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Fitness and Health for Middle-Aged Men w/Spring Hill’s Danny Zacharias - Ep 187 MMTBP
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Danny Zacharias has been one of the music industry’s more prominent lighting experts for decades! Like most entrepreneurs, business can overtake life and he realized he needed to make his health a priority. Danny discovered a way that can also help many middle-aged men who are facing similar issues.
Highlights:
Lighting design and touring with a veteran in the industry. (4:24)
Fitness journey after losing father at 41. (12:00)
Weight loss strategies and caloric deficits. (15:27)
Calorie burn and weight loss…
The skinny
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