Breath, Conscious Healing Modality
We want the conscious breath to be the first impulse when the unexpected greets us. In other words, we’ve learned to establish a daily practice of deep breathing. ~Stormie Steele (certified meditation/sound healing/hypnobirthing facilitator)
https://youtu.be/6StQlZbwZnY?si=gSdXiO5gTMQjOvqc
The skinny
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