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Latest / Liv Lighter with Gina

Let's Talk How to Utilize the Information With Dr. Deena Kara Shaffer - Fall 2024

In this episode, Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about how to put yourself first this fall.

You can find the full video hosted at:

https://www.facebook.com/ginalivy

Topics covered:

Welcome and introducing Dr. Deena Kara Shaffer

Prioritization: What is it? and the expectation that we should know how to do it.

Why is it difficult to prioritize yourself and where to start in this program?

Breaking ties with the language we use of being "overwhelmed"

Having big goals: taking one step today and let that be enough.

Giving yourself permission to not be…

The skinny

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