Jack Kelly (professional triathlon coach and host of The Triathlon Hour): “Stop fear-mongering about fatigue”
Jack Kelly, professional triathlon coach and host of The Triathlon Hour discusses everything about his coaching methods and thoughts on triathlon training and performance.
HIGHLIGHTS AND KEY TOPICS:
Intensity and key sessions as the cornerstone of Jack’s training programs
Not overthinking training volume
Don’t be afraid of fatigue or overthink your ability to absorb training
Building a story and a narrative to get the most out of every athlete
Tips for age-group triathletes on how to improve swimming, cycling and running performance
How age-grup triathletes should think about their training…
The skinny
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