Run or Walk for Your Health
The Fit for Life 5K is being organized in conjunction with the DC Department of Parks & Recreation and Howard University Alumni. It will take place on Homecoming Friday, October 16, from 8:30 AM–11:30 AM at Anacostia Recreation Center.  My guest is James Allen Lawson aka Alamo. The event is centered around bringing the Howard […]
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The skinny
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