36 | The Motherwhelm with Jess | Separation, Co-Parenting & Rediscovering Yourself
In this episode of The Motherwhelm, I sit down with Jess, a mum of three, to talk about separation, co-parenting, motherhood identity, and the courage it takes to rediscover yourself.Jess shares with remarkable honesty the emotional journey of her marriage breakdown, the transition into co-parenting, and the resilience she discovered while rebuilding her life. Together, we explore the often-overlooked challenge of losing yourself in motherhood, and the empowering process of reconnecting with the parts of yourself that existed long before you became a parent.We also discuss perinatal mental…
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