Latest / R.E.A.L. Talk for REAL L.Y.F.E. / Walking Away Wins: Protecting Your Peace

Transcript

Walking Away Wins: Protecting Your Peace · R.E.A.L. Talk for REAL L.Y.F.E.

• 0:00
  Welcome to Real Talk for Real Life, where we're realizing everyone is always
• 0:07
  learning and living your full experience.
• 0:11
  I'm your host, Coach C, and this is your Winning Wednesday episode,
• 0:16
  Walking Away for the Win.
• 0:19
  Somewhere along the way, we were taught that strength meant standing your ground.
• 0:24
  Fight for it. Prove your point. Get the last word. Defend yourself. Win the argument.
• 0:32
  But can I tell you what I've learned at my big age?
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  Sometimes the strongest thing you can do is leave leave the argument,
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  leave the offense leave the unnecessary explanation leave the drama leave the
• 0:48
  disrespect leave the table where your peace is the price of admission,
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  because every battle isn't your assignment every disagreement doesn't deserve your energy.
• 1:02
  Every opinion doesn't require your response.
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  And every invitation to chaos deserves a decline.
• 1:11
  Here's today's real talk. Walking away isn't weakness.
• 1:15
  Sometimes walking away is the win.
• 1:19
  People will be people. Life will life. Chaos will keep sending RSVP requests, but your peace?
• 1:28
  Your peace is too expensive to spend on things that produce no return.
• 1:34
  Some of us are emotionally exhausted because we've been showing up to fights
• 1:38
  we were never called to, trying to convince people, trying to correct people,
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  trying to rescue people, trying
• 1:46
  to be understood by people who've already decided not to understand us.
• 1:51
  Listen, everybody doesn't deserve an explanation. Everybody doesn't deserve access.
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  Everybody doesn't deserve another chance to disturb what God is trying to settle inside you.
• 2:05
  I've learned something. Silence frustrates some people more than an argument.
• 2:12
  Your absence unsettles people who expected your attention.
• 2:17
  Your peace confuses people who were waiting on your reaction.
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  So let them wonder. Wonder why you didn't respond.
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  Wonder why you stopped explaining. Wonder why they can no longer pull you into the same cycle.
• 2:32
  Wonder why the old version of you didn't show up.
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  Because she retired. The version of you that had to win every argument retired.
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  The version that had to prove herself retired. The version that kept volunteering
• 2:49
  for emotional warfare retired.
• 2:52
  Now you're protecting your peace like it's a full-time job because it is.
• 2:57
  And here's what I want you to remember. Walking away doesn't always mean leaving people.
• 3:03
  Sometimes it means walking away from old habits, old guilt, old fear,
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  old versions of yourself, old stories you've been telling yourself that no longer deserve a sequel.
• 3:17
  Sometimes the greatest distance you'll ever travel is the space between who
• 3:22
  you used to be and who you're becoming.
• 3:26
  And if you're somewhere around my age, you might remember C.C.
• 3:29
  Penison singing, Keep on Walking, Baby, That's the Soundtrack.
• 3:35
  Not because you're running away, but because you're moving toward something better.
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  Toward peace. Toward purpose. Toward freedom.
• 3:45
  Toward yourself. So if you need a theme song this week, cue it up and keep on walking.
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  Here's your fearless homework. This week, strengthen your walk away game.
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  Ask yourself, what battles have I been fighting that no longer deserve me?
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  Who or what keeps interrupting my peace?
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  What would happen if I simply walked away?
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  Then choose one thing to walk away from this week. Maybe it's an argument,
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  a grudge, doom scrolling, a toxic conversation, the need to always be right,
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  Explaining yourself one more time.
• 4:24
  Chasing someone who's comfortable being caught. When you're tempted to re-engage,
• 4:30
  pause, take a breath, smile, and keep walking.
• 4:35
  Not because you lost, but because you finally learned what winning looks like.
• 4:41
  Here's the truth. Not every victory comes with applause.
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  Some victories look like a closed mouth, an unread message, a boundary,
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  a goodbye, a peaceful night's rest.
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  The strongest flex isn't proving you can stay in the fight. It's proving you
• 5:00
  no longer need the fight to validate your strength.
• 5:02
  So this week, let your walkaway game become so strong that people start wondering where the old you went.
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  And if they ask, don't turn around to answer. Keep on walking.
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  Because sometimes the biggest win of your life begins the moment you decide
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  you're no longer available for battles that cost more than they were.
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  Because protecting your peace isn't quitting. It's choosing yourself,
• 5:27
  your purpose, and your future.
• 5:30
  Keep learning. Keep living. This is real Talk where we're realizing everyone
• 5:35
  is always learning and living your full experience.
• 5:40
  Make sure you're following me on Instagram and Facebook at Real Talk for Real
• 5:45
  Life, that's L-Y-F-E, for more inspiration, merchandise, and motivation between episodes.
• 5:52
  This is Coach C. I'll see you in the next one.