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Understanding Your Skin as an Organ, Not a Trend with Dr. Doris Day

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In this insightful episode of Skin Anarchy, Dr. Ekta sits down with board-certified dermatologist, author, and longevity advocate Dr. Doris Day to unpack what it really means to age beautifully — inside and out. With decades of experience bridging medical reporting and clinical practice, Dr. Day shares why skin is so much more than what we see in the mirror: it’s a reflection of our total health and vitality.

Dr. Day explains why lasting beauty begins with good habits — quality sleep, smart nutrition, stress balance, and mindful movement — before any injectable or skincare…

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