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How to Research for Wellness
How do you know if the health information you're reading is actually trustworthy?
In this episode of Wellness in Every Season, Autumn welcomes back Dr. Theresa Lyons, scientist, researcher, and founder of Navigating AWEtism, for a practical conversation about one of the most important wellness skills you can develop: learning how to evaluate health research for yourself.
After her daughter's autism diagnosis, Dr. Lyons discovered that the advice she received from professionals didn't always match what the scientific literature was showing. That experience changed the trajectory of her life…
The skinny
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