,
- 10:25Danielle Hofer: our
- 10:25Danielle Hofer: situations.
- 10:26Danielle Hofer: It's
- 10:26Danielle Hofer: just
- 10:26Danielle Hofer: the
- 10:26Danielle Hofer: season
- 10:27Danielle Hofer: of
- 10:27Danielle Hofer: life.
- 10:27Danielle Hofer: Oh,
- 10:28Danielle Hofer: this
- 10:28Danielle Hofer: is
- 10:28Danielle Hofer: happening
- 10:28Danielle Hofer: to
- 10:28Danielle Hofer: every
- 10:29Danielle Hofer: quote
- 10:29Danielle Hofer: unquote,
- 10:29Danielle Hofer: everybody
- 10:31Danielle Hofer: around
- 10:31Danielle Hofer: me.
- 10:32Danielle Hofer: So
- 10:32Danielle Hofer: this
- 10:32Danielle Hofer: is
- 10:32Danielle Hofer: normal,
- 10:33Danielle Hofer: but
- 10:33Danielle Hofer: it's
- 10:33Danielle Hofer: not
- 10:34Danielle Hofer: my
- 10:34Danielle Hofer: friend.
- 10:35Danielle Hofer: These
- 10:35Danielle Hofer: are
- 10:36Danielle Hofer: the
- 10:36Danielle Hofer: first
- 10:37Danielle Hofer: signs
- 10:37Danielle Hofer: of
- 10:38Danielle Hofer: insulin
- 10:38Danielle Hofer: resistance.
- 10:40Danielle Hofer: Okay?
- 10:41Danielle Hofer: And
- 10:41Danielle Hofer: if
- 10:41Danielle Hofer: I
- 10:41Danielle Hofer: can
- 10:41Danielle Hofer: be
- 10:42Danielle Hofer: very
- 10:42Danielle Hofer: honest,
- 10:43Danielle Hofer: this
- 10:44Danielle Hofer: phase
- 10:44Danielle Hofer: one
- 10:45Danielle Hofer: happened
- 10:45Danielle Hofer: to
- 10:45Danielle Hofer: me
- 10:47Danielle Hofer: probably
- 10:47Danielle Hofer: before
- 10:48Danielle Hofer: I
- 10:48Danielle Hofer: was
- 10:48Danielle Hofer: in
- 10:48Danielle Hofer: kindergarten.
- 10:51Danielle Hofer: And
- 10:51Danielle Hofer: I
- 10:51Danielle Hofer: was
- 10:51Danielle Hofer: already
- 10:51Danielle Hofer: dealing
- 10:52Danielle Hofer: with
- 10:52Danielle Hofer: blood
- 10:52Danielle Hofer: sugar
- 10:52Danielle Hofer: issues
- 10:53Danielle Hofer: before
- 10:54Danielle Hofer: kindergarten.
- 10:55Danielle Hofer: And
- 10:55Danielle Hofer: I
- 10:55Danielle Hofer: see
- 10:55Danielle Hofer: it
- 10:55Danielle Hofer: on
- 10:55Danielle Hofer: my
- 10:56Danielle Hofer: body
- 10:56Danielle Hofer: in
- 10:56Danielle Hofer: pictures
- 10:56Danielle Hofer: back
- 10:57Danielle Hofer: then.
- 10:58Danielle Hofer: So
- 10:58Danielle Hofer: let's
- 10:58Danielle Hofer: move
- 10:59Danielle Hofer: into
- 10:59Danielle Hofer: phase
- 10:59Danielle Hofer: two.
- 11:00Danielle Hofer: Phase
- 11:01Danielle Hofer: two
- 11:01Danielle Hofer: is
- 11:01Danielle Hofer: called
- 11:02Danielle Hofer: hyperinsulinemia
- 11:03Danielle Hofer: and
- 11:04Danielle Hofer: reactive
- 11:04Danielle Hofer: hypoglycemia.
- 11:06Danielle Hofer: So
- 11:06Danielle Hofer: phase
- 11:07Danielle Hofer: two,
- 11:07Danielle Hofer: again,
- 11:07Danielle Hofer: there's
- 11:07Danielle Hofer: five
- 11:08Danielle Hofer: phases
- 11:08Danielle Hofer: to
- 11:08Danielle Hofer: blood
- 11:09Danielle Hofer: sugar
- 11:09Danielle Hofer: imbalance
- 11:10Danielle Hofer: or
- 11:10Danielle Hofer: dysregulation,
- 11:10Danielle Hofer: bef
- 11:11Danielle Hofer: total,
- 11:12Danielle Hofer: and
- 11:12Danielle Hofer: phase
- 11:13Danielle Hofer: five
- 11:13Danielle Hofer: being
- 11:13Danielle Hofer: diabetes,
- 11:14Danielle Hofer: type
- 11:14Danielle Hofer: two
- 11:14Danielle Hofer: diabetes.
- 11:16Danielle Hofer: So
- 11:16Danielle Hofer: phase
- 11:16Danielle Hofer: two,
- 11:17Danielle Hofer: some
- 11:17Danielle Hofer: common
- 11:18Danielle Hofer: symptoms
- 11:18Danielle Hofer: can
- 11:18Danielle Hofer: be,
- 11:19Danielle Hofer: this
- 11:19Danielle Hofer: is
- 11:19Danielle Hofer: when
- 11:19Danielle Hofer: we
- 11:19Danielle Hofer: start
- 11:19Danielle Hofer: to
- 11:19Danielle Hofer: feel
- 11:19Danielle Hofer: tired.
- 11:21Danielle Hofer: Our
- 11:21Danielle Hofer: energy
- 11:21Danielle Hofer: levels
- 11:22Danielle Hofer: start
- 11:22Danielle Hofer: to
- 11:22Danielle Hofer: feel
- 11:22Danielle Hofer: low.
- 11:23Danielle Hofer: We
- 11:23Danielle Hofer: have
- 11:23Danielle Hofer: stronger
- 11:24Danielle Hofer: cravings
- 11:24Danielle Hofer: for
- 11:24Danielle Hofer: caffeine
- 11:25Danielle Hofer: and
- 11:25Danielle Hofer: sweets,
- 11:25Danielle Hofer: especially
- 11:26Danielle Hofer: in
- 11:26Danielle Hofer: the
- 11:26Danielle Hofer: afternoon.
- 11:28Danielle Hofer: Our
- 11:28Danielle Hofer: hunger
- 11:28Danielle Hofer: in
- 11:28Danielle Hofer: the
- 11:29Danielle Hofer: evening,
- 11:29Danielle Hofer: oh
- 11:29Danielle Hofer: my
- 11:29Danielle Hofer: gosh,
- 11:29Danielle Hofer: I
- 11:29Danielle Hofer: can't
- 11:30Danielle Hofer: even
- 11:30Danielle Hofer: describe
- 11:30Danielle Hofer: to
- 11:30Danielle Hofer: you
- 11:30Danielle Hofer: this,
- 11:31Danielle Hofer: this
- 11:31Danielle Hofer: hunger,
- 11:31Danielle Hofer: and
- 11:31Danielle Hofer: I'm
- 11:32Danielle Hofer: sure
- 11:32Danielle Hofer: maybe
- 11:32Danielle Hofer: I
- 11:32Danielle Hofer: can,
- 11:33Danielle Hofer: but
- 11:33Danielle Hofer: maybe
- 11:33Danielle Hofer: you'll
- 11:34Danielle Hofer: understand
- 11:34Danielle Hofer: this.
- 11:35Danielle Hofer: The
- 11:35Danielle Hofer: increased
- 11:36Danielle Hofer: ravenous
- 11:36Danielle Hofer: hunger,
- 11:37Danielle Hofer: like
- 11:37Danielle Hofer: when
- 11:37Danielle Hofer: you
- 11:37Danielle Hofer: get
- 11:38Danielle Hofer: home
- 11:38Danielle Hofer: and
- 11:38Danielle Hofer: you
- 11:38Danielle Hofer: need
- 11:39Danielle Hofer: a
- 11:39Danielle Hofer: snack
- 11:39Danielle Hofer: while
- 11:39Danielle Hofer: you're
- 11:40Danielle Hofer: cooking
- 11:40Danielle Hofer: dinner,
- 11:41Danielle Hofer: or
- 11:41Danielle Hofer: you
- 11:41Danielle Hofer: find
- 11:41Danielle Hofer: yourself
- 11:42Danielle Hofer: grazing
- 11:42Danielle Hofer: and
- 11:42Danielle Hofer: then
- 11:43Danielle Hofer: you
- 11:43Danielle Hofer: have
- 11:43Danielle Hofer: a
- 11:43Danielle Hofer: full
- 11:43Danielle Hofer: dinner
- 11:43Danielle Hofer: and
- 11:44Danielle Hofer: you
- 11:44Danielle Hofer: can't
- 11:44Danielle Hofer: stop
- 11:45Danielle Hofer: eating.
- 11:46Danielle Hofer: That
- 11:46Danielle Hofer: ravenous
- 11:46Danielle Hofer: hunger
- 11:47Danielle Hofer: is
- 11:48Danielle Hofer: phase
- 11:48Danielle Hofer: two.
- 11:49Danielle Hofer: of
- 11:49Danielle Hofer: blood
- 11:50Danielle Hofer: sugar
- 11:50Danielle Hofer: imbalance
- 11:51Danielle Hofer: or
- 11:51Danielle Hofer: dysregulation.
- 11:53Danielle Hofer: Next
- 11:54Danielle Hofer: is
- 11:54Danielle Hofer: irritability.
- 11:56Danielle Hofer: Hello,
- 11:56Danielle Hofer: irritability.
- 11:57Danielle Hofer: We
- 11:58Danielle Hofer: talk
- 11:58Danielle Hofer: that
- 11:58Danielle Hofer: up
- 11:58Danielle Hofer: to
- 11:58Danielle Hofer: women
- 11:59Danielle Hofer: getting
- 11:59Danielle Hofer: older
- 11:59Danielle Hofer: or
- 11:59Danielle Hofer: women's
- 12:00Danielle Hofer: hormones,
- 12:00Danielle Hofer: don't
- 12:00Danielle Hofer: we?
- 12:01Danielle Hofer: We
- 12:01Danielle Hofer: talk
- 12:01Danielle Hofer: that
- 12:01Danielle Hofer: up
- 12:02Danielle Hofer: to
- 12:02Danielle Hofer: women
- 12:03Danielle Hofer: just
- 12:03Danielle Hofer: being
- 12:03Danielle Hofer: emotional.
- 12:04Danielle Hofer: It's
- 12:05Danielle Hofer: not
- 12:06Danielle Hofer: anxiety,
- 12:06Danielle Hofer: nervousness,
- 12:07Danielle Hofer: and
- 12:07Danielle Hofer: feeling
- 12:08Danielle Hofer: lightheaded
- 12:08Danielle Hofer: if
- 12:08Danielle Hofer: meals
- 12:09Danielle Hofer: are
- 12:09Danielle Hofer: missed.
- 12:09Danielle Hofer: This
- 12:09Danielle Hofer: is
- 12:09Danielle Hofer: still
- 12:10Danielle Hofer: in
- 12:10Danielle Hofer: phase
- 12:10Danielle Hofer: two.
- 12:10Danielle Hofer: Phase
- 12:11Danielle Hofer: two
- 12:11Danielle Hofer: is
- 12:11Danielle Hofer: longer
- 12:11Danielle Hofer: guys.
- 12:12Danielle Hofer: Phase
- 12:12Danielle Hofer: two
- 12:12Danielle Hofer: is
- 12:12Danielle Hofer: even
- 12:13Danielle Hofer: longer
- 12:14Danielle Hofer: feeling
- 12:14Danielle Hofer: jittery
- 12:15Danielle Hofer: or
- 12:15Danielle Hofer: shaky
- 12:15Danielle Hofer: between
- 12:16Danielle Hofer: your
- 12:16Danielle Hofer: meals.
- 12:17Danielle Hofer: Um,
- 12:17Danielle Hofer: skin
- 12:18Danielle Hofer: tingling,
- 12:18Danielle Hofer: especially
- 12:19Danielle Hofer: around
- 12:19Danielle Hofer: your
- 12:19Danielle Hofer: mouth
- 12:20Danielle Hofer: sweating.
- 12:21Danielle Hofer: I
- 12:22Danielle Hofer: sweat
- 12:23Danielle Hofer: all
- 12:23Danielle Hofer: the
- 12:24Danielle Hofer: time
- 12:24Danielle Hofer: and
- 12:24Danielle Hofer: I
- 12:24Danielle Hofer: can
- 12:24Danielle Hofer: sweat
- 12:25Danielle Hofer: on
- 12:25Danielle Hofer: a
- 12:25Danielle Hofer: dime.
- 12:27Danielle Hofer: Literally
- 12:28Danielle Hofer: as
- 12:28Danielle Hofer: of
- 12:28Danielle Hofer: recording
- 12:29Danielle Hofer: this,
- 12:29Danielle Hofer: I
- 12:29Danielle Hofer: went
- 12:30Danielle Hofer: out
- 12:30Danielle Hofer: with
- 12:30Danielle Hofer: some
- 12:30Danielle Hofer: friends
- 12:31Danielle Hofer: on
- 12:31Danielle Hofer: Friday
- 12:32Danielle Hofer: down
- 12:33Danielle Hofer: to
- 12:33Danielle Hofer: run,
- 12:33Danielle Hofer: to
- 12:33Danielle Hofer: do
- 12:33Danielle Hofer: some
- 12:34Danielle Hofer: scooters
- 12:34Danielle Hofer: around
- 12:34Danielle Hofer: Cincinnati.
- 12:35Danielle Hofer: And
- 12:36Danielle Hofer: we
- 12:36Danielle Hofer: got
- 12:36Danielle Hofer: in,
- 12:36Danielle Hofer: it
- 12:36Danielle Hofer: was
- 12:37Danielle Hofer: not
- 12:37Danielle Hofer: terribly
- 12:37Danielle Hofer: warm
- 12:38Danielle Hofer: out,
- 12:39Danielle Hofer: but
- 12:39Danielle Hofer: I
- 12:39Danielle Hofer: had
- 12:39Danielle Hofer: gone,
- 12:39Danielle Hofer: I
- 12:39Danielle Hofer: had
- 12:40Danielle Hofer: saved
- 12:40Danielle Hofer: up
- 12:40Danielle Hofer: some
- 12:40Danielle Hofer: calories
- 12:41Danielle Hofer: so
- 12:41Danielle Hofer: I
- 12:41Danielle Hofer: could
- 12:41Danielle Hofer: have
- 12:41Danielle Hofer: dinner
- 12:41Danielle Hofer: with
- 12:41Danielle Hofer: them,
- 12:41Danielle Hofer: a
- 12:42Danielle Hofer: longer
- 12:42Danielle Hofer: dinner
- 12:42Danielle Hofer: with
- 12:42Danielle Hofer: them,
- 12:43Danielle Hofer: and
- 12:43Danielle Hofer: I
- 12:43Danielle Hofer: knew
- 12:43Danielle Hofer: I
- 12:43Danielle Hofer: wasn't
- 12:43Danielle Hofer: going
- 12:43Danielle Hofer: to
- 12:43Danielle Hofer: eat
- 12:44Danielle Hofer: necessarily
- 12:44Danielle Hofer: super
- 12:44Danielle Hofer: healthy,
- 12:45Danielle Hofer: so
- 12:45Danielle Hofer: I
- 12:45Danielle Hofer: wanted
- 12:45Danielle Hofer: to
- 12:45Danielle Hofer: make
- 12:46Danielle Hofer: sure
- 12:46Danielle Hofer: that
- 12:46Danielle Hofer: I
- 12:46Danielle Hofer: had
- 12:46Danielle Hofer: control
- 12:47Danielle Hofer: over
- 12:47Danielle Hofer: my
- 12:47Danielle Hofer: food
- 12:47Danielle Hofer: and
- 12:47Danielle Hofer: my
- 12:48Danielle Hofer: calorie
- 12:48Danielle Hofer: budget
- 12:48Danielle Hofer: and
- 12:48Danielle Hofer: so
- 12:49Danielle Hofer: forth.
- 12:50Danielle Hofer: But
- 12:50Danielle Hofer: I've
- 12:50Danielle Hofer: really
- 12:50Danielle Hofer: been
- 12:50Danielle Hofer: working
- 12:50Danielle Hofer: on
- 12:51Danielle Hofer: my
- 12:51Danielle Hofer: own
- 12:51Danielle Hofer: insulin
- 12:51Danielle Hofer: resistance,
- 12:52Danielle Hofer: my
- 12:52Danielle Hofer: own
- 12:52Danielle Hofer: blood
- 12:52Danielle Hofer: sugar.
- 12:53Danielle Hofer: Not
- 12:53Danielle Hofer: that
- 12:53Danielle Hofer: I'm
- 12:54Danielle Hofer: diagnosed
- 12:54Danielle Hofer: diabetic,
- 12:55Danielle Hofer: not
- 12:55Danielle Hofer: that
- 12:55Danielle Hofer: I'm
- 12:55Danielle Hofer: diagnosed
- 12:56Danielle Hofer: pre
- 12:56Danielle Hofer: diabetic,
- 12:57Danielle Hofer: not
- 12:57Danielle Hofer: that
- 12:57Danielle Hofer: I
- 12:57Danielle Hofer: have
- 12:57Danielle Hofer: any
- 12:58Danielle Hofer: diagnosis
- 12:59Danielle Hofer: other
- 12:59Danielle Hofer: than
- 12:59Danielle Hofer: Hashimoto's
- 13:00Danielle Hofer: and
- 13:00Danielle Hofer: a
- 13:00Danielle Hofer: family
- 13:01Danielle Hofer: history
- 13:02Danielle Hofer: of
- 13:02Danielle Hofer: diabetes.
- 13:02Danielle Hofer: And
- 13:03Danielle Hofer: I
- 13:03Danielle Hofer: did
- 13:03Danielle Hofer: have
- 13:03Danielle Hofer: gestational
- 13:04Danielle Hofer: diabetes
- 13:04Danielle Hofer: twice.
- 13:05Danielle Hofer: Got
- 13:05Danielle Hofer: off
- 13:06Danielle Hofer: the
- 13:06Danielle Hofer: scooters,
- 13:06Danielle Hofer: we
- 13:06Danielle Hofer: walked
- 13:07Danielle Hofer: around
- 13:07Danielle Hofer: a
- 13:07Danielle Hofer: little
- 13:07Danielle Hofer: bit.
- 13:07Danielle Hofer: Nothing
- 13:08Danielle Hofer: crazy,
- 13:08Danielle Hofer: nothing
- 13:09Danielle Hofer: fast,
- 13:09Danielle Hofer: we
- 13:09Danielle Hofer: weren't
- 13:10Danielle Hofer: doing
- 13:10Danielle Hofer: anything.
- 13:11Danielle Hofer: I
- 13:11Danielle Hofer: wasn't
- 13:11Danielle Hofer: out
- 13:11Danielle Hofer: of
- 13:12Danielle Hofer: breath,
- 13:12Danielle Hofer: nothing.
- 13:14Danielle Hofer: I
- 13:14Danielle Hofer: was
- 13:14Danielle Hofer: in
- 13:14Danielle Hofer: jeans
- 13:15Danielle Hofer: and
- 13:15Danielle Hofer: a
- 13:15Danielle Hofer: t
- 13:15Danielle Hofer: shirt,
- 13:16Danielle Hofer: um,
- 13:16Danielle Hofer: a
- 13:16Danielle Hofer: t
- 13:17Danielle Hofer: shirt
- 13:17Danielle Hofer: like
- 13:17Danielle Hofer: a,
- 13:17Danielle Hofer: I
- 13:17Danielle Hofer: don't
- 13:18Danielle Hofer: know,
- 13:18Danielle Hofer: it
- 13:18Danielle Hofer: was
- 13:18Danielle Hofer: a,
- 13:18Danielle Hofer: it
- 13:18Danielle Hofer: was
- 13:18Danielle Hofer: a
- 13:18Danielle Hofer: t
- 13:19Danielle Hofer: shirt.
- 13:19Danielle Hofer: And
- 13:20Danielle Hofer: I
- 13:20Danielle Hofer: got
- 13:21Danielle Hofer: into
- 13:21Danielle Hofer: the
- 13:21Danielle Hofer: building
- 13:21Danielle Hofer: for
- 13:21Danielle Hofer: the
- 13:21Danielle Hofer: dinner
- 13:22Danielle Hofer: and
- 13:22Danielle Hofer: they
- 13:22Danielle Hofer: looked
- 13:23Danielle Hofer: at
- 13:23Danielle Hofer: me
- 13:23Danielle Hofer: and
- 13:23Danielle Hofer: they
- 13:23Danielle Hofer: were
- 13:23Danielle Hofer: like,
- 13:23Danielle Hofer: oh
- 13:24Danielle Hofer: my
- 13:24Danielle Hofer: gosh,
- 13:24Danielle Hofer: you're
- 13:25Danielle Hofer: sweating.
- 13:26Danielle Hofer: Well,
- 13:27Danielle Hofer: my
- 13:27Danielle Hofer: blood
- 13:27Danielle Hofer: sugar
- 13:28Danielle Hofer: was
- 13:28Danielle Hofer: dysregulated,
- 13:28Danielle Hofer: it
- 13:29Danielle Hofer: was
- 13:29Danielle Hofer: super
- 13:29Danielle Hofer: low.
- 13:30Danielle Hofer: ready
- 13:31Danielle Hofer: to
- 13:31Danielle Hofer: eat.
- 13:32Danielle Hofer: And
- 13:33Danielle Hofer: so
- 13:33Danielle Hofer: I
- 13:33Danielle Hofer: went
- 13:33Danielle Hofer: ahead
- 13:33Danielle Hofer: and
- 13:33Danielle Hofer: ordered
- 13:34Danielle Hofer: an
- 13:34Danielle Hofer: appetizer
- 13:34Danielle Hofer: and
- 13:34Danielle Hofer: so
- 13:34Danielle Hofer: forth
- 13:35Danielle Hofer: and
- 13:35Danielle Hofer: all
- 13:35Danielle Hofer: of
- 13:35Danielle Hofer: it
- 13:35Danielle Hofer: went
- 13:35Danielle Hofer: away.
- 13:36Danielle Hofer: Rapid
- 13:37Danielle Hofer: or
- 13:37Danielle Hofer: irregular
- 13:37Danielle Hofer: heartbeat
- 13:38Danielle Hofer: is
- 13:38Danielle Hofer: also
- 13:38Danielle Hofer: another
- 13:39Danielle Hofer: one.
- 13:39Danielle Hofer: Headaches,
- 13:40Danielle Hofer: memory
- 13:40Danielle Hofer: issues,
- 13:40Danielle Hofer: difficulty
- 13:41Danielle Hofer: concentrating
- 13:42Danielle Hofer: or
- 13:42Danielle Hofer: thinking
- 13:42Danielle Hofer: clearly,
- 13:43Danielle Hofer: blurred
- 13:43Danielle Hofer: vision,
- 13:44Danielle Hofer: insomnia,
- 13:45Danielle Hofer: and
- 13:45Danielle Hofer: crying
- 13:45Danielle Hofer: out
- 13:45Danielle Hofer: during
- 13:46Danielle Hofer: sleep.
- 13:46Danielle Hofer: Guys,
- 13:46Danielle Hofer: this
- 13:46Danielle Hofer: is
- 13:47Danielle Hofer: all
- 13:47Danielle Hofer: phase
- 13:47Danielle Hofer: two
- 13:47Danielle Hofer: of
- 13:48Danielle Hofer: blood
- 13:48Danielle Hofer: sugar
- 13:49Danielle Hofer: resistance
- 13:49Danielle Hofer: dysregulation.
- 13:53Danielle Hofer: These
- 13:53Danielle Hofer: things
- 13:54Danielle Hofer: that
- 13:54Danielle Hofer: we
- 13:54Danielle Hofer: think
- 13:54Danielle Hofer: that
- 13:54Danielle Hofer: when
- 13:54Danielle Hofer: we
- 13:55Danielle Hofer: get
- 13:55Danielle Hofer: older,
- 13:55Danielle Hofer: it's
- 13:55Danielle Hofer: just
- 13:55Danielle Hofer: normal
- 13:57Danielle Hofer: to
- 13:57Danielle Hofer: have
- 13:57Danielle Hofer: memory
- 13:57Danielle Hofer: issues
- 13:58Danielle Hofer: or
- 13:58Danielle Hofer: difficulty
- 13:59Danielle Hofer: concentrating
- 13:59Danielle Hofer: and
- 13:59Danielle Hofer: thinking,
- 14:00Danielle Hofer: especially
- 14:00Danielle Hofer: in
- 14:00Danielle Hofer: the
- 14:01Danielle Hofer: afternoon.
- 14:02Danielle Hofer: Headaches.
- 14:02Danielle Hofer: Oh,
- 14:02Danielle Hofer: it's
- 14:03Danielle Hofer: just
- 14:03Danielle Hofer: that
- 14:03Danielle Hofer: barometric
- 14:04Danielle Hofer: pressure
- 14:04Danielle Hofer: or,
- 14:04Danielle Hofer: oh,
- 14:05Danielle Hofer: it's
- 14:05Danielle Hofer: just,
- 14:06Danielle Hofer: it's
- 14:06Danielle Hofer: just.
- 14:08Danielle Hofer: When
- 14:08Danielle Hofer: we
- 14:08Danielle Hofer: start
- 14:09Danielle Hofer: giving
- 14:09Danielle Hofer: an
- 14:09Danielle Hofer: excuse
- 14:11Danielle Hofer: for
- 14:11Danielle Hofer: things,
- 14:12Danielle Hofer: that's
- 14:13Danielle Hofer: when
- 14:13Danielle Hofer: we
- 14:13Danielle Hofer: need
- 14:13Danielle Hofer: to
- 14:13Danielle Hofer: start
- 14:13Danielle Hofer: looking
- 14:14Danielle Hofer: deeper.
- 14:15Danielle Hofer: Because
- 14:15Danielle Hofer: we're
- 14:15Danielle Hofer: going
- 14:15Danielle Hofer: to
- 14:15Danielle Hofer: move
- 14:16Danielle Hofer: into
- 14:16Danielle Hofer: phase
- 14:16Danielle Hofer: three
- 14:16Danielle Hofer: of
- 14:16Danielle Hofer: insulin
- 14:17Danielle Hofer: resistance
- 14:18Danielle Hofer: arms,
- 14:18Danielle Hofer: which
- 14:18Danielle Hofer: is
- 14:18Danielle Hofer: called
- 14:19Danielle Hofer: insulin
- 14:19Danielle Hofer: resistance.
- 14:21Danielle Hofer: And
- 14:21Danielle Hofer: phase
- 14:21Danielle Hofer: three
- 14:22Danielle Hofer: is
- 14:22Danielle Hofer: like,
- 14:22Danielle Hofer: let's
- 14:22Danielle Hofer: just
- 14:22Danielle Hofer: take
- 14:23Danielle Hofer: all
- 14:23Danielle Hofer: those
- 14:23Danielle Hofer: things
- 14:23Danielle Hofer: I
- 14:23Danielle Hofer: talked
- 14:23Danielle Hofer: about
- 14:23Danielle Hofer: in
- 14:24Danielle Hofer: phase
- 14:24Danielle Hofer: one
- 14:24Danielle Hofer: and
- 14:24Danielle Hofer: phase
- 14:24Danielle Hofer: two.
- 14:25Danielle Hofer: Phase
- 14:26Danielle Hofer: three
- 14:27Danielle Hofer: takes
- 14:27Danielle Hofer: it
- 14:27Danielle Hofer: even
- 14:27Danielle Hofer: deeper.
- 14:28Danielle Hofer: Increased
- 14:29Danielle Hofer: hunger,
- 14:29Danielle Hofer: increased
- 14:31Danielle Hofer: lethargy,
- 14:33Danielle Hofer: increased
- 14:33Danielle Hofer: brain
- 14:34Danielle Hofer: fog
- 14:34Danielle Hofer: and
- 14:34Danielle Hofer: difficulty
- 14:35Danielle Hofer: focusing.
- 14:35Danielle Hofer: This
- 14:36Danielle Hofer: is
- 14:36Danielle Hofer: when
- 14:36Danielle Hofer: we
- 14:36Danielle Hofer: might
- 14:36Danielle Hofer: see
- 14:37Danielle Hofer: all
- 14:37Danielle Hofer: of
- 14:37Danielle Hofer: these
- 14:38Danielle Hofer: women
- 14:38Danielle Hofer: that
- 14:38Danielle Hofer: are
- 14:38Danielle Hofer: self
- 14:38Danielle Hofer: diagnosing
- 14:39Danielle Hofer: themselves
- 14:40Danielle Hofer: as
- 14:40Danielle Hofer: ADHD.
- 14:41Danielle Hofer: If
- 14:41Danielle Hofer: we're
- 14:41Danielle Hofer: having
- 14:42Danielle Hofer: difficulty
- 14:42Danielle Hofer: focusing,
- 14:43Danielle Hofer: I
- 14:43Danielle Hofer: would
- 14:43Danielle Hofer: check
- 14:44Danielle Hofer: the
- 14:44Danielle Hofer: blood
- 14:44Danielle Hofer: sugar
- 14:44Danielle Hofer: first
- 14:45Danielle Hofer: before
- 14:45Danielle Hofer: taking
- 14:46Danielle Hofer: ADHD
- 14:46Danielle Hofer: medicine
- 14:47Danielle Hofer: because
- 14:47Danielle Hofer: that's
- 14:47Danielle Hofer: going
- 14:47Danielle Hofer: to
- 14:47Danielle Hofer: mess
- 14:48Danielle Hofer: everything
- 14:48Danielle Hofer: else
- 14:48Danielle Hofer: up
- 14:48Danielle Hofer: as
- 14:49Danielle Hofer: well.
- 14:50Danielle Hofer: Increased
- 14:50Danielle Hofer: weight
- 14:50Danielle Hofer: gain,
- 14:51Danielle Hofer: especially
- 14:51Danielle Hofer: around
- 14:51Danielle Hofer: the
- 14:51Danielle Hofer: abdomen,
- 14:52Danielle Hofer: increased
- 14:52Danielle Hofer: blood
- 14:53Danielle Hofer: sugar
- 14:53Danielle Hofer: and
- 14:53Danielle Hofer: cholesterol
- 14:54Danielle Hofer: levels.
- 14:54Danielle Hofer: So
- 14:55Danielle Hofer: let's
- 14:55Danielle Hofer: say
- 14:55Danielle Hofer: you've
- 14:55Danielle Hofer: been
- 14:55Danielle Hofer: getting
- 14:56Danielle Hofer: your
- 14:56Danielle Hofer: blood
- 14:56Danielle Hofer: sugar,
- 14:57Danielle Hofer: your
- 14:57Danielle Hofer: A1C
- 14:57Danielle Hofer: done,
- 14:58Danielle Hofer: you're
- 14:58Danielle Hofer: at
- 14:58Danielle Hofer: your
- 14:58Danielle Hofer: yearly
- 14:58Danielle Hofer: appointments,
- 14:59Danielle Hofer: you've
- 14:59Danielle Hofer: been
- 14:59Danielle Hofer: getting
- 14:59Danielle Hofer: your
- 14:59Danielle Hofer: cholesterol
- 15:00Danielle Hofer: levels
- 15:00Danielle Hofer: checked
- 15:01Danielle Hofer: and
- 15:01Danielle Hofer: they're
- 15:01Danielle Hofer: just
- 15:02Danielle Hofer: continuing
- 15:02Danielle Hofer: to
- 15:02Danielle Hofer: go
- 15:03Danielle Hofer: up.
- 15:03Danielle Hofer: Like
- 15:03Danielle Hofer: they're
- 15:03Danielle Hofer: not
- 15:04Danielle Hofer: staying
- 15:04Danielle Hofer: steady,
- 15:05Danielle Hofer: but
- 15:05Danielle Hofer: if
- 15:05Danielle Hofer: they're
- 15:06Danielle Hofer: continuing
- 15:06Danielle Hofer: to
- 15:06Danielle Hofer: go
- 15:07Danielle Hofer: up,
- 15:07Danielle Hofer: it's,
- 15:08Danielle Hofer: it's
- 15:08Danielle Hofer: a
- 15:08Danielle Hofer: sign
- 15:08Danielle Hofer: of
- 15:08Danielle Hofer: insulin
- 15:09Danielle Hofer: resistance.
- 15:10Danielle Hofer: Continued
- 15:11Danielle Hofer: increased
- 15:11Danielle Hofer: blood
- 15:11Danielle Hofer: pressure.
- 15:12Danielle Hofer: If
- 15:12Danielle Hofer: you
- 15:12Danielle Hofer: have
- 15:12Danielle Hofer: hyperpigmentation
- 15:14Danielle Hofer: of
- 15:14Danielle Hofer: the
- 15:14Danielle Hofer: skin,
- 15:14Danielle Hofer: especially
- 15:15Danielle Hofer: around
- 15:15Danielle Hofer: the
- 15:15Danielle Hofer: neck
- 15:15Danielle Hofer: and
- 15:15Danielle Hofer: the
- 15:15Danielle Hofer: armpits,
- 15:16Danielle Hofer: you
- 15:16Danielle Hofer: guys,
- 15:16Danielle Hofer: I
- 15:17Danielle Hofer: had
- 15:17Danielle Hofer: stained
- 15:18Danielle Hofer: what
- 15:18Danielle Hofer: I
- 15:18Danielle Hofer: would
- 15:18Danielle Hofer: call
- 15:18Danielle Hofer: stained
- 15:19Danielle Hofer: armpits.
- 15:20Danielle Hofer: I
- 15:20Danielle Hofer: thought
- 15:21Danielle Hofer: because,
- 15:22Danielle Hofer: you
- 15:22Danielle Hofer: know,
- 15:22Danielle Hofer: social
- 15:22Danielle Hofer: media
- 15:23Danielle Hofer: taught
- 15:23Danielle Hofer: me,
- 15:24Danielle Hofer: I
- 15:24Danielle Hofer: thought
- 15:24Danielle Hofer: it
- 15:24Danielle Hofer: was
- 15:24Danielle Hofer: because
- 15:24Danielle Hofer: I
- 15:24Danielle Hofer: was
- 15:25Danielle Hofer: using,
- 15:26Danielle Hofer: oh,
- 15:26Danielle Hofer: like
- 15:27Danielle Hofer: antiperspirants
- 15:27Danielle Hofer: with
- 15:27Danielle Hofer: aluminum
- 15:28Danielle Hofer: in
- 15:28Danielle Hofer: them.
- 15:28Danielle Hofer: Now
- 15:28Danielle Hofer: I'm
- 15:28Danielle Hofer: not
- 15:28Danielle Hofer: saying
- 15:28Danielle Hofer: that's
- 15:29Danielle Hofer: healthy
- 15:29Danielle Hofer: by
- 15:29Danielle Hofer: any
- 15:29Danielle Hofer: means,
- 15:30Danielle Hofer: but
- 15:30Danielle Hofer: it
- 15:30Danielle Hofer: wasn't.
- 15:32Danielle Hofer: That
- 15:32Danielle Hofer: yellowing
- 15:33Danielle Hofer: and
- 15:33Danielle Hofer: almost
- 15:33Danielle Hofer: like
- 15:34Danielle Hofer: greenish
- 15:34Danielle Hofer: yellow
- 15:34Danielle Hofer: in
- 15:35Danielle Hofer: my
- 15:35Danielle Hofer: armpits.
- 15:36Danielle Hofer: That
- 15:36Danielle Hofer: was
- 15:37Danielle Hofer: signs
- 15:38Danielle Hofer: of
- 15:38Danielle Hofer: insulin
- 15:39Danielle Hofer: resistance.
- 15:40Danielle Hofer: Do
- 15:40Danielle Hofer: you
- 15:41Danielle Hofer: see
- 15:41Danielle Hofer: what
- 15:41Danielle Hofer: I'm
- 15:41Danielle Hofer: saying
- 15:41Danielle Hofer: here?
- 15:41Danielle Hofer: I'm
- 15:42Danielle Hofer: taking
- 15:42Danielle Hofer: you
- 15:42Danielle Hofer: along
- 15:42Danielle Hofer: my
- 15:42Danielle Hofer: journey.
- 15:44Danielle Hofer: I'm
- 15:44Danielle Hofer: telling
- 15:44Danielle Hofer: you,
- 15:44Danielle Hofer: I
- 15:45Danielle Hofer: have
- 15:45Danielle Hofer: dealt
- 15:46Danielle Hofer: with
- 15:46Danielle Hofer: phase
- 15:46Danielle Hofer: three
- 15:47Danielle Hofer: insulin
- 15:47Danielle Hofer: resistance
- 15:49Danielle Hofer: and
- 15:49Danielle Hofer: I
- 15:49Danielle Hofer: have
- 15:49Danielle Hofer: reversed
- 15:50Danielle Hofer: all
- 15:50Danielle Hofer: of
- 15:50Danielle Hofer: that
- 15:51Danielle Hofer: and
- 15:51Danielle Hofer: my
- 15:51Danielle Hofer: pits
- 15:51Danielle Hofer: are
- 15:52Danielle Hofer: normal
- 15:52Danielle Hofer: skin
- 15:52Danielle Hofer: color
- 15:53Danielle Hofer: now.
- 15:53Danielle Hofer: Um,
- 15:54Danielle Hofer: but
- 15:54Danielle Hofer: you'll
- 15:54Danielle Hofer: notice
- 15:54Danielle Hofer: that
- 15:54Danielle Hofer: there
- 15:55Danielle Hofer: are
- 15:55Danielle Hofer: some
- 15:55Danielle Hofer: people
- 15:55Danielle Hofer: that
- 15:55Danielle Hofer: have
- 15:55Danielle Hofer: like
- 15:56Danielle Hofer: this,
- 15:56Danielle Hofer: this
- 15:56Danielle Hofer: like
- 15:56Danielle Hofer: weird
- 15:57Danielle Hofer: ring
- 15:57Danielle Hofer: around
- 15:57Danielle Hofer: their
- 15:57Danielle Hofer: neck
- 15:58Danielle Hofer: that
- 15:58Danielle Hofer: just
- 15:58Danielle Hofer: kind
- 15:58Danielle Hofer: of
- 15:58Danielle Hofer: looks
- 15:58Danielle Hofer: a
- 15:58Danielle Hofer: little
- 15:59Danielle Hofer: different
- 15:59Danielle Hofer: color.
- 16:00Danielle Hofer: Maybe
- 16:00Danielle Hofer: even
- 16:00Danielle Hofer: has
- 16:01Danielle Hofer: like
- 16:01Danielle Hofer: these
- 16:01Danielle Hofer: weird
- 16:02Danielle Hofer: like
- 16:02Danielle Hofer: lines
- 16:02Danielle Hofer: in
- 16:03Danielle Hofer: it.
- 16:03Danielle Hofer: Uh,
- 16:04Danielle Hofer: that
- 16:04Danielle Hofer: would
- 16:04Danielle Hofer: be
- 16:04Danielle Hofer: the
- 16:04Danielle Hofer: hyperpigmentation
- 16:05Danielle Hofer: of
- 16:05Danielle Hofer: insulin
- 16:06Danielle Hofer: resistance,
- 16:07Danielle Hofer: depression
- 16:08Danielle Hofer: and
- 16:08Danielle Hofer: mood
- 16:08Danielle Hofer: disorders.
- 16:09Danielle Hofer: If
- 16:09Danielle Hofer: you
- 16:09Danielle Hofer: are
- 16:09Danielle Hofer: depressed,
- 16:10Danielle Hofer: if
- 16:10Danielle Hofer: you
- 16:10Danielle Hofer: have
- 16:10Danielle Hofer: mood
- 16:11Danielle Hofer: disorders.
- 16:11Danielle Hofer: You
- 16:12Danielle Hofer: have
- 16:12Danielle Hofer: insulin
- 16:12Danielle Hofer: resistance.
- 16:14Danielle Hofer: If
- 16:14Danielle Hofer: you
- 16:14Danielle Hofer: have
- 16:14Danielle Hofer: endocrine
- 16:14Danielle Hofer: imbalances,
- 16:15Danielle Hofer: including
- 16:15Danielle Hofer: your
- 16:16Danielle Hofer: thyroid
- 16:17Danielle Hofer: and
- 16:17Danielle Hofer: fertility
- 16:18Danielle Hofer: issues,
- 16:18Danielle Hofer: you
- 16:18Danielle Hofer: have
- 16:18Danielle Hofer: insulin
- 16:19Danielle Hofer: resistance.
- 16:20Danielle Hofer: If
- 16:20Danielle Hofer: you
- 16:20Danielle Hofer: are,
- 16:21Danielle Hofer: if
- 16:21Danielle Hofer: you
- 16:21Danielle Hofer: struggle
- 16:22Danielle Hofer: with
- 16:22Danielle Hofer: slow
- 16:22Danielle Hofer: healing
- 16:24Danielle Hofer: and
- 16:24Danielle Hofer: like,
- 16:24Danielle Hofer: let's
- 16:24Danielle Hofer: just
- 16:24Danielle Hofer: say
- 16:25Danielle Hofer: for
- 16:25Danielle Hofer: example,
- 16:26Danielle Hofer: um,
- 16:26Danielle Hofer: say
- 16:27Danielle Hofer: you
- 16:27Danielle Hofer: have
- 16:27Danielle Hofer: an
- 16:27Danielle Hofer: injury
- 16:27Danielle Hofer: and
- 16:27Danielle Hofer: it
- 16:28Danielle Hofer: takes
- 16:28Danielle Hofer: you
- 16:28Danielle Hofer: a
- 16:28Danielle Hofer: long
- 16:28Danielle Hofer: time
- 16:29Danielle Hofer: to
- 16:29Danielle Hofer: heal.
- 16:29Danielle Hofer: That's
- 16:29Danielle Hofer: insulin
- 16:30Danielle Hofer: resistance.
- 16:31Danielle Hofer: If
- 16:31Danielle Hofer: you
- 16:31Danielle Hofer: have
- 16:31Danielle Hofer: a,
- 16:32Danielle Hofer: um,
- 16:32Danielle Hofer: scan
- 16:33Danielle Hofer: or,
- 16:33Danielle Hofer: you
- 16:33Danielle Hofer: know,
- 16:33Danielle Hofer: like
- 16:33Danielle Hofer: a,
- 16:33Danielle Hofer: you
- 16:34Danielle Hofer: cut
- 16:34Danielle Hofer: yourself
- 16:34Danielle Hofer: open,
- 16:35Danielle Hofer: like
- 16:35Danielle Hofer: say
- 16:35Danielle Hofer: even
- 16:35Danielle Hofer: on
- 16:35Danielle Hofer: your
- 16:35Danielle Hofer: toe
- 16:36Danielle Hofer: or
- 16:36Danielle Hofer: your
- 16:36Danielle Hofer: leg,
- 16:36Danielle Hofer: for
- 16:37Danielle Hofer: example,
- 16:37Danielle Hofer: and
- 16:37Danielle Hofer: it
- 16:37Danielle Hofer: takes.
- 16:38Danielle Hofer: Months
- 16:38Danielle Hofer: to
- 16:39Danielle Hofer: heal
- 16:39Danielle Hofer: or
- 16:39Danielle Hofer: even
- 16:40Danielle Hofer: weeks
- 16:40Danielle Hofer: to
- 16:40Danielle Hofer: heal.
- 16:41Danielle Hofer: That's
- 16:41Danielle Hofer: insulin
- 16:42Danielle Hofer: resistance.
- 16:42Danielle Hofer: If
- 16:43Danielle Hofer: you're
- 16:43Danielle Hofer: noticing
- 16:43Danielle Hofer: premature
- 16:44Danielle Hofer: aging,
- 16:44Danielle Hofer: if
- 16:44Danielle Hofer: you
- 16:44Danielle Hofer: have
- 16:45Danielle Hofer: like
- 16:45Danielle Hofer: really
- 16:46Danielle Hofer: deep
- 16:46Danielle Hofer: set
- 16:46Danielle Hofer: wrinkles,
- 16:47Danielle Hofer: if
- 16:47Danielle Hofer: you
- 16:48Danielle Hofer: have,
- 16:48Danielle Hofer: um,
- 16:50Danielle Hofer: Brittle
- 16:50Danielle Hofer: bones,
- 16:51Danielle Hofer: if
- 16:51Danielle Hofer: you're
- 16:51Danielle Hofer: easy
- 16:51Danielle Hofer: to
- 16:52Danielle Hofer: break
- 16:52Danielle Hofer: bones,
- 16:53Danielle Hofer: if
- 16:53Danielle Hofer: you
- 16:53Danielle Hofer: are,
- 16:54Danielle Hofer: um,
- 16:54Danielle Hofer: I'm
- 16:55Danielle Hofer: trying
- 16:55Danielle Hofer: to
- 16:55Danielle Hofer: think
- 16:55Danielle Hofer: of
- 16:55Danielle Hofer: something
- 16:55Danielle Hofer: else,
- 16:55Danielle Hofer: but
- 16:56Danielle Hofer: yeah,
- 16:56Danielle Hofer: like
- 16:56Danielle Hofer: deep
- 16:56Danielle Hofer: set
- 16:56Danielle Hofer: wrinkles
- 16:57Danielle Hofer: in
- 16:57Danielle Hofer: your
- 16:57Danielle Hofer: skin
- 16:58Danielle Hofer: looks
- 16:58Danielle Hofer: very,
- 16:58Danielle Hofer: uh,
- 16:59Danielle Hofer: what
- 16:59Danielle Hofer: do
- 16:59Danielle Hofer: you
- 16:59Danielle Hofer: call
- 16:59Danielle Hofer: that?
- 16:59Danielle Hofer: Like,
- 17:00Danielle Hofer: what
- 17:00Danielle Hofer: is
- 17:00Danielle Hofer: that
- 17:00Danielle Hofer: called?
- 17:01Danielle Hofer: Um,
- 17:01Danielle Hofer: like
- 17:02Danielle Hofer: crinkly,
- 17:02Danielle Hofer: what
- 17:02Danielle Hofer: is
- 17:02Danielle Hofer: that
- 17:02Danielle Hofer: crinkly
- 17:03Danielle Hofer: skin
- 17:03Danielle Hofer: called?
- 17:05Danielle Hofer: Shoot,
- 17:05Danielle Hofer: like
- 17:05Danielle Hofer: crepe
- 17:05Danielle Hofer: paper.
- 17:06Danielle Hofer: Crepe
- 17:06Danielle Hofer: paper.
- 17:07Danielle Hofer: Um,
- 17:08Danielle Hofer: so
- 17:08Danielle Hofer: if
- 17:08Danielle Hofer: you
- 17:08Danielle Hofer: have
- 17:09Danielle Hofer: that
- 17:09Danielle Hofer: kind
- 17:09Danielle Hofer: of
- 17:09Danielle Hofer: skin
- 17:10Danielle Hofer: with
- 17:10Danielle Hofer: the
- 17:10Danielle Hofer: deep
- 17:10Danielle Hofer: set
- 17:11Danielle Hofer: wrinkles
- 17:11Danielle Hofer: and
- 17:11Danielle Hofer: that
- 17:12Danielle Hofer: you
- 17:12Danielle Hofer: have
- 17:12Danielle Hofer: insulin
- 17:13Danielle Hofer: resistance,
- 17:14Danielle Hofer: no
- 17:14Danielle Hofer: one
- 17:14Danielle Hofer: talks
- 17:15Danielle Hofer: about
- 17:15Danielle Hofer: this,
- 17:15Danielle Hofer: do
- 17:15Danielle Hofer: they?
- 17:15Danielle Hofer: No
- 17:16Danielle Hofer: one
- 17:16Danielle Hofer: talks
- 17:16Danielle Hofer: about
- 17:17Danielle Hofer: the
- 17:17Danielle Hofer: third
- 17:18Danielle Hofer: phase
- 17:18Danielle Hofer: of
- 17:18Danielle Hofer: insulin
- 17:18Danielle Hofer: resistance,
- 17:19Danielle Hofer: which
- 17:19Danielle Hofer: is
- 17:19Danielle Hofer: where
- 17:19Danielle Hofer: many,
- 17:20Danielle Hofer: many
- 17:21Danielle Hofer: people
- 17:21Danielle Hofer: sit
- 17:21Danielle Hofer: for
- 17:22Danielle Hofer: years
- 17:23Danielle Hofer: until
- 17:23Danielle Hofer: they
- 17:23Danielle Hofer: move
- 17:24Danielle Hofer: into
- 17:24Danielle Hofer: phase
- 17:24Danielle Hofer: four,
- 17:24Danielle Hofer: which
- 17:25Danielle Hofer: is
- 17:25Danielle Hofer: metabolic
- 17:25Danielle Hofer: syndrome.
- 17:26Danielle Hofer: This
- 17:26Danielle Hofer: is
- 17:26Danielle Hofer: a
- 17:26Danielle Hofer: new
- 17:27Danielle Hofer: diagnosis,
- 17:27Danielle Hofer: I
- 17:27Danielle Hofer: think
- 17:28Danielle Hofer: on
- 17:28Danielle Hofer: the
- 17:28Danielle Hofer: diagnosis
- 17:29Danielle Hofer: codes
- 17:29Danielle Hofer: for
- 17:29Danielle Hofer: doctor's
- 17:29Danielle Hofer: offices.
- 17:30Danielle Hofer: Don't
- 17:30Danielle Hofer: hold
- 17:31Danielle Hofer: me.
- 17:31Danielle Hofer: Don't
- 17:31Danielle Hofer: hold
- 17:31Danielle Hofer: me
- 17:31Danielle Hofer: to
- 17:32Danielle Hofer: that.
- 17:32Danielle Hofer: But
- 17:33Danielle Hofer: phase
- 17:33Danielle Hofer: four
- 17:33Danielle Hofer: is
- 17:33Danielle Hofer: abdominal
- 17:34Danielle Hofer: obesity.
- 17:36Danielle Hofer: Hello,
- 17:36Danielle Hofer: that's
- 17:37Danielle Hofer: most
- 17:37Danielle Hofer: of
- 17:37Danielle Hofer: us
- 17:37Danielle Hofer: here
- 17:37Danielle Hofer: in
- 17:38Danielle Hofer: the
- 17:38Danielle Hofer: Western
- 17:38Danielle Hofer: culture,
- 17:39Danielle Hofer: systemic
- 17:40Danielle Hofer: inflammation,
- 17:40Danielle Hofer: high
- 17:41Danielle Hofer: blood
- 17:41Danielle Hofer: glucose
- 17:42Danielle Hofer: levels.
- 17:42Danielle Hofer: So
- 17:42Danielle Hofer: if
- 17:42Danielle Hofer: you
- 17:42Danielle Hofer: have
- 17:42Danielle Hofer: fasting
- 17:43Danielle Hofer: glucose
- 17:43Danielle Hofer: levels
- 17:44Danielle Hofer: above
- 17:44Danielle Hofer: 100
- 17:45Danielle Hofer: milligrams
- 17:45Danielle Hofer: per
- 17:45Danielle Hofer: deciliter,
- 17:48Danielle Hofer: if
- 17:48Danielle Hofer: you
- 17:48Danielle Hofer: have
- 17:48Danielle Hofer: an
- 17:48Danielle Hofer: a
- 17:48Danielle Hofer: one
- 17:49Danielle Hofer: C
- 17:49Danielle Hofer: above
- 17:49Danielle Hofer: 5.
- 17:50Danielle Hofer: 5,
- 17:50Danielle Hofer: if
- 17:50Danielle Hofer: you
- 17:50Danielle Hofer: have
- 17:51Danielle Hofer: dyslipidemia,
- 17:51Danielle Hofer: which
- 17:51Danielle Hofer: means
- 17:52Danielle Hofer: low
- 17:52Danielle Hofer: HDL,
- 17:52Danielle Hofer: high
- 17:53Danielle Hofer: LDL
- 17:53Danielle Hofer: and
- 17:53Danielle Hofer: high
- 17:54Danielle Hofer: triglycerides,
- 17:55Danielle Hofer: you
- 17:55Danielle Hofer: are
- 17:56Danielle Hofer: in
- 17:56Danielle Hofer: metabolic
- 17:57Danielle Hofer: syndrome.
- 17:58Danielle Hofer: If
- 17:58Danielle Hofer: you
- 17:58Danielle Hofer: have
- 17:58Danielle Hofer: high
- 17:58Danielle Hofer: blood
- 17:58Danielle Hofer: pressure,
- 17:59Danielle Hofer: you
- 17:59Danielle Hofer: are
- 17:59Danielle Hofer: in
- 18:00Danielle Hofer: metabolic
- 18:00Danielle Hofer: syndrome.
- 18:01Danielle Hofer: Do
- 18:01Danielle Hofer: you
- 18:01Danielle Hofer: see
- 18:02Danielle Hofer: how
- 18:02Danielle Hofer: you
- 18:02Danielle Hofer: can
- 18:02Danielle Hofer: find
- 18:02Danielle Hofer: yourself
- 18:03Danielle Hofer: in
- 18:03Danielle Hofer: all
- 18:03Danielle Hofer: four
- 18:04Danielle Hofer: of
- 18:04Danielle Hofer: these
- 18:04Danielle Hofer: phases?
- 18:05Danielle Hofer: If
- 18:05Danielle Hofer: you're
- 18:05Danielle Hofer: listening
- 18:06Danielle Hofer: to
- 18:06Danielle Hofer: me,
- 18:06Danielle Hofer: you
- 18:06Danielle Hofer: probably
- 18:07Danielle Hofer: know
- 18:07Danielle Hofer: someone,
- 18:07Danielle Hofer: if
- 18:08Danielle Hofer: it's
- 18:08Danielle Hofer: not
- 18:08Danielle Hofer: yourself,
- 18:09Danielle Hofer: that
- 18:09Danielle Hofer: can
- 18:09Danielle Hofer: identify
- 18:10Danielle Hofer: with
- 18:10Danielle Hofer: each
- 18:10Danielle Hofer: of
- 18:11Danielle Hofer: these
- 18:11Danielle Hofer: phases.
- 18:12Danielle Hofer: This
- 18:12Danielle Hofer: is
- 18:13Danielle Hofer: why
- 18:13Danielle Hofer: I'm
- 18:13Danielle Hofer: so
- 18:13Danielle Hofer: passionate
- 18:14Danielle Hofer: about
- 18:14Danielle Hofer: blood
- 18:15Danielle Hofer: sugar
- 18:15Danielle Hofer: issues.
- 18:17Danielle Hofer: This
- 18:17Danielle Hofer: is
- 18:17Danielle Hofer: why
- 18:17Danielle Hofer: I'm
- 18:17Danielle Hofer: so
- 18:18Danielle Hofer: passionate
- 18:18Danielle Hofer: about,
- 18:18Danielle Hofer: because
- 18:18Danielle Hofer: this
- 18:18Danielle Hofer: is
- 18:19Danielle Hofer: the
- 18:19Danielle Hofer: place
- 18:19Danielle Hofer: where
- 18:19Danielle Hofer: we
- 18:19Danielle Hofer: can
- 18:19Danielle Hofer: do
- 18:20Danielle Hofer: a
- 18:20Danielle Hofer: lot
- 18:20Danielle Hofer: of
- 18:20Danielle Hofer: preventative
- 18:20Danielle Hofer: care.
- 18:22Danielle Hofer: Because
- 18:23Danielle Hofer: when
- 18:23Danielle Hofer: we
- 18:23Danielle Hofer: are
- 18:23Danielle Hofer: type
- 18:24Danielle Hofer: 2
- 18:24Danielle Hofer: diabetic,
- 18:26Danielle Hofer: type
- 18:26Danielle Hofer: 2
- 18:26Danielle Hofer: diabetes,
- 18:28Danielle Hofer: The
- 18:28Danielle Hofer: signs
- 18:28Danielle Hofer: of
- 18:29Danielle Hofer: that
- 18:29Danielle Hofer: is
- 18:29Danielle Hofer: extreme
- 18:30Danielle Hofer: hunger
- 18:30Danielle Hofer: and
- 18:30Danielle Hofer: thirst.
- 18:31Danielle Hofer: I'll
- 18:31Danielle Hofer: never
- 18:32Danielle Hofer: forget
- 18:32Danielle Hofer: when
- 18:32Danielle Hofer: my
- 18:32Danielle Hofer: brother
- 18:33Danielle Hofer: was
- 18:33Danielle Hofer: diagnosed
- 18:33Danielle Hofer: diabetic.
- 18:34Danielle Hofer: He
- 18:34Danielle Hofer: was,
- 18:35Danielle Hofer: I
- 18:35Danielle Hofer: think,
- 18:36Danielle Hofer: don't
- 18:36Danielle Hofer: quote
- 18:36Danielle Hofer: me,
- 18:36Danielle Hofer: I
- 18:36Danielle Hofer: think
- 18:36Danielle Hofer: he
- 18:37Danielle Hofer: was
- 18:37Danielle Hofer: like
- 18:37Danielle Hofer: in
- 18:37Danielle Hofer: his
- 18:37Danielle Hofer: early
- 18:37Danielle Hofer: 20s.
- 18:38Danielle Hofer: It
- 18:38Danielle Hofer: was
- 18:38Danielle Hofer: like
- 18:38Danielle Hofer: 22
- 18:39Danielle Hofer: at
- 18:39Danielle Hofer: the
- 18:39Danielle Hofer: most.
- 18:40Danielle Hofer: He
- 18:40Danielle Hofer: was,
- 18:40Danielle Hofer: he
- 18:41Danielle Hofer: went
- 18:41Danielle Hofer: to
- 18:41Danielle Hofer: Dairy
- 18:41Danielle Hofer: Queen
- 18:42Danielle Hofer: and
- 18:42Danielle Hofer: got
- 18:42Danielle Hofer: one
- 18:42Danielle Hofer: of
- 18:42Danielle Hofer: those
- 18:43Danielle Hofer: misty
- 18:43Danielle Hofer: freezes
- 18:43Danielle Hofer: and
- 18:44Danielle Hofer: he
- 18:44Danielle Hofer: still
- 18:44Danielle Hofer: was
- 18:44Danielle Hofer: thirsty.
- 18:45Danielle Hofer: He
- 18:46Danielle Hofer: was
- 18:46Danielle Hofer: drinking
- 18:47Danielle Hofer: Mountain
- 18:47Danielle Hofer: Dew,
- 18:47Danielle Hofer: still
- 18:48Danielle Hofer: thirsty.
- 18:49Danielle Hofer: He
- 18:49Danielle Hofer: was
- 18:49Danielle Hofer: drinking
- 18:50Danielle Hofer: so
- 18:50Danielle Hofer: much
- 18:50Danielle Hofer: water
- 18:51Danielle Hofer: and
- 18:51Danielle Hofer: still
- 18:51Danielle Hofer: thirsty.
- 18:53Danielle Hofer: He
- 18:53Danielle Hofer: had
- 18:53Danielle Hofer: persistent
- 18:53Danielle Hofer: hunger
- 18:54Danielle Hofer: even
- 18:54Danielle Hofer: after
- 18:54Danielle Hofer: the
- 18:54Danielle Hofer: meals,
- 18:55Danielle Hofer: there's
- 18:55Danielle Hofer: frequent
- 18:56Danielle Hofer: or
- 18:56Danielle Hofer: increased
- 18:57Danielle Hofer: urination,
- 18:58Danielle Hofer: tingling
- 18:58Danielle Hofer: sensations
- 18:59Danielle Hofer: in
- 18:59Danielle Hofer: the
- 18:59Danielle Hofer: hands
- 18:59Danielle Hofer: or
- 18:59Danielle Hofer: feet,
- 18:59Danielle Hofer: chronic
- 19:00Danielle Hofer: or
- 19:00Danielle Hofer: persistent
- 19:01Danielle Hofer: fatigue,
- 19:02Danielle Hofer: frequent
- 19:02Danielle Hofer: infections,
- 19:03Danielle Hofer: and
- 19:03Danielle Hofer: this
- 19:03Danielle Hofer: includes
- 19:04Danielle Hofer: viruses,
- 19:04Danielle Hofer: this
- 19:04Danielle Hofer: includes
- 19:05Danielle Hofer: bacterial,
- 19:06Danielle Hofer: this
- 19:06Danielle Hofer: includes
- 19:07Danielle Hofer: getting
- 19:08Danielle Hofer: sick
- 19:08Danielle Hofer: often.
- 19:10Danielle Hofer: Another
- 19:11Danielle Hofer: thing
- 19:11Danielle Hofer: to
- 19:11Danielle Hofer: think
- 19:11Danielle Hofer: about
- 19:12Danielle Hofer: with
- 19:12Danielle Hofer: type
- 19:12Danielle Hofer: 2
- 19:12Danielle Hofer: diabetes
- 19:13Danielle Hofer: is
- 19:13Danielle Hofer: the
- 19:14Danielle Hofer: anger
- 19:14Danielle Hofer: and
- 19:14Danielle Hofer: aggression
- 19:15Danielle Hofer: for
- 19:15Danielle Hofer: no
- 19:16Danielle Hofer: reason.
- 19:17Danielle Hofer: You
- 19:17Danielle Hofer: cannot
- 19:18Danielle Hofer: control
- 19:18Danielle Hofer: yourself.
- 19:19Danielle Hofer: It's
- 19:19Danielle Hofer: almost
- 19:19Danielle Hofer: like
- 19:19Danielle Hofer: you
- 19:19Danielle Hofer: pull
- 19:19Danielle Hofer: yourself
- 19:20Danielle Hofer: out
- 19:21Danielle Hofer: and
- 19:21Danielle Hofer: you're
- 19:21Danielle Hofer: like,
- 19:21Danielle Hofer: who
- 19:21Danielle Hofer: is
- 19:21Danielle Hofer: that?
- 19:21Danielle Hofer: Why
- 19:22Danielle Hofer: am
- 19:22Danielle Hofer: I
- 19:22Danielle Hofer: doing
- 19:22Danielle Hofer: that?
- 19:22Danielle Hofer: Oh
- 19:22Danielle Hofer: my
- 19:22Danielle Hofer: gosh,
- 19:23Danielle Hofer: stop.
- 19:23Danielle Hofer: And
- 19:23Danielle Hofer: then
- 19:23Danielle Hofer: you
- 19:23Danielle Hofer: can't.
- 19:26Danielle Hofer: Extremely
- 19:27Danielle Hofer: high
- 19:28Danielle Hofer: blood
- 19:28Danielle Hofer: glucose
- 19:28Danielle Hofer: levels
- 19:29Danielle Hofer: at
- 19:29Danielle Hofer: reading
- 19:29Danielle Hofer: 200
- 19:30Danielle Hofer: milligrams
- 19:30Danielle Hofer: per
- 19:31Danielle Hofer: deciliter,
- 19:32Danielle Hofer: um,
- 19:32Danielle Hofer: or
- 19:32Danielle Hofer: an
- 19:32Danielle Hofer: A1C
- 19:33Danielle Hofer: above
- 19:33Danielle Hofer: 6.
- 19:35Danielle Hofer: 4.
- 19:35Danielle Hofer: These
- 19:35Danielle Hofer: are
- 19:35Danielle Hofer: signs
- 19:36Danielle Hofer: of
- 19:36Danielle Hofer: type
- 19:36Danielle Hofer: 2
- 19:36Danielle Hofer: diabetes.
- 19:38Danielle Hofer: Do
- 19:38Danielle Hofer: you
- 19:39Danielle Hofer: see
- 19:40Danielle Hofer: how
- 19:40Danielle Hofer: we
- 19:41Danielle Hofer: can?
- 19:42Danielle Hofer: Have
- 19:42Danielle Hofer: signs
- 19:43Danielle Hofer: and
- 19:43Danielle Hofer: symptoms
- 19:44Danielle Hofer: before
- 19:44Danielle Hofer: we
- 19:45Danielle Hofer: are
- 19:45Danielle Hofer: actually
- 19:45Danielle Hofer: diabetic.
- 19:45Danielle Hofer: It
- 19:45Danielle Hofer: doesn't
- 19:46Danielle Hofer: just
- 19:46Danielle Hofer: come
- 19:46Danielle Hofer: on
- 19:46Danielle Hofer: and
- 19:46Danielle Hofer: just
- 19:47Danielle Hofer: happen
- 19:47Danielle Hofer: like
- 19:47Danielle Hofer: we've
- 19:47Danielle Hofer: been
- 19:48Danielle Hofer: taught.
- 19:49Danielle Hofer: And
- 19:49Danielle Hofer: I
- 19:49Danielle Hofer: just
- 19:50Danielle Hofer: want
- 19:50Danielle Hofer: to
- 19:50Danielle Hofer: remind
- 19:50Danielle Hofer: you
- 19:50Danielle Hofer: that
- 19:51Danielle Hofer: type
- 19:51Danielle Hofer: 1
- 19:51Danielle Hofer: diabetes
- 19:52Danielle Hofer: is
- 19:52Danielle Hofer: caused
- 19:52Danielle Hofer: by
- 19:53Danielle Hofer: destruction
- 19:53Danielle Hofer: of
- 19:53Danielle Hofer: beta
- 19:53Danielle Hofer: cells
- 19:54Danielle Hofer: in
- 19:54Danielle Hofer: the
- 19:54Danielle Hofer: pancreas
- 19:54Danielle Hofer: by
- 19:55Danielle Hofer: a
- 19:55Danielle Hofer: virus
- 19:55Danielle Hofer: or
- 19:55Danielle Hofer: autoimmune
- 19:56Danielle Hofer: reaction.
- 19:57Danielle Hofer: It
- 19:57Danielle Hofer: is
- 19:57Danielle Hofer: not
- 19:58Danielle Hofer: chronic
- 19:58Danielle Hofer: dysglycemia
- 19:59Danielle Hofer: like
- 19:59Danielle Hofer: type
- 20:00Danielle Hofer: 2
- 20:00Danielle Hofer: diabetes,
- 20:00Danielle Hofer: so
- 20:00Danielle Hofer: that
- 20:01Danielle Hofer: is
- 20:01Danielle Hofer: the
- 20:01Danielle Hofer: difference.
- 20:02Danielle Hofer: I
- 20:02Danielle Hofer: approach
- 20:02Danielle Hofer: type
- 20:02Danielle Hofer: 1
- 20:03Danielle Hofer: as
- 20:03Danielle Hofer: an
- 20:03Danielle Hofer: autoimmune
- 20:04Danielle Hofer: disorder,
- 20:04Danielle Hofer: disorder,
- 20:05Danielle Hofer: or
- 20:05Danielle Hofer: disease,
- 20:06Danielle Hofer: and
- 20:06Danielle Hofer: type
- 20:07Danielle Hofer: 2
- 20:07Danielle Hofer: is
- 20:08Danielle Hofer: purely
- 20:08Danielle Hofer: preventable
- 20:09Danielle Hofer: and
- 20:09Danielle Hofer: reversible.
- 20:13Danielle Hofer: So
- 20:13Danielle Hofer: why
- 20:13Danielle Hofer: does
- 20:13Danielle Hofer: this
- 20:13Danielle Hofer: matter?
- 20:14Danielle Hofer: Why
- 20:16Danielle Hofer: take
- 20:16Danielle Hofer: care
- 20:16Danielle Hofer: of
- 20:16Danielle Hofer: ourselves?
- 20:18Danielle Hofer: Why
- 20:18Danielle Hofer: am
- 20:18Danielle Hofer: I
- 20:19Danielle Hofer: telling
- 20:19Danielle Hofer: you
- 20:19Danielle Hofer: these
- 20:19Danielle Hofer: things?
- 20:20Danielle Hofer: There
- 20:20Danielle Hofer: are
- 20:20Danielle Hofer: these,
- 20:20Danielle Hofer: these
- 20:21Danielle Hofer: are
- 20:21Danielle Hofer: the
- 20:21Danielle Hofer: symptoms
- 20:21Danielle Hofer: of
- 20:22Danielle Hofer: these
- 20:22Danielle Hofer: phases.
- 20:23Danielle Hofer: Why
- 20:23Danielle Hofer: am
- 20:23Danielle Hofer: I
- 20:23Danielle Hofer: telling
- 20:24Danielle Hofer: you
- 20:24Danielle Hofer: these
- 20:24Danielle Hofer: things?
- 20:26Danielle Hofer: I'm
- 20:26Danielle Hofer: telling
- 20:26Danielle Hofer: you
- 20:26Danielle Hofer: these
- 20:26Danielle Hofer: things
- 20:27Danielle Hofer: because
- 20:28Danielle Hofer: you
- 20:28Danielle Hofer: don't
- 20:29Danielle Hofer: want
- 20:29Danielle Hofer: to
- 20:29Danielle Hofer: be
- 20:29Danielle Hofer: on
- 20:29Danielle Hofer: insulin.
- 20:30Danielle Hofer: You
- 20:30Danielle Hofer: don't
- 20:31Danielle Hofer: want
- 20:31Danielle Hofer: to
- 20:31Danielle Hofer: be
- 20:31Danielle Hofer: controlled
- 20:33Danielle Hofer: by
- 20:33Danielle Hofer: a
- 20:33Danielle Hofer: lifetime
- 20:33Danielle Hofer: of
- 20:33Danielle Hofer: medication.
- 20:35Danielle Hofer: A
- 20:35Danielle Hofer: lifetime
- 20:36Danielle Hofer: of
- 20:36Danielle Hofer: frequent
- 20:37Danielle Hofer: blood
- 20:37Danielle Hofer: sugar
- 20:37Danielle Hofer: monitoring
- 20:38Danielle Hofer: and
- 20:38Danielle Hofer: frequent
- 20:38Danielle Hofer: means
- 20:39Danielle Hofer: fasting
- 20:40Danielle Hofer: an
- 20:40Danielle Hofer: hour
- 20:41Danielle Hofer: after
- 20:41Danielle Hofer: every
- 20:41Danielle Hofer: meal
- 20:41Danielle Hofer: or
- 20:41Danielle Hofer: two
- 20:42Danielle Hofer: hours
- 20:42Danielle Hofer: after
- 20:42Danielle Hofer: every
- 20:42Danielle Hofer: meal
- 20:43Danielle Hofer: and
- 20:43Danielle Hofer: then
- 20:43Danielle Hofer: before
- 20:43Danielle Hofer: bed.
- 20:44Danielle Hofer: I'm
- 20:45Danielle Hofer: telling
- 20:45Danielle Hofer: you
- 20:45Danielle Hofer: this
- 20:45Danielle Hofer: because
- 20:46Danielle Hofer: there
- 20:46Danielle Hofer: is
- 20:46Danielle Hofer: a
- 20:46Danielle Hofer: risk
- 20:46Danielle Hofer: of
- 20:47Danielle Hofer: heart
- 20:47Danielle Hofer: disease
- 20:47Danielle Hofer: and
- 20:47Danielle Hofer: kidney
- 20:48Danielle Hofer: problems
- 20:48Danielle Hofer: and
- 20:48Danielle Hofer: so
- 20:49Danielle Hofer: much
- 20:49Danielle Hofer: more.
- 20:49Danielle Hofer: Alzheimer's,
- 20:50Danielle Hofer: cancers,
- 20:51Danielle Hofer: all
- 20:51Danielle Hofer: the
- 20:51Danielle Hofer: things,
- 20:52Danielle Hofer: thyroid
- 20:53Danielle Hofer: problems,
- 20:53Danielle Hofer: infertility,
- 20:54Danielle Hofer: crazy
- 20:55Danielle Hofer: menopause
- 20:56Danielle Hofer: symptoms
- 20:56Danielle Hofer: that
- 20:56Danielle Hofer: we
- 20:57Danielle Hofer: like
- 20:57Danielle Hofer: all
- 20:57Danielle Hofer: the
- 20:57Danielle Hofer: nightmares
- 20:58Danielle Hofer: all
- 20:58Danielle Hofer: the
- 20:58Danielle Hofer: ladies
- 20:58Danielle Hofer: talk
- 20:59Danielle Hofer: about.
- 21:00Danielle Hofer: Those
- 21:00Danielle Hofer: don't
- 21:00Danielle Hofer: have
- 21:00Danielle Hofer: to
- 21:01Danielle Hofer: be
- 21:01Danielle Hofer: your
- 21:01Danielle Hofer: symptoms
- 21:02Danielle Hofer: either.
- 21:04Danielle Hofer: Daily
- 21:04Danielle Hofer: lifestyle
- 21:05Danielle Hofer: restrictions,
- 21:06Danielle Hofer: decreased
- 21:07Danielle Hofer: quality
- 21:07Danielle Hofer: of
- 21:07Danielle Hofer: life.
- 21:09Danielle Hofer: Who
- 21:09Danielle Hofer: wants
- 21:09Danielle Hofer: that?
- 21:12Danielle Hofer: That
- 21:12Danielle Hofer: is
- 21:12Danielle Hofer: not
- 21:12Danielle Hofer: living
- 21:13Danielle Hofer: life
- 21:13Danielle Hofer: abundantly.
- 21:16Danielle Hofer: And
- 21:16Danielle Hofer: so,
- 21:18Danielle Hofer: I
- 21:18Danielle Hofer: want
- 21:18Danielle Hofer: to
- 21:19Danielle Hofer: give
- 21:19Danielle Hofer: you
- 21:19Danielle Hofer: a
- 21:19Danielle Hofer: moment
- 21:19Danielle Hofer: here
- 21:19Danielle Hofer: to
- 21:21Danielle Hofer: think.
- 21:23Danielle Hofer: What
- 21:24Danielle Hofer: would
- 21:24Danielle Hofer: life
- 21:24Danielle Hofer: be
- 21:24Danielle Hofer: like?
- 21:26Danielle Hofer: What
- 21:26Danielle Hofer: would
- 21:26Danielle Hofer: change
- 21:27Danielle Hofer: for
- 21:27Danielle Hofer: me?
- 21:29Danielle Hofer: If
- 21:29Danielle Hofer: I
- 21:29Danielle Hofer: had
- 21:30Danielle Hofer: control
- 21:30Danielle Hofer: of
- 21:30Danielle Hofer: my
- 21:30Danielle Hofer: hunger.
- 21:32Danielle Hofer: If
- 21:32Danielle Hofer: hunger
- 21:32Danielle Hofer: didn't
- 21:32Danielle Hofer: control
- 21:33Danielle Hofer: me.
- 21:34Danielle Hofer: What
- 21:34Danielle Hofer: would
- 21:35Danielle Hofer: happen
- 21:35Danielle Hofer: if
- 21:35Danielle Hofer: I
- 21:35Danielle Hofer: had
- 21:35Danielle Hofer: a
- 21:35Danielle Hofer: little,
- 21:36Danielle Hofer: a
- 21:36Danielle Hofer: little
- 21:36Danielle Hofer: less
- 21:37Danielle Hofer: weight
- 21:37Danielle Hofer: on
- 21:37Danielle Hofer: my
- 21:37Danielle Hofer: body
- 21:39Danielle Hofer: and
- 21:39Danielle Hofer: was
- 21:39Danielle Hofer: able
- 21:39Danielle Hofer: to
- 21:40Danielle Hofer: move
- 21:40Danielle Hofer: and
- 21:40Danielle Hofer: do
- 21:41Danielle Hofer: more
- 21:41Danielle Hofer: and
- 21:41Danielle Hofer: be
- 21:41Danielle Hofer: physically
- 21:42Danielle Hofer: present
- 21:42Danielle Hofer: in
- 21:42Danielle Hofer: more
- 21:42Danielle Hofer: places?
- 21:45Danielle Hofer: What
- 21:45Danielle Hofer: would
- 21:45Danielle Hofer: happen
- 21:46Danielle Hofer: or
- 21:46Danielle Hofer: how
- 21:46Danielle Hofer: would
- 21:46Danielle Hofer: I
- 21:47Danielle Hofer: feel
- 21:47Danielle Hofer: or
- 21:47Danielle Hofer: how
- 21:48Danielle Hofer: would
- 21:48Danielle Hofer: I
- 21:48Danielle Hofer: show
- 21:48Danielle Hofer: up
- 21:48Danielle Hofer: differently?
- 21:49Danielle Hofer: If
- 21:49Danielle Hofer: I
- 21:49Danielle Hofer: wasn't
- 21:50Danielle Hofer: irritable,
- 21:50Danielle Hofer: anxious,
- 21:51Danielle Hofer: nervous
- 21:51Danielle Hofer: all
- 21:52Danielle Hofer: the
- 21:52Danielle Hofer: time,
- 21:54Danielle Hofer: if
- 21:54Danielle Hofer: I
- 21:54Danielle Hofer: wasn't
- 21:55Danielle Hofer: sweating
- 21:55Danielle Hofer: profusely
- 21:56Danielle Hofer: at
- 21:56Danielle Hofer: dinner
- 21:56Danielle Hofer: with
- 21:56Danielle Hofer: my
- 21:57Danielle Hofer: friends,
- 22:00Danielle Hofer: it
- 22:00Danielle Hofer: would
- 22:00Danielle Hofer: sure
- 22:00Danielle Hofer: save
- 22:00Danielle Hofer: me
- 22:00Danielle Hofer: money
- 22:01Danielle Hofer: on,
- 22:02Danielle Hofer: on
- 22:02Danielle Hofer: primer
- 22:02Danielle Hofer: for
- 22:02Danielle Hofer: my
- 22:03Danielle Hofer: makeup.
- 22:03Danielle Hofer: That's
- 22:03Danielle Hofer: for
- 22:03Danielle Hofer: sure.
- 22:06Danielle Hofer: How
- 22:06Danielle Hofer: would
- 22:06Danielle Hofer: you
- 22:06Danielle Hofer: show
- 22:07Danielle Hofer: up
- 22:07Danielle Hofer: different
- 22:08Danielle Hofer: if
- 22:08Danielle Hofer: you
- 22:08Danielle Hofer: didn't
- 22:08Danielle Hofer: have
- 22:08Danielle Hofer: difficulty
- 22:09Danielle Hofer: concentrating
- 22:09Danielle Hofer: or
- 22:10Danielle Hofer: thinking
- 22:10Danielle Hofer: clearly?
- 22:12Danielle Hofer: How
- 22:12Danielle Hofer: much
- 22:12Danielle Hofer: money
- 22:12Danielle Hofer: would
- 22:13Danielle Hofer: you
- 22:13Danielle Hofer: save
- 22:13Danielle Hofer: if
- 22:13Danielle Hofer: you
- 22:13Danielle Hofer: didn't
- 22:14Danielle Hofer: need
- 22:14Danielle Hofer: your
- 22:14Danielle Hofer: afternoon
- 22:14Danielle Hofer: coffee?
- 22:17Danielle Hofer: What
- 22:17Danielle Hofer: could
- 22:17Danielle Hofer: you
- 22:17Danielle Hofer: do
- 22:18Danielle Hofer: with
- 22:18Danielle Hofer: the
- 22:18Danielle Hofer: money
- 22:19Danielle Hofer: that
- 22:19Danielle Hofer: would
- 22:19Danielle Hofer: be
- 22:19Danielle Hofer: spent
- 22:20Danielle Hofer: at
- 22:20Danielle Hofer: doctor's
- 22:20Danielle Hofer: offices
- 22:21Danielle Hofer: and,
- 22:22Danielle Hofer: um,
- 22:22Danielle Hofer: on
- 22:23Danielle Hofer: insulin
- 22:23Danielle Hofer: and
- 22:23Danielle Hofer: the
- 22:23Danielle Hofer: pharmacies
- 22:24Danielle Hofer: and
- 22:24Danielle Hofer: all
- 22:25Danielle Hofer: of
- 22:25Danielle Hofer: the
- 22:25Danielle Hofer: things?
- 22:29Danielle Hofer: What
- 22:29Danielle Hofer: can
- 22:29Danielle Hofer: you
- 22:29Danielle Hofer: do
- 22:29Danielle Hofer: with
- 22:30Danielle Hofer: that
- 22:30Danielle Hofer: money
- 22:30Danielle Hofer: now
- 22:30Danielle Hofer: instead?
- 22:32Danielle Hofer: Who
- 22:32Danielle Hofer: can
- 22:32Danielle Hofer: you
- 22:32Danielle Hofer: serve?
- 22:32Danielle Hofer: Who
- 22:33Danielle Hofer: can
- 22:33Danielle Hofer: you,
- 22:33Danielle Hofer: what
- 22:33Danielle Hofer: memories
- 22:34Danielle Hofer: could
- 22:34Danielle Hofer: you
- 22:34Danielle Hofer: be
- 22:34Danielle Hofer: making?
- 22:38Danielle Hofer: So
- 22:38Danielle Hofer: something
- 22:38Danielle Hofer: I
- 22:38Danielle Hofer: would
- 22:39Danielle Hofer: suggest
- 22:39Danielle Hofer: you
- 22:39Danielle Hofer: doing
- 22:41Danielle Hofer: Takeaway,
- 22:41Danielle Hofer: I
- 22:41Danielle Hofer: want
- 22:42Danielle Hofer: you
- 22:42Danielle Hofer: to
- 22:42Danielle Hofer: take
- 22:42Danielle Hofer: some
- 22:42Danielle Hofer: action
- 22:42Danielle Hofer: from
- 22:43Danielle Hofer: this
- 22:43Danielle Hofer: podcast
- 22:43Danielle Hofer: episode,
- 22:44Danielle Hofer: not
- 22:44Danielle Hofer: just
- 22:44Danielle Hofer: know
- 22:44Danielle Hofer: all
- 22:45Danielle Hofer: the
- 22:45Danielle Hofer: things
- 22:45Danielle Hofer: I
- 22:45Danielle Hofer: want
- 22:45Danielle Hofer: you
- 22:45Danielle Hofer: to
- 22:45Danielle Hofer: actually
- 22:46Danielle Hofer: do
- 22:46Danielle Hofer: something
- 22:47Danielle Hofer: in
- 22:47Danielle Hofer: response.
- 22:49Danielle Hofer: I
- 22:49Danielle Hofer: want
- 22:49Danielle Hofer: you
- 22:50Danielle Hofer: to
- 22:50Danielle Hofer: incorporate
- 22:50Danielle Hofer: 30
- 22:51Danielle Hofer: minutes
- 22:51Danielle Hofer: of
- 22:51Danielle Hofer: walking
- 22:51Danielle Hofer: into
- 22:52Danielle Hofer: your
- 22:52Danielle Hofer: routine.
- 22:54Danielle Hofer: I
- 22:54Danielle Hofer: know
- 22:54Danielle Hofer: it
- 22:54Danielle Hofer: sounds
- 22:55Danielle Hofer: to
- 22:55Danielle Hofer: me
- 22:55Danielle Hofer: like
- 22:55Danielle Hofer: if
- 22:55Danielle Hofer: you
- 22:56Danielle Hofer: know
- 22:56Danielle Hofer: me
- 22:56Danielle Hofer: and
- 22:56Danielle Hofer: you
- 22:56Danielle Hofer: follow
- 22:56Danielle Hofer: me
- 22:56Danielle Hofer: on
- 22:57Danielle Hofer: Instagram,
- 22:57Danielle Hofer: you
- 22:58Danielle Hofer: will
- 22:58Danielle Hofer: realize
- 22:59Danielle Hofer: that
- 22:59Danielle Hofer: I
- 23:00Danielle Hofer: recognize
- 23:01Danielle Hofer: like
- 23:01Danielle Hofer: why
- 23:01Danielle Hofer: this
- 23:01Danielle Hofer: is
- 23:02Danielle Hofer: a
- 23:02Danielle Hofer: thing.
- 23:03Danielle Hofer: I
- 23:03Danielle Hofer: hate
- 23:03Danielle Hofer: walking.
- 23:05Danielle Hofer: I
- 23:05Danielle Hofer: hate
- 23:06Danielle Hofer: walking.
- 23:07Danielle Hofer: It
- 23:07Danielle Hofer: is
- 23:07Danielle Hofer: the
- 23:07Danielle Hofer: most
- 23:08Danielle Hofer: boring
- 23:08Danielle Hofer: thing
- 23:09Danielle Hofer: for
- 23:09Danielle Hofer: me.
- 23:09Danielle Hofer: Unless
- 23:09Danielle Hofer: I'm
- 23:09Danielle Hofer: in
- 23:09Danielle Hofer: nature
- 23:10Danielle Hofer: and
- 23:10Danielle Hofer: hiking
- 23:10Danielle Hofer: like
- 23:10Danielle Hofer: that's,
- 23:11Danielle Hofer: I
- 23:11Danielle Hofer: don't
- 23:11Danielle Hofer: count
- 23:11Danielle Hofer: hiking
- 23:12Danielle Hofer: as
- 23:13Danielle Hofer: walking
- 23:14Danielle Hofer: because
- 23:14Danielle Hofer: on
- 23:14Danielle Hofer: my
- 23:15Danielle Hofer: hikes
- 23:15Danielle Hofer: I
- 23:15Danielle Hofer: choose
- 23:15Danielle Hofer: ones
- 23:15Danielle Hofer: that
- 23:15Danielle Hofer: have
- 23:16Danielle Hofer: elevation
- 23:16Danielle Hofer: changes
- 23:16Danielle Hofer: and
- 23:16Danielle Hofer: make
- 23:17Danielle Hofer: me
- 23:17Danielle Hofer: sweat
- 23:17Danielle Hofer: and
- 23:17Danielle Hofer: have
- 23:17Danielle Hofer: fun.
- 23:19Danielle Hofer: But
- 23:19Danielle Hofer: just
- 23:19Danielle Hofer: leisurely
- 23:20Danielle Hofer: walking.
- 23:22Danielle Hofer: 30
- 23:22Danielle Hofer: minutes
- 23:22Danielle Hofer: a
- 23:22Danielle Hofer: day.
- 23:22Danielle Hofer: You
- 23:23Danielle Hofer: can
- 23:23Danielle Hofer: break
- 23:23Danielle Hofer: that
- 23:23Danielle Hofer: up
- 23:23Danielle Hofer: 10
- 23:23Danielle Hofer: minutes
- 23:24Danielle Hofer: three
- 23:24Danielle Hofer: times
- 23:25Danielle Hofer: a
- 23:25Danielle Hofer: day.
- 23:25Danielle Hofer: You
- 23:25Danielle Hofer: could
- 23:25Danielle Hofer: break
- 23:25Danielle Hofer: that
- 23:25Danielle Hofer: up
- 23:25Danielle Hofer: however
- 23:26Danielle Hofer: you
- 23:26Danielle Hofer: want.
- 23:27Danielle Hofer: Get
- 23:28Danielle Hofer: one
- 23:28Danielle Hofer: of
- 23:28Danielle Hofer: those
- 23:28Danielle Hofer: under
- 23:28Danielle Hofer: the
- 23:28Danielle Hofer: desk
- 23:28Danielle Hofer: treadmills
- 23:29Danielle Hofer: or
- 23:29Danielle Hofer: one
- 23:29Danielle Hofer: of
- 23:29Danielle Hofer: those
- 23:29Danielle Hofer: Amazon
- 23:30Danielle Hofer: treadmills.
- 23:30Danielle Hofer: I
- 23:30Danielle Hofer: can
- 23:30Danielle Hofer: even
- 23:30Danielle Hofer: link
- 23:31Danielle Hofer: one
- 23:31Danielle Hofer: below.
- 23:32Danielle Hofer: Um,
- 23:32Danielle Hofer: that
- 23:32Danielle Hofer: you
- 23:32Danielle Hofer: can
- 23:33Danielle Hofer: just
- 23:33Danielle Hofer: throw
- 23:33Danielle Hofer: it
- 23:33Danielle Hofer: on,
- 23:33Danielle Hofer: watch
- 23:34Danielle Hofer: a
- 23:34Danielle Hofer: TV
- 23:34Danielle Hofer: show
- 23:34Danielle Hofer: and
- 23:34Danielle Hofer: save
- 23:35Danielle Hofer: a
- 23:35Danielle Hofer: TV
- 23:35Danielle Hofer: show
- 23:35Danielle Hofer: for
- 23:36Danielle Hofer: you
- 23:36Danielle Hofer: to
- 23:36Danielle Hofer: just
- 23:36Danielle Hofer: watch
- 23:36Danielle Hofer: that.
- 23:37Danielle Hofer: Watch
- 23:37Danielle Hofer: when
- 23:37Danielle Hofer: you're
- 23:37Danielle Hofer: walking.
- 23:39Danielle Hofer: Thirty
- 23:39Danielle Hofer: minutes
- 23:40Danielle Hofer: a
- 23:40Danielle Hofer: day
- 23:40Danielle Hofer: of
- 23:40Danielle Hofer: walking
- 23:41Danielle Hofer: is
- 23:41Danielle Hofer: a
- 23:42Danielle Hofer: simple
- 23:42Danielle Hofer: yet
- 23:42Danielle Hofer: effective
- 23:43Danielle Hofer: way
- 23:43Danielle Hofer: of
- 23:44Danielle Hofer: managing
- 23:44Danielle Hofer: insulin
- 23:44Danielle Hofer: resistance.
- 23:46Danielle Hofer: And
- 23:47Danielle Hofer: I
- 23:47Danielle Hofer: hate
- 23:47Danielle Hofer: it.
- 23:48Danielle Hofer: It
- 23:48Danielle Hofer: is
- 23:48Danielle Hofer: so
- 23:48Danielle Hofer: boring.
- 23:49Danielle Hofer: It
- 23:49Danielle Hofer: is
- 23:49Danielle Hofer: so
- 23:50Danielle Hofer: frustrating
- 23:50Danielle Hofer: and
- 23:50Danielle Hofer: seems
- 23:51Danielle Hofer: so
- 23:51Danielle Hofer: easy.
- 23:53Danielle Hofer: But
- 23:53Danielle Hofer: it's
- 23:53Danielle Hofer: the
- 23:53Danielle Hofer: people
- 23:53Danielle Hofer: who
- 23:54Danielle Hofer: do
- 23:54Danielle Hofer: the
- 23:54Danielle Hofer: easy
- 23:54Danielle Hofer: things
- 23:56Danielle Hofer: that
- 23:56Danielle Hofer: have
- 23:56Danielle Hofer: success.
- 23:58Danielle Hofer: It's
- 23:58Danielle Hofer: the
- 23:58Danielle Hofer: people
- 23:58Danielle Hofer: who
- 23:58Danielle Hofer: make
- 23:59Danielle Hofer: things
- 23:59Danielle Hofer: more
- 23:59Danielle Hofer: complicated
- 24:00Danielle Hofer: and
- 24:01Danielle Hofer: overhaul
- 24:01Danielle Hofer: and
- 24:02Danielle Hofer: all
- 24:02Danielle Hofer: of
- 24:02Danielle Hofer: that
- 24:02Danielle Hofer: that
- 24:02Danielle Hofer: they
- 24:03Danielle Hofer: see
- 24:03Danielle Hofer: short
- 24:03Danielle Hofer: term
- 24:04Danielle Hofer: success
- 24:04Danielle Hofer: and
- 24:04Danielle Hofer: then
- 24:05Danielle Hofer: they
- 24:06Danielle Hofer: are
- 24:06Danielle Hofer: quote
- 24:07Danielle Hofer: unquote
- 24:07Danielle Hofer: off
- 24:07Danielle Hofer: the
- 24:07Danielle Hofer: wagon
- 24:08Danielle Hofer: because
- 24:09Danielle Hofer: it
- 24:09Danielle Hofer: was
- 24:09Danielle Hofer: too
- 24:09Danielle Hofer: hard
- 24:10Danielle Hofer: to
- 24:10Danielle Hofer: do
- 24:10Danielle Hofer: the
- 24:10Danielle Hofer: overhaul
- 24:10Danielle Hofer: forever.
- 24:13Danielle Hofer: But
- 24:13Danielle Hofer: bare
- 24:13Danielle Hofer: minimum,
- 24:14Danielle Hofer: the
- 24:14Danielle Hofer: best
- 24:15Danielle Hofer: practice
- 24:15Danielle Hofer: is
- 24:15Danielle Hofer: to
- 24:15Danielle Hofer: get
- 24:15Danielle Hofer: 30
- 24:16Danielle Hofer: minutes
- 24:16Danielle Hofer: of
- 24:16Danielle Hofer: walking
- 24:16Danielle Hofer: in.
- 24:17Danielle Hofer: Now
- 24:17Danielle Hofer: does
- 24:17Danielle Hofer: that
- 24:17Danielle Hofer: say
- 24:18Danielle Hofer: steps
- 24:18Danielle Hofer: for
- 24:18Danielle Hofer: the
- 24:18Danielle Hofer: day?
- 24:18Danielle Hofer: No.
- 24:19Danielle Hofer: Did
- 24:19Danielle Hofer: you
- 24:20Danielle Hofer: know
- 24:21Danielle Hofer: that
- 24:21Danielle Hofer: 10,
- 24:21Danielle Hofer: 000
- 24:21Danielle Hofer: steps
- 24:22Danielle Hofer: a
- 24:22Danielle Hofer: day?
- 24:23Danielle Hofer: Was
- 24:23Danielle Hofer: created
- 24:24Danielle Hofer: because,
- 24:25Danielle Hofer: or
- 24:25Danielle Hofer: the
- 24:25Danielle Hofer: idea
- 24:26Danielle Hofer: of
- 24:26Danielle Hofer: 10,
- 24:26Danielle Hofer: 000
- 24:26Danielle Hofer: steps
- 24:26Danielle Hofer: a
- 24:27Danielle Hofer: day
- 24:27Danielle Hofer: was
- 24:27Danielle Hofer: created
- 24:27Danielle Hofer: because
- 24:28Danielle Hofer: the
- 24:28Danielle Hofer: person
- 24:29Danielle Hofer: that
- 24:29Danielle Hofer: made
- 24:29Danielle Hofer: the
- 24:29Danielle Hofer: pedometer,
- 24:30Danielle Hofer: pedometer,
- 24:31Danielle Hofer: their
- 24:31Danielle Hofer: language
- 24:32Danielle Hofer: used,
- 24:33Danielle Hofer: oh
- 24:33Danielle Hofer: shoot,
- 24:34Danielle Hofer: um,
- 24:34Danielle Hofer: the,
- 24:35Danielle Hofer: like
- 24:35Danielle Hofer: the
- 24:35Danielle Hofer: Chinese
- 24:35Danielle Hofer: characters
- 24:37Danielle Hofer: and
- 24:37Danielle Hofer: the
- 24:37Danielle Hofer: Chinese
- 24:37Danielle Hofer: character
- 24:38Danielle Hofer: that
- 24:39Danielle Hofer: it
- 24:39Danielle Hofer: was
- 24:39Danielle Hofer: like
- 24:39Danielle Hofer: the
- 24:39Danielle Hofer: walking
- 24:40Danielle Hofer: symbol,
- 24:40Danielle Hofer: it
- 24:40Danielle Hofer: made,
- 24:41Danielle Hofer: it
- 24:41Danielle Hofer: looked
- 24:41Danielle Hofer: like
- 24:41Danielle Hofer: a
- 24:41Danielle Hofer: guy
- 24:41Danielle Hofer: walking,
- 24:42Danielle Hofer: that
- 24:42Danielle Hofer: actually
- 24:43Danielle Hofer: was
- 24:43Danielle Hofer: the
- 24:43Danielle Hofer: symbol
- 24:43Danielle Hofer: for
- 24:43Danielle Hofer: 10,
- 24:44Danielle Hofer: 000.
- 24:46Danielle Hofer: There
- 24:46Danielle Hofer: is
- 24:46Danielle Hofer: no
- 24:47Danielle Hofer: necessarily
- 24:48Danielle Hofer: benefit
- 24:48Danielle Hofer: of
- 24:49Danielle Hofer: 10,
- 24:49Danielle Hofer: 000
- 24:49Danielle Hofer: steps
- 24:50Danielle Hofer: a
- 24:50Danielle Hofer: day.
- 24:51Danielle Hofer: My.
- 24:52Danielle Hofer: My
- 24:53Danielle Hofer: recommendation
- 24:53Danielle Hofer: is
- 24:54Danielle Hofer: 7,
- 24:55Danielle Hofer: 500
- 24:56Danielle Hofer: steps
- 24:56Danielle Hofer: a
- 24:56Danielle Hofer: day,
- 24:57Danielle Hofer: except
- 24:57Danielle Hofer: for
- 24:58Danielle Hofer: one
- 24:58Danielle Hofer: day
- 24:58Danielle Hofer: of
- 24:58Danielle Hofer: the
- 24:58Danielle Hofer: week,
- 24:58Danielle Hofer: we
- 24:59Danielle Hofer: should
- 24:59Danielle Hofer: take
- 24:59Danielle Hofer: a
- 24:59Danielle Hofer: break.
- 25:00Danielle Hofer: We
- 25:00Danielle Hofer: should
- 25:00Danielle Hofer: have
- 25:00Danielle Hofer: a
- 25:01Danielle Hofer: break.
- 25:02Danielle Hofer: So
- 25:02Danielle Hofer: simply
- 25:03Danielle Hofer: walking
- 25:04Danielle Hofer: 30
- 25:04Danielle Hofer: minutes
- 25:04Danielle Hofer: into
- 25:04Danielle Hofer: your
- 25:05Danielle Hofer: routine
- 25:05Danielle Hofer: can
- 25:06Danielle Hofer: help
- 25:06Danielle Hofer: with
- 25:06Danielle Hofer: your
- 25:07Danielle Hofer: symptoms.
- 25:08Danielle Hofer: And
- 25:08Danielle Hofer: there
- 25:08Danielle Hofer: are
- 25:08Danielle Hofer: a
- 25:08Danielle Hofer: few
- 25:08Danielle Hofer: symptoms
- 25:09Danielle Hofer: that
- 25:09Danielle Hofer: it
- 25:09Danielle Hofer: can
- 25:09Danielle Hofer: help
- 25:09Danielle Hofer: with
- 25:10Danielle Hofer: right
- 25:10Danielle Hofer: away.
- 25:11Danielle Hofer: That
- 25:12Danielle Hofer: would
- 25:12Danielle Hofer: be
- 25:12Danielle Hofer: brain
- 25:12Danielle Hofer: fog,
- 25:13Danielle Hofer: that
- 25:13Danielle Hofer: would
- 25:13Danielle Hofer: be
- 25:13Danielle Hofer: energy,
- 25:14Danielle Hofer: sustained
- 25:15Danielle Hofer: energy
- 25:15Danielle Hofer: throughout
- 25:15Danielle Hofer: the
- 25:15Danielle Hofer: day,
- 25:16Danielle Hofer: and
- 25:16Danielle Hofer: better
- 25:16Danielle Hofer: sleep.
- 25:17Danielle Hofer: Those
- 25:17Danielle Hofer: are
- 25:17Danielle Hofer: three
- 25:18Danielle Hofer: symptoms
- 25:18Danielle Hofer: that
- 25:18Danielle Hofer: walking
- 25:19Danielle Hofer: can
- 25:19Danielle Hofer: support
- 25:20Danielle Hofer: and
- 25:20Danielle Hofer: improve
- 25:21Danielle Hofer: for
- 25:21Danielle Hofer: you.
- 25:23Danielle Hofer: So,
- 25:24Danielle Hofer: if
- 25:24Danielle Hofer: this
- 25:24Danielle Hofer: is
- 25:24Danielle Hofer: something
- 25:24Danielle Hofer: that
- 25:24Danielle Hofer: you
- 25:25Danielle Hofer: are
- 25:25Danielle Hofer: interested
- 25:25Danielle Hofer: in,
- 25:25Danielle Hofer: if
- 25:25Danielle Hofer: this
- 25:25Danielle Hofer: is
- 25:26Danielle Hofer: something
- 25:26Danielle Hofer: that
- 25:26Danielle Hofer: you're
- 25:26Danielle Hofer: like
- 25:26Danielle Hofer: Danielle,
- 25:27Danielle Hofer: you're
- 25:27Danielle Hofer: speaking
- 25:27Danielle Hofer: my
- 25:27Danielle Hofer: language,
- 25:28Danielle Hofer: you
- 25:28Danielle Hofer: just
- 25:28Danielle Hofer: identified
- 25:29Danielle Hofer: me
- 25:30Danielle Hofer: in
- 25:30Danielle Hofer: multiple
- 25:31Danielle Hofer: levels
- 25:31Danielle Hofer: of
- 25:31Danielle Hofer: those,
- 25:32Danielle Hofer: of
- 25:32Danielle Hofer: those
- 25:33Danielle Hofer: symptoms,
- 25:34Danielle Hofer: what
- 25:34Danielle Hofer: can
- 25:35Danielle Hofer: I
- 25:35Danielle Hofer: do
- 25:35Danielle Hofer: more
- 25:35Danielle Hofer: than
- 25:36Danielle Hofer: just
- 25:36Danielle Hofer: walking?
- 25:37Danielle Hofer: I
- 25:37Danielle Hofer: hear
- 25:37Danielle Hofer: you
- 25:38Danielle Hofer: and
- 25:38Danielle Hofer: I
- 25:38Danielle Hofer: see
- 25:38Danielle Hofer: you.
- 25:39Danielle Hofer: In
- 25:40Danielle Hofer: fact,
- 25:40Danielle Hofer: this,
- 25:40Danielle Hofer: this
- 25:41Danielle Hofer: thing
- 25:41Danielle Hofer: I'm
- 25:41Danielle Hofer: going
- 25:41Danielle Hofer: to
- 25:41Danielle Hofer: talk
- 25:42Danielle Hofer: about,
- 25:42Danielle Hofer: this
- 25:42Danielle Hofer: opportunity
- 25:42Danielle Hofer: I'm
- 25:43Danielle Hofer: going
- 25:43Danielle Hofer: to
- 25:43Danielle Hofer: talk
- 25:43Danielle Hofer: about
- 25:43Danielle Hofer: here
- 25:43Danielle Hofer: in
- 25:43Danielle Hofer: just
- 25:43Danielle Hofer: a
- 25:44Danielle Hofer: second
- 25:44Danielle Hofer: is
- 25:44Danielle Hofer: born
- 25:45Danielle Hofer: out
- 25:45Danielle Hofer: of
- 25:46Danielle Hofer: my
- 25:47Danielle Hofer: desire
- 25:48Danielle Hofer: to
- 25:48Danielle Hofer: help
- 25:49Danielle Hofer: just
- 25:49Danielle Hofer: one
- 25:49Danielle Hofer: person.
- 25:50Danielle Hofer: Thank
- 25:50Danielle Hofer: you.
- 25:51Danielle Hofer: Not
- 25:51Danielle Hofer: have
- 25:51Danielle Hofer: to
- 25:51Danielle Hofer: experience
- 25:52Danielle Hofer: what
- 25:52Danielle Hofer: I
- 25:52Danielle Hofer: have
- 25:54Danielle Hofer: from
- 25:54Danielle Hofer: my
- 25:54Danielle Hofer: family,
- 25:55Danielle Hofer: from
- 25:57Danielle Hofer: my
- 25:57Danielle Hofer: dad's
- 25:57Danielle Hofer: experience,
- 25:59Danielle Hofer: or
- 25:59Danielle Hofer: from
- 25:59Danielle Hofer: mine.
- 26:01Danielle Hofer: This
- 26:01Danielle Hofer: program
- 26:03Danielle Hofer: is
- 26:03Danielle Hofer: a
- 26:03Danielle Hofer: four
- 26:03Danielle Hofer: week
- 26:03Danielle Hofer: program.
- 26:05Danielle Hofer: It's
- 26:05Danielle Hofer: called
- 26:05Danielle Hofer: Diabetes
- 26:06Danielle Hofer: No
- 26:06Danielle Hofer: More.
- 26:08Danielle Hofer: Because
- 26:08Danielle Hofer: I
- 26:08Danielle Hofer: want
- 26:08Danielle Hofer: to
- 26:09Danielle Hofer: end
- 26:10Danielle Hofer: diabetes.
- 26:12Danielle Hofer: I
- 26:12Danielle Hofer: want
- 26:12Danielle Hofer: to
- 26:12Danielle Hofer: give
- 26:12Danielle Hofer: you
- 26:12Danielle Hofer: an
- 26:12Danielle Hofer: opportunity
- 26:13Danielle Hofer: to
- 26:13Danielle Hofer: be
- 26:14Danielle Hofer: the
- 26:14Danielle Hofer: last
- 26:15Danielle Hofer: person
- 26:15Danielle Hofer: in
- 26:15Danielle Hofer: your
- 26:16Danielle Hofer: family
- 26:17Danielle Hofer: to
- 26:17Danielle Hofer: carry
- 26:17Danielle Hofer: on
- 26:18Danielle Hofer: diabetes.
- 26:20Danielle Hofer: And
- 26:21Danielle Hofer: we
- 26:21Danielle Hofer: know
- 26:21Danielle Hofer: diabetes
- 26:21Danielle Hofer: has
- 26:21Danielle Hofer: to
- 26:22Danielle Hofer: do
- 26:22Danielle Hofer: with
- 26:22Danielle Hofer: habits,
- 26:22Danielle Hofer: has
- 26:22Danielle Hofer: to
- 26:23Danielle Hofer: do
- 26:23Danielle Hofer: with
- 26:23Danielle Hofer: learned
- 26:23Danielle Hofer: behaviors,
- 26:24Danielle Hofer: has
- 26:24Danielle Hofer: to
- 26:24Danielle Hofer: do
- 26:24Danielle Hofer: with
- 26:24Danielle Hofer: learned
- 26:25Danielle Hofer: things
- 26:25Danielle Hofer: about
- 26:25Danielle Hofer: food
- 26:26Danielle Hofer: and
- 26:26Danielle Hofer: all
- 26:26Danielle Hofer: of
- 26:26Danielle Hofer: that.
- 26:28Danielle Hofer: But
- 26:28Danielle Hofer: I
- 26:28Danielle Hofer: want
- 26:28Danielle Hofer: to
- 26:28Danielle Hofer: be,
- 26:28Danielle Hofer: I
- 26:29Danielle Hofer: want
- 26:29Danielle Hofer: to
- 26:29Danielle Hofer: be
- 26:29Danielle Hofer: the
- 26:29Danielle Hofer: person
- 26:30Danielle Hofer: to
- 26:30Danielle Hofer: lead
- 26:31Danielle Hofer: and
- 26:31Danielle Hofer: guide
- 26:31Danielle Hofer: you
- 26:31Danielle Hofer: and
- 26:31Danielle Hofer: change
- 26:32Danielle Hofer: generations
- 26:33Danielle Hofer: to
- 26:33Danielle Hofer: come.
- 26:35Danielle Hofer: So
- 26:35Danielle Hofer: this
- 26:35Danielle Hofer: program
- 26:36Danielle Hofer: that
- 26:36Danielle Hofer: I've
- 26:36Danielle Hofer: created
- 26:36Danielle Hofer: is
- 26:36Danielle Hofer: called
- 26:37Danielle Hofer: Diabetes
- 26:37Danielle Hofer: No
- 26:37Danielle Hofer: More.
- 26:39Danielle Hofer: It
- 26:39Danielle Hofer: is
- 26:39Danielle Hofer: a
- 26:39Danielle Hofer: four
- 26:39Danielle Hofer: week
- 26:40Danielle Hofer: program
- 26:40Danielle Hofer: to
- 26:40Danielle Hofer: be
- 26:41Danielle Hofer: running
- 26:41Danielle Hofer: from
- 26:42Danielle Hofer: currently
- 26:42Danielle Hofer: as
- 26:43Danielle Hofer: of
- 26:43Danielle Hofer: this
- 26:43Danielle Hofer: recording
- 26:43Danielle Hofer: it
- 26:43Danielle Hofer: will
- 26:44Danielle Hofer: be
- 26:44Danielle Hofer: running
- 26:44Danielle Hofer: from
- 26:44Danielle Hofer: November
- 26:45Danielle Hofer: 6th,
- 26:46Danielle Hofer: 2023
- 26:47Danielle Hofer: to
- 26:48Danielle Hofer: November
- 26:48Danielle Hofer: 30th,
- 26:49Danielle Hofer: 2023.
- 26:50Danielle Hofer: There
- 26:50Danielle Hofer: will
- 26:50Danielle Hofer: be
- 26:50Danielle Hofer: two
- 26:50Danielle Hofer: live
- 26:51Danielle Hofer: calls
- 26:51Danielle Hofer: with
- 26:51Danielle Hofer: me.
- 26:52Danielle Hofer: There
- 26:52Danielle Hofer: will
- 26:52Danielle Hofer: be
- 26:52Danielle Hofer: expert,
- 26:53Danielle Hofer: um,
- 26:53Danielle Hofer: advice
- 26:54Danielle Hofer: and
- 26:54Danielle Hofer: guidance.
- 26:54Danielle Hofer: It
- 26:55Danielle Hofer: will
- 26:55Danielle Hofer: include
- 26:55Danielle Hofer: your
- 26:55Danielle Hofer: supplements,
- 26:56Danielle Hofer: it'll
- 26:56Danielle Hofer: include
- 26:56Danielle Hofer: meal
- 26:57Danielle Hofer: plans,
- 26:57Danielle Hofer: it'll
- 26:57Danielle Hofer: include,
- 26:58Danielle Hofer: um,
- 26:58Danielle Hofer: chat
- 26:59Danielle Hofer: access
- 26:59Danielle Hofer: to
- 26:59Danielle Hofer: me,
- 27:00Danielle Hofer: my
- 27:00Danielle Hofer: team
- 27:01Danielle Hofer: and
- 27:01Danielle Hofer: the
- 27:01Danielle Hofer: others
- 27:01Danielle Hofer: of
- 27:01Danielle Hofer: the
- 27:02Danielle Hofer: members.
- 27:02Danielle Hofer: It
- 27:03Danielle Hofer: will
- 27:03Danielle Hofer: have
- 27:03Danielle Hofer: effective
- 27:04Danielle Hofer: workouts.
- 27:05Danielle Hofer: It
- 27:05Danielle Hofer: will
- 27:05Danielle Hofer: have
- 27:06Danielle Hofer: accountability
- 27:07Danielle Hofer: and
- 27:07Danielle Hofer: so
- 27:07Danielle Hofer: much
- 27:07Danielle Hofer: more.
- 27:09Danielle Hofer: Inside,
- 27:10Danielle Hofer: there,
- 27:10Danielle Hofer: this
- 27:11Danielle Hofer: is,
- 27:11Danielle Hofer: this
- 27:11Danielle Hofer: is
- 27:11Danielle Hofer: for
- 27:12Danielle Hofer: the
- 27:12Danielle Hofer: person
- 27:12Danielle Hofer: who
- 27:12Danielle Hofer: wants
- 27:13Danielle Hofer: evidence,
- 27:13Danielle Hofer: evidence
- 27:14Danielle Hofer: based
- 27:14Danielle Hofer: holistic
- 27:15Danielle Hofer: approach
- 27:15Danielle Hofer: to
- 27:15Danielle Hofer: their
- 27:15Danielle Hofer: wellness.
- 27:17Danielle Hofer: This
- 27:17Danielle Hofer: is
- 27:17Danielle Hofer: for
- 27:17Danielle Hofer: the
- 27:18Danielle Hofer: person
- 27:18Danielle Hofer: who
- 27:18Danielle Hofer: is
- 27:18Danielle Hofer: tired
- 27:19Danielle Hofer: of
- 27:19Danielle Hofer: temporary
- 27:20Danielle Hofer: fixes.
- 27:21Danielle Hofer: The
- 27:21Danielle Hofer: person
- 27:22Danielle Hofer: that
- 27:22Danielle Hofer: is
- 27:22Danielle Hofer: seeking
- 27:22Danielle Hofer: a
- 27:22Danielle Hofer: deeper
- 27:23Danielle Hofer: understanding
- 27:23Danielle Hofer: of
- 27:24Danielle Hofer: their
- 27:24Danielle Hofer: body,
- 27:25Danielle Hofer: not
- 27:26Danielle Hofer: the
- 27:26Danielle Hofer: ideal
- 27:26Danielle Hofer: body.
- 27:28Danielle Hofer: The
- 27:28Danielle Hofer: person
- 27:29Danielle Hofer: who
- 27:29Danielle Hofer: is
- 27:29Danielle Hofer: dedicated
- 27:29Danielle Hofer: to
- 27:30Danielle Hofer: improving
- 27:30Danielle Hofer: their
- 27:30Danielle Hofer: health
- 27:30Danielle Hofer: and
- 27:31Danielle Hofer: well
- 27:31Danielle Hofer: being.
- 27:32Danielle Hofer: And
- 27:32Danielle Hofer: the
- 27:33Danielle Hofer: person
- 27:33Danielle Hofer: who
- 27:33Danielle Hofer: recognizes
- 27:34Danielle Hofer: the
- 27:34Danielle Hofer: connection
- 27:34Danielle Hofer: between
- 27:35Danielle Hofer: weight
- 27:36Danielle Hofer: and
- 27:36Danielle Hofer: their
- 27:36Danielle Hofer: health.
- 27:38Danielle Hofer: So
- 27:38Danielle Hofer: if
- 27:38Danielle Hofer: you
- 27:39Danielle Hofer: want
- 27:39Danielle Hofer: to
- 27:40Danielle Hofer: learn
- 27:40Danielle Hofer: more
- 27:40Danielle Hofer: about
- 27:40Danielle Hofer: that,
- 27:41Danielle Hofer: you
- 27:41Danielle Hofer: want
- 27:41Danielle Hofer: to
- 27:41Danielle Hofer: get
- 27:41Danielle Hofer: started
- 27:41Danielle Hofer: on
- 27:42Danielle Hofer: that,
- 27:43Danielle Hofer: Uh,
- 27:43Danielle Hofer: down
- 27:43Danielle Hofer: at
- 27:43Danielle Hofer: the
- 27:43Danielle Hofer: link,
- 27:44Danielle Hofer: down
- 27:44Danielle Hofer: at
- 27:44Danielle Hofer: the
- 27:44Danielle Hofer: link
- 27:45Danielle Hofer: below
- 27:45Danielle Hofer: in
- 27:45Danielle Hofer: the
- 27:46Danielle Hofer: show
- 27:46Danielle Hofer: notes,
- 27:46Danielle Hofer: I
- 27:47Danielle Hofer: will
- 27:47Danielle Hofer: have
- 27:47Danielle Hofer: the
- 27:47Danielle Hofer: information
- 27:47Danielle Hofer: that
- 27:47Danielle Hofer: will
- 27:48Danielle Hofer: lead
- 27:48Danielle Hofer: you
- 27:48Danielle Hofer: there.
- 27:49Danielle Hofer: You
- 27:49Danielle Hofer: can
- 27:49Danielle Hofer: simply
- 27:49Danielle Hofer: send
- 27:50Danielle Hofer: me
- 27:50Danielle Hofer: an
- 27:50Danielle Hofer: email
- 27:50Danielle Hofer: as
- 27:50Danielle Hofer: well,
- 27:51Danielle Hofer: or
- 27:51Danielle Hofer: find
- 27:51Danielle Hofer: me
- 27:51Danielle Hofer: on
- 27:51Danielle Hofer: Instagram
- 27:52Danielle Hofer: at
- 27:53Danielle Hofer: cryinginmycheesecake.
- 27:54Danielle Hofer: com.
- 27:55Danielle Hofer: You
- 27:55Danielle Hofer: can
- 27:55Danielle Hofer: send
- 27:55Danielle Hofer: me
- 27:56Danielle Hofer: a
- 27:56Danielle Hofer: message
- 27:56Danielle Hofer: there
- 27:56Danielle Hofer: as
- 27:56Danielle Hofer: well.
- 27:57Danielle Hofer: But
- 27:57Danielle Hofer: here's
- 27:58Danielle Hofer: the
- 27:58Danielle Hofer: thing,
- 27:59Danielle Hofer: I
- 27:59Danielle Hofer: want
- 28:00Danielle Hofer: you
- 28:00Danielle Hofer: to
- 28:00Danielle Hofer: take
- 28:01Danielle Hofer: control
- 28:01Danielle Hofer: of
- 28:01Danielle Hofer: your
- 28:02Danielle Hofer: health
- 28:02Danielle Hofer: today.
- 28:04Danielle Hofer: I
- 28:04Danielle Hofer: want
- 28:04Danielle Hofer: you
- 28:04Danielle Hofer: to
- 28:04Danielle Hofer: go
- 28:04Danielle Hofer: out
- 28:04Danielle Hofer: and
- 28:05Danielle Hofer: take
- 28:05Danielle Hofer: a
- 28:05Danielle Hofer: walk.
- 28:06Danielle Hofer: And
- 28:07Danielle Hofer: kudos
- 28:07Danielle Hofer: to
- 28:07Danielle Hofer: you
- 28:07Danielle Hofer: if
- 28:07Danielle Hofer: you
- 28:07Danielle Hofer: were
- 28:07Danielle Hofer: listening
- 28:08Danielle Hofer: to
- 28:08Danielle Hofer: this
- 28:08Danielle Hofer: while
- 28:08Danielle Hofer: taking
- 28:08Danielle Hofer: a
- 28:08Danielle Hofer: walk.
- 28:10Danielle Hofer: Cause
- 28:11Danielle Hofer: I
- 28:11Danielle Hofer: probably
- 28:11Danielle Hofer: wasn't.
- 28:14Danielle Hofer: I'm
- 28:14Danielle Hofer: actually
- 28:14Danielle Hofer: probably
- 28:15Danielle Hofer: driving,
- 28:15Danielle Hofer: um,
- 28:16Danielle Hofer: at
- 28:16Danielle Hofer: the
- 28:16Danielle Hofer: moment,
- 28:17Danielle Hofer: cause
- 28:17Danielle Hofer: that's
- 28:17Danielle Hofer: when
- 28:17Danielle Hofer: I
- 28:17Danielle Hofer: listened
- 28:17Danielle Hofer: to
- 28:17Danielle Hofer: this
- 28:18Danielle Hofer: to
- 28:18Danielle Hofer: make
- 28:18Danielle Hofer: sure
- 28:18Danielle Hofer: I
- 28:18Danielle Hofer: didn't
- 28:18Danielle Hofer: make
- 28:18Danielle Hofer: any
- 28:18Danielle Hofer: errors,
- 28:21Danielle Hofer: but
- 28:21Danielle Hofer: kudos
- 28:21Danielle Hofer: to
- 28:21Danielle Hofer: you
- 28:21Danielle Hofer: for
- 28:22Danielle Hofer: listening.
- 28:23Danielle Hofer: Now
- 28:24Danielle Hofer: it's
- 28:24Danielle Hofer: time
- 28:25Danielle Hofer: to
- 28:25Danielle Hofer: take
- 28:26Danielle Hofer: what
- 28:26Danielle Hofer: you
- 28:26Danielle Hofer: know,
- 28:27Danielle Hofer: what
- 28:27Danielle Hofer: I've
- 28:27Danielle Hofer: taught
- 28:27Danielle Hofer: you
- 28:28Danielle Hofer: and
- 28:29Danielle Hofer: do
- 28:30Danielle Hofer: get
- 28:30Danielle Hofer: that
- 28:30Danielle Hofer: walk.
- 28:32Danielle Hofer: And
- 28:32Danielle Hofer: if
- 28:32Danielle Hofer: it's,
- 28:33Danielle Hofer: and
- 28:33Danielle Hofer: if
- 28:33Danielle Hofer: it
- 28:33Danielle Hofer: is
- 28:33Danielle Hofer: right
- 28:33Danielle Hofer: for
- 28:34Danielle Hofer: you,
- 28:34Danielle Hofer: and
- 28:34Danielle Hofer: if
- 28:34Danielle Hofer: this
- 28:34Danielle Hofer: is
- 28:34Danielle Hofer: the
- 28:34Danielle Hofer: right
- 28:35Danielle Hofer: season
- 28:35Danielle Hofer: for
- 28:35Danielle Hofer: you,
- 28:36Danielle Hofer: I
- 28:36Danielle Hofer: would
- 28:36Danielle Hofer: love
- 28:37Danielle Hofer: to
- 28:37Danielle Hofer: invite
- 28:37Danielle Hofer: you
- 28:37Danielle Hofer: into
- 28:38Danielle Hofer: my
- 28:38Danielle Hofer: diabetes,
- 28:38Danielle Hofer: no
- 28:38Danielle Hofer: more
- 28:39Danielle Hofer: program.
- 28:40Danielle Hofer: In
- 28:40Danielle Hofer: November,
- 28:41Danielle Hofer: take
- 28:42Danielle Hofer: a
- 28:42Danielle Hofer: look
- 28:42Danielle Hofer: at
- 28:42Danielle Hofer: the
- 28:42Danielle Hofer: show
- 28:42Danielle Hofer: notes.
- 28:43Danielle Hofer: Thank
- 28:43Danielle Hofer: you
- 28:43Danielle Hofer: so
- 28:44Danielle Hofer: much
- 28:44Danielle Hofer: for
- 28:45Danielle Hofer: coming
- 28:45Danielle Hofer: to
- 28:46Danielle Hofer: the
- 28:46Danielle Hofer: table.
- 28:47Danielle Hofer: Thank
- 28:48Danielle Hofer: you
- 28:48Danielle Hofer: so
- 28:48Danielle Hofer: much
- 28:48Danielle Hofer: for
- 28:48Danielle Hofer: joining
- 28:49Danielle Hofer: me
- 28:49Danielle Hofer: here
- 28:50Danielle Hofer: to
- 28:50Danielle Hofer: understand
- 28:51Danielle Hofer: the
- 28:51Danielle Hofer: symptoms
- 28:51Danielle Hofer: of
- 28:51Danielle Hofer: insulin
- 28:52Danielle Hofer: resistance.
- 28:53Danielle Hofer: And
- 28:53Danielle Hofer: the
- 28:53Danielle Hofer: possibilities
- 28:54Danielle Hofer: that
- 28:54Danielle Hofer: stand,
- 28:56Danielle Hofer: that
- 28:56Danielle Hofer: you
- 28:56Danielle Hofer: don't
- 28:56Danielle Hofer: have
- 28:56Danielle Hofer: to
- 28:57Danielle Hofer: become
- 28:57Danielle Hofer: a
- 28:57Danielle Hofer: statistic.
- 28:58Danielle Hofer: You
- 28:58Danielle Hofer: don't
- 28:58Danielle Hofer: have
- 28:59Danielle Hofer: to
- 28:59Danielle Hofer: normalize
- 28:59Danielle Hofer: diabetes
- 29:00Danielle Hofer: and
- 29:00Danielle Hofer: all
- 29:00Danielle Hofer: of
- 29:00Danielle Hofer: these
- 29:01Danielle Hofer: symptoms
- 29:01Danielle Hofer: that
- 29:01Danielle Hofer: happen
- 29:01Danielle Hofer: before
- 29:02Danielle Hofer: diabetes.
- 29:04Danielle Hofer: Your
- 29:05Danielle Hofer: health
- 29:05Danielle Hofer: is
- 29:05Danielle Hofer: your
- 29:05Danielle Hofer: most
- 29:05Danielle Hofer: valuable
- 29:06Danielle Hofer: asset.
- 29:08Danielle Hofer: And
- 29:08Danielle Hofer: with
- 29:08Danielle Hofer: the
- 29:08Danielle Hofer: right
- 29:08Danielle Hofer: knowledge
- 29:09Danielle Hofer: and
- 29:09Danielle Hofer: action,
- 29:10Danielle Hofer: you
- 29:11Danielle Hofer: can
- 29:11Danielle Hofer: lead
- 29:12Danielle Hofer: a
- 29:12Danielle Hofer: vibrant
- 29:13Danielle Hofer: and
- 29:13Danielle Hofer: healthy
- 29:14Danielle Hofer: life
- 29:15Danielle Hofer: until
- 29:16Danielle Hofer: next
- 29:16Danielle Hofer: time,
- 29:17Danielle Hofer: stay
- 29:17Danielle Hofer: healthy
- 29:17Danielle Hofer: and
- 29:17Danielle Hofer: take
- 29:17Danielle Hofer: care.
- 29:22Danielle Hofer: Thanks
- 29:22Danielle Hofer: for
- 29:22Danielle Hofer: listening
- 29:23Danielle Hofer: to
- 29:23Danielle Hofer: the
- 29:23Danielle Hofer: crying
- 29:23Danielle Hofer: in
- 29:23Danielle Hofer: my
- 29:23Danielle Hofer: cheesecake
- 29:24Danielle Hofer: podcast.
- 29:24Danielle Hofer: I
- 29:24Danielle Hofer: hope
- 29:25Danielle Hofer: it
- 29:25Danielle Hofer: encourages
- 29:25Danielle Hofer: you
- 29:25Danielle Hofer: to
- 29:26Danielle Hofer: make
- 29:26Danielle Hofer: the
- 29:26Danielle Hofer: next
- 29:26Danielle Hofer: best
- 29:26Danielle Hofer: step
- 29:27Danielle Hofer: for
- 29:27Danielle Hofer: your
- 29:27Danielle Hofer: health.
- 29:28Danielle Hofer: Take
- 29:28Danielle Hofer: a
- 29:28Danielle Hofer: look
- 29:28Danielle Hofer: at
- 29:28Danielle Hofer: the
- 29:29Danielle Hofer: show
- 29:29Danielle Hofer: notes
- 29:29Danielle Hofer: for
- 29:29Danielle Hofer: more
- 29:29Danielle Hofer: information
- 29:30Danielle Hofer: or
- 29:30Danielle Hofer: other
- 29:30Danielle Hofer: links
- 29:31Danielle Hofer: I
- 29:31Danielle Hofer: mentioned
- 29:31Danielle Hofer: in
- 29:31Danielle Hofer: the
- 29:31Danielle Hofer: episode.
- 29:32Danielle Hofer: And
- 29:32Danielle Hofer: if
- 29:32Danielle Hofer: you
- 29:33Danielle Hofer: got
- 29:33Danielle Hofer: to
- 29:33Danielle Hofer: this
- 29:33Danielle Hofer: point,
- 29:33Danielle Hofer: come
- 29:34Danielle Hofer: find
- 29:34Danielle Hofer: me
- 29:34Danielle Hofer: on
- 29:34Danielle Hofer: Instagram
- 29:34Danielle Hofer: and
- 29:35Danielle Hofer: send
- 29:35Danielle Hofer: me
- 29:35Danielle Hofer: a
- 29:35Danielle Hofer: DM
- 29:36Danielle Hofer: at
- 29:36Danielle Hofer: cryinginmycheesecake.
- 29:38Danielle Hofer: Tell
- 29:38Danielle Hofer: me
- 29:38Danielle Hofer: you
- 29:39Danielle Hofer: listened
- 29:39Danielle Hofer: to
- 29:39Danielle Hofer: the
- 29:39Danielle Hofer: episode
- 29:39Danielle Hofer: and
- 29:40Danielle Hofer: what
- 29:40Danielle Hofer: you
- 29:40Danielle Hofer: got
- 29:40Danielle Hofer: out
- 29:40Danielle Hofer: of
- 29:40Danielle Hofer: it.