Know Your Body - TRAILER
What happens when you're in your early twenties, feeling like you're falling apart, and the doctors don't have answers?
In this episode, we sit down with Kezia Hall — holistic nutritionist, yoga teacher, and women's health advocate — who spent years navigating chronic symptoms, dead ends, and the frustrating gaps in conventional medicine before discovering a different path: learning to truly listen to her own body.
Kezia shares how she went from dismissing her symptoms to becoming her own health detective — and why she believes that understanding your body isn't just about feeling better…
The skinny
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