Talking about Depression with Your Children with Alex Egeler | Dad of 4
Alex Egeler is a former engineering executive turned parent career coach. He’s also a father of four boys, a husband, and a stay-at-home dad who helps other working parents navigate meaningful careers that support, not strain their families.
In this episode, Alex opens up about the unpredictable reality of parenting, the generational mental health patterns he’s determined to break, and how becoming a dad transformed how he views success. We discussed:
Letting go of the career script: How Alex’s first paternity leave revealed the emptiness of his “perfect job” and led him to walk away, and how…
The skinny
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