Listener Q&A: A Big Picture Perspective About Carbs, and The Power of Sprinting (Breather Episode with Brad)
Listeners just keep sending in a variety of interesting questions and thought-provoking comments. Please join the fun by sharing your thoughts by emailing podcast@bradventures.com!
We’ll cover topics like: Can Two Meals A Day be just breakfast and dinner, and do caloric (and non-caloric) beverages count as breaking your fast? I discuss the many benefits of mitochondrial health, and one listener asks: what should one think when a physician says to specifically avoid eating red meat after having a colon procedure? I also read a message from a listener, Jack, who reports that Two Meals A…
The skinny
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