Episode 574 - 2026 Delirious Series - Boring Is Brilliant – Gabe Alves on Consistency, Grit, and Doing the Work
In this Delirious WEST 2026 Check-In 3, I catch up with Gabe Alves as the countdown suddenly drops into the “oh wow… this is actually close” zone – 13 weeks to go 😬.
Gabe shares what the last couple of months have really looked like – and spoiler alert – it hasn’t been flashy or exciting. It’s been boring. In the very best way.
We talk about:
• Training when the mojo is nowhere to be found
• The power of “just go out for 2km” (and why it almost never stays 2km)
• Building mental resilience by doing the work even when you don’t feel like it
• Why climbing strength and vert are the focus right…
The skinny
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