Latest / Soul Salon with Ayandastood / 17: reclaiming the erotic
Transcript
- 0:00What I want to ask you is when do you feel truly alive?
- 0:03What makes you feel alive?
- 0:05Who makes you feel alive?
- 0:06Who do you feel you speak to them or you are with them
- 0:09or you listen to their voice and you feel enlivened?
- 0:12Hello, sun shines and welcome back to Paradigm Shift.
- 0:15With I understood, I'm so excited to be back with you
- 0:18and to be back with my mic.
- 0:20And I'm currently in Mexico City saying hello, hello,
- 0:23hello, what's up?
- 0:24Look at the eyes vibing.
- 0:26Oh, anyways, today we are in search of
- 0:29we are reclaiming, redefining, reframing the erotic.
- 0:34And I am so excited for this because it's something
- 0:37that I think about constantly, something that changed
- 0:40my perspective on living and made me ask the question
- 0:44of like, am I actually alive?
- 0:45Am I actually alive?
- 0:48Some of the topics we are going to be covering in today's
- 0:51journey together is what has Audrey Lord said about the erotic,
- 0:55what has Bell Hook said about love with respect to aliveness,
- 1:00which is what we're going to be talking about most today.
- 1:02What has Esther Perrell said about the erotic?
- 1:04And then also, of course, by I care about this so much,
- 1:06what my experiences with of through the erotic have been.
- 1:10And specifically, the way that we're going to be defining it today.
- 1:13So just to quickly lay the foundation,
- 1:16we're going to talk about the dictionary definition of the erotic,
- 1:19but that's not the definition that we're going to be focusing on today.
- 1:22The dictionary definition of the erotic today
- 1:25is really grounded in the sexual.
- 1:28The erotic is relating to or tending to a rouse sexual desire
- 1:32or excitement.
- 1:34That's from Oxford.
- 1:35Merriam Webster says the meaning of erotic is of devoted to or tending
- 1:38to a rouse sexual love or desire.
- 1:41And then dictionary.com says, low, well, dictionary.com says
- 1:50a rousing or satisfying sexual desire
- 1:53of relating to or treating of sexual love.
- 1:57So in terms of where the word erotic comes from,
- 2:00we know that it comes from the idea of eros.
- 2:03And eros was the god of love in ancient Greece,
- 2:06god or personification of love, especially carnal love.
- 2:09So deeply passionate and physical and hence sexual love.
- 2:12So you can go learn about Greek mythology in many places, I'm sure.
- 2:17But we're going to talk about kind of reframing this idea of the erotic
- 2:21because it has so many more possibilities
- 2:23and understandings than simply this.
- 2:26So the definition of the erotic that we are going to be working with today
- 2:30can be summed up in one word.
- 2:32What does it tell us?
- 2:34It is a liveness.
- 2:36OK, easy to remember.
- 2:38One word, a liveness.
- 2:39Erotic equals a liveness.
- 2:41So we are working with the definition of the erotic that says,
- 2:44what is that deep feeling to use the words of Audrey Lord?
- 2:47That makes you feel more alive.
- 2:49And it's a deeply personal question
- 2:51because it is inviting you to see the erotic in realms beyond the merely sexual
- 2:57and to notice the realms of the sexual for you that are actually not erotic.
- 3:02What do I mean by this?
- 3:04Let's imagine a Venn diagram, so two intersecting circles,
- 3:07where we have the erotic and we have the sexual, OK?
- 3:11So what we have to understand is that we see it represented in the image.
- 3:15Part of the erotic is sexual, so there's that overlap.
- 3:19But not all erotic experiences, aspects, understandings are sexual
- 3:24and similarly not all sexual experiences are erotic.
- 3:27Let's break this down for then give examples, OK?
- 3:30So erotic experiences that aren't sexual,
- 3:33we're talking about things that make you feel alive.
- 3:35So the examples that Audrey Lord gives are, for example, building a bookshelf.
- 3:40Yes, making love, which would be in the intersection,
- 3:43sharing joy with another person, a deep kind of shared experience with someone
- 3:48in my understanding of it, where you're giving each other your fullest presence.
- 3:52Things that make you feel alive, it could be giggling with your friends,
- 3:56it could be like hysterically laughing at something,
- 3:59or it could be sharing food with someone.
- 4:02You know when you break something with someone and you eat food?
- 4:05Like it just feels like an enlivening experience.
- 4:08Este Peralman interview has given the example of singing with someone
- 4:12that that can be an enlivening erotic experience
- 4:15because your senses are heightened, you are enlivened.
- 4:18And so as you can see, people who either are asexual
- 4:22or people who are not interested in purely accessing the erotic
- 4:26through sexual experiences, which I think describes us all,
- 4:29can definitely still fully access the erotic
- 4:31because it is anything enlivening.
- 4:33Now what we have to understand is we're looking at microexperiences.
- 4:37We want a society that's rooted in enlivening experiences and people and structures.
- 4:43Currently we have a society rooted in deadly structures,
- 4:46especially for the marginalized, especially for the black,
- 4:49for the brown, for the Asian, for the, you know,
- 4:52global South people, for women, for firms, for gay people,
- 4:56for queer people, for trans people,
- 4:58for disabled people, for fat people.
- 5:00So we have a deadening experience.
- 5:01And so even though I'm obviously speaking about this,
- 5:04you know, I'm communicating about it in an individual way.
- 5:07You could say I really believe in a social push for enlivenment, for life.
- 5:12That's what we've been fighting for for all of this time
- 5:13is we don't want to only just be alive,
- 5:15but we want to be enlivened and we want a society that is enlivening.
- 5:19Now let's give the example.
- 5:20I hope I haven't switched to hands,
- 5:22but you know what I tried of sexual experiences that are not erotic.
- 5:25And I think this is really, really important.
- 5:27So for us, allosexual meaning non-asexual people,
- 5:31we know, or like I know, let me say,
- 5:34that there are sexual experiences I've had that have not made me feel alive,
- 5:37that have actually made me feel dead inside.
- 5:40And we could think about this not only in the realm of violence,
- 5:44but also in the realm of just deadening sexual experiences that feel
- 5:48like they're not full of erotic potential.
- 5:50They're either very, what's the word, boring,
- 5:56like, or one person's needs is being prioritized,
- 5:59or being prioritized, or you're not really connecting.
- 6:02You're just going through, oh, the word I was looking for was mechanic.
- 6:05So a mechanic sexual experience is not erotic, right?
- 6:08And obviously this is me speaking from my own experience,
- 6:11but basically like the majority of sex that I've had hasn't been enlivening.
- 6:14But I think when you do have enlivening sexual experiences,
- 6:17that is really such a fulfilling and life-affirming experience
- 6:21of being fully in your body,
- 6:23being fully present and connected with someone with your partner,
- 6:26with your partners.
- 6:27But essentially that experience is enlivening.
- 6:31So we have the circles, and we have experiences
- 6:33that are sexual, but not erotic and erotic that are not sexual.
- 6:36And then we have the intersection.
- 6:37I think what is the paradigm shift with this
- 6:40is that our society defines eroticism as only the intersection,
- 6:44only the things that are both sexual and therefore erotic.
- 6:47In fact, it equates them.
- 6:48It views it as one circle.
- 6:49But I think that this is a limited understanding
- 6:52of the potential of the erotic.
- 6:53And I understand this through the lens
- 6:55of the uses of the erotic essay.
- 6:57The uses of the erotic by Audrey Lorde,
- 6:59as you know, one of my favorite essays by Audrey Lorde,
- 7:02and in general, it really reframed my understanding
- 7:06of what the erotic is and how it can be used
- 7:09to change our entire standards for living and being.
- 7:13Recall that Audrey Lorde was a self-described
- 7:16black lesbian mother, warrior, and poet.
- 7:20And she dedicated her life and her creative talent
- 7:23to confronting and addressing injustices
- 7:25of racism, sexism, classism, and homophobia.
- 7:30She lived from the years of 1934 to 1992.
- 7:35So she died at the age of 58.
- 7:37She was born in Harlem in New York.
- 7:39She was a writer, a womanist, a radical feminist,
- 7:43a professor, a philosopher, and a civil rights activist.
- 7:46And it's such a privilege to be able to be sharing her work
- 7:50with you again and again.
- 7:52I truly believe that her essays and her poems
- 7:55are sensational, and I would love for you to read them.
- 7:59Let's listen to an excerpt from uses of the erotic,
- 8:02the erotic as power, and essay written by Audrey Lorde
- 8:05in 1978 here.
- 8:08The erotic is a measure between the beginnings
- 8:11of our sense of self and the chaos and power
- 8:15of our deepest feelings.
- 8:17It is an internal sense of satisfaction
- 8:21to which once we have experienced it, we know we can aspire.
- 8:28Once having experienced the fullness of this depth of feeling
- 8:32and recognized its power, in honor and self-respect,
- 8:37we can require no less of ourselves.
- 8:42This is exceptionally powerful.
- 8:45What she's saying is that the erotic completely
- 8:49changes our understanding of what is possible for us,
- 8:53of our possibilities.
- 8:55Because once we have experienced that depth of feeling,
- 8:59that fullness, that aliveness that speaks to us
- 9:02on a spiritual, on an emotional, on a physical,
- 9:06on an intellectual level, like we are so in live and we are
- 9:10in such a deeply feeling place.
- 9:14It changes something in us, and what is it change?
- 9:18It changes our understanding of what we have the capacity
- 9:22to experience.
- 9:24And in so doing, it changes the standards
- 9:27we have for our lives.
- 9:32So once we've accessed the erotic,
- 9:35that's why it's the uses of the erotic, the erotic as power.
- 9:40What is empowering, not in the modern sense, which
- 9:42means let me sell you a beauty product,
- 9:44but in the sense of liberation, is the idea
- 9:47that once we've experienced this power of the erotic,
- 9:52it becomes a lens she says later on in the essay,
- 9:54through which we can start to scrutinize,
- 9:57evaluate and understand our lives.
- 10:01I love that she says that it's not
- 10:02about only experiencing the fullness of this depth of feeling,
- 10:07but also recognizing its power.
- 10:09So we need a kind of awareness as to what we are experiencing.
- 10:13If you just have an erotic experience,
- 10:15but you don't recognize like, ooh, that stands out.
- 10:19I felt alive.
- 10:20I felt a depth of feeling.
- 10:23I felt a certain enrichment in my soul, in my being,
- 10:27in my body, in my body mind.
- 10:30It's that recognition, that awareness,
- 10:33that you have to bring into your perspective on your life,
- 10:36that is then going to make you the kind of person who
- 10:39cannot, as she says, in honor and self-respect,
- 10:43require any less of yourself.
- 10:46So I think that that kind of awareness, reflection,
- 10:48understanding that this experience is an anomaly
- 10:51in our deadening society, in our deadening world,
- 10:54that you felt so alive, that you felt so much depth of feeling,
- 10:58that recognition then changes the standards,
- 11:01as well as the experience itself.
- 11:03This is really, really powerful, because it says
- 11:06that the more we can give each other a liveliness,
- 11:08like the implication is that the more I can make you feel alive,
- 11:11the more you will then understand that that could be a standard
- 11:15through which, for which, with which you lived.
- 11:18So it is very important for us to deliver a liveliness
- 11:21to each other and to imagine a world in which we could all
- 11:25feel and have full access to a liveliness,
- 11:27because in a society that means to kill you,
- 11:30you can't fully feel alive.
- 11:31And if you can, it's a function of the privilege
- 11:33you have in that society.
- 11:34So I do want to note that.
- 11:36What I've realized is the more I've opened myself up to this lens,
- 11:39the more I see it everywhere, I see it everywhere.
- 11:43Every way is a liveliness.
- 11:45You know what I mean?
- 11:46Because we live on the only planet that can sustain life.
- 11:49You know, if you look at trees and they're just like fruits
- 11:52and there's leaves and there's abundance,
- 11:55I was in Jamaica recently and there was a waterfall
- 11:57and it was just gushing and gushing and I was like,
- 11:59wow, you are so erotic, essential.
- 12:03It's alive.
- 12:04You know what I mean?
- 12:05It's giving so much and it refuses to stop giving.
- 12:09We're going to be listening to so many clips
- 12:11because I just have so many voices
- 12:12that I want to bring into this conversation, okay?
- 12:14So let's first get another person's perspective
- 12:17on the erotic, okay?
- 12:19Esther Peral is a psychotherapist and relationship therapist.
- 12:22She has a really cool podcast.
- 12:23Where should we begin?
- 12:24Where she basically has couples therapy sessions with couples.
- 12:28Let's hear what she has to say about the erotic.
- 12:30I come from a family of two parents
- 12:32who were concentration camp survivors.
- 12:35My two parents are the sole survivors
- 12:37of their entire family and I grew up in a community
- 12:42in Antwerp, Belgium that was exclusively holocaust survivors.
- 12:48And in this community, I always saw two groups of people,
- 12:52those who did not die and those who came back to life.
- 12:57And those who did not die lived rather,
- 12:59tattered to the ground, the world was a dangerous place,
- 13:02you could not trust and certainly you could not enjoy
- 13:06or experience pleasure because if you did,
- 13:09it meant you went not on guard
- 13:10and if you were not on guard, shit could happen.
- 13:14And those who came back to life
- 13:16are those who understood the erotic.
- 13:19Eroticism as a life force, not just in its modern narrow
- 13:23definition of sex, but basically how do you reimagine yourself?
- 13:27How do you reinvent yourself?
- 13:29How do you bring back an energy, a vitality, an aliveness?
- 13:36And it was my parents who inspired me to look at it like that.
- 13:39So much of what I try to do is actually help people
- 13:44connect with their aliveness and aliveness goes with meaning,
- 13:48goes with purpose, goes with creativity,
- 13:51goes with playfulness and goes with connection.
- 13:54Now isn't that powerful?
- 13:56I love that so much.
- 13:57It's such a moving story, both taking it from her personal
- 14:00perspective and experience as the child of Holocaust survivors
- 14:04and then also telling us more about why erotic intelligence
- 14:08is so important in our world.
- 14:11Now all over the world, there is one word that people
- 14:14who have affairs always tell me, they feel alive.
- 14:20This idea that when people have affairs,
- 14:22they say that they felt so alive,
- 14:26it's so interesting to me and it's such a beautiful example
- 14:29of why I think this is so important.
- 14:31People will risk so much to feel alive.
- 14:35You know what I mean?
- 14:36And the idea that people will betray and people will
- 14:40hurt people just to feel alive is so interesting.
- 14:43And you may say, oh, that's why we need
- 14:45polyamorous relationships.
- 14:46She says in this interview or this talk
- 14:48that even couples who are in open relationships cheat
- 14:52because you have arrangements and agreements
- 14:54and if you break those agreements, that is cheating.
- 14:57That's a form of an affair.
- 14:58You have disrespected the boundaries
- 15:01that you have drawn up as a couple.
- 15:03So I want you to kind of reflect what do you think about that?
- 15:06The idea that when people cheat, they say,
- 15:08I've never felt so alive or I felt so alive.
- 15:11What does that mean?
- 15:12And what does that mean for how we should be showing up
- 15:15in our relationships?
- 15:16In this episode, she also says,
- 15:18if you brought a tenth of the imagination,
- 15:20the creativity, the desire that you're bringing to your affair,
- 15:24to your relationship, you wouldn't even
- 15:26need a couple's therapist, which I think is such a brilliant
- 15:29statement that we project all this aliveness
- 15:32onto this person who is external to the relationship.
- 15:36And therefore, it becomes filled with erotic potential.
- 15:39But it's also because eroticism is about imagination.
- 15:42It's about the idea that we're creating these fantasies
- 15:45and we're feeling very much a strong sense of desire
- 15:50and of creativity and of draw and pull.
- 15:52But part of that draw and pull, we are creating
- 15:54in our own consciousness.
- 15:55So anyways, I just wanted to add my little two cents to that
- 15:58and let's continue.
- 16:00So what I want to ask you is,
- 16:02when do you feel truly alive?
- 16:04What makes you feel alive?
- 16:05Who makes you feel alive?
- 16:07Who do you feel you speak to them or you are with them
- 16:10or you listen to their voice and you feel enlivened?
- 16:13And one thing about me, now that I'm obsessed with aliveness,
- 16:16I am very much the opposite of obsessed
- 16:19with things that make me feel dead inside.
- 16:22So for example, you'll notice, no, you won't notice.
- 16:24Like, babe, they don't care what you do.
- 16:26No, but they care, but they, you know what I mean?
- 16:28I never talk about celebrity culture.
- 16:30Why? It makes me feel dead.
- 16:32Like seeing all of these celebrities
- 16:34and the obsession with what they're doing,
- 16:36I'm literally just making a judgment
- 16:37on how it makes me feel about my aliveness.
- 16:40It doesn't. It makes me feel dead inside.
- 16:42Like my energy is drained by it
- 16:44or like taken to a lower vibration.
- 16:46And I'm trying to seek voices and ideas
- 16:48and patterns of being and thinking and feeling
- 16:51and seeing that are going to enliven me,
- 16:53make me feel more alive.
- 16:55And by this, I don't mean ignoring things
- 16:57that are terrible that are happening in the world.
- 16:59That's not what I'm saying at all.
- 17:00All I'm saying is there are aspects
- 17:02of our everyday experience that we accept
- 17:04or that are imposed upon us by society.
- 17:07But also that sometimes we invite
- 17:08into our bedrooms, our rooms that actually make us feel dead.
- 17:12Like I used to scroll on Instagram for so long.
- 17:15I felt dead inside.
- 17:17Like when you are scrolling on Instagram,
- 17:19tell me you feel alive.
- 17:21And I will tell you you are lying, okay?
- 17:23Like literally, okay, no, I'm not gonna, you know,
- 17:26completely reduce your experience, you know you.
- 17:28But I will speak for myself
- 17:29when I was addicted to the gram, I felt dead inside.
- 17:33And I never want that low vibrational energy.
- 17:36Like in my life, obviously it's there, it happens.
- 17:38There's people, there's experiences,
- 17:39there's moments, sometimes it's me, I'm the drama.
- 17:42Is it me, am I the drama?
- 17:44I don't think I'm a drama.
- 17:46Like it happens, but I'm seeking experiences
- 17:49that make me feel alive, you know what I mean?
- 17:52Okay.
- 17:53So I wanted to say that there are moments
- 17:56that I experienced now that I would not have
- 17:59described as erotic before.
- 18:00So for example, recently I was in a park,
- 18:03the Boston Commons Park, girl, people.
- 18:07Let me tell you about the Boston Commons Park.
- 18:09Let me tell you about nature, okay?
- 18:12So it is green, okay?
- 18:15The air is pregnant with humidity
- 18:18and I love being hot.
- 18:19If there's one thing about me, I'm like scorch me, babe.
- 18:22The sun is shining, it's glistening, oh my gosh.
- 18:26Like literally because of this,
- 18:28the lake is twinkling, it's refracting the light of the sun.
- 18:33And I'm sitting under this feathery whispery tree
- 18:37that has this one branch that's more like a long stick
- 18:42but it's flexible, you imagine this.
- 18:44And the stick, which is the tree branch,
- 18:47is moving on the lake like this
- 18:50as if it's what, a vinyl.
- 18:53Literally, it was so erotic.
- 18:55I was like, this is the sexiest thing I've ever experienced.
- 18:57So I was just like, oh my gosh, look at this.
- 19:00And I took a moment to breathe with the earth
- 19:03and say, wow, okay, you are giving.
- 19:07Imagine thinking the only place to find that sense of,
- 19:10like, is insects, it's like, excuse me, no.
- 19:15Because that is nature, if you look around,
- 19:18at nature, like pure nature.
- 19:20Part of the eroticism of this moment was the people.
- 19:23It was the fact that there were all of these different people
- 19:27of different ages playing, laughing,
- 19:30delighting, girls on picnics.
- 19:32Ooh, sexy, sensual, beautiful.
- 19:34And there was just so much aliveness.
- 19:37People were happy.
- 19:39And it gave me a kind of utopian vision
- 19:41of a slice of society in this dream world
- 19:44that we get because why a park is free.
- 19:46Number two, we're interacting with nature.
- 19:49Number three, it brings and attracts people
- 19:51who probably, like, would not even cross paths otherwise.
- 19:55Number four, there's literally music playing.
- 19:57Let's get money to the musicians, okay?
- 19:59Like, what the hell?
- 20:00They imagine a future where all creatives are taken care of
- 20:03and all people are taken care of, okay?
- 20:06So it was this utopian vision of society,
- 20:09which to me was full of erotic potentials,
- 20:10full of aliveness.
- 20:11Like, if we got the world we want,
- 20:12I think it would look a lot like a free park
- 20:15where people are vibing.
- 20:16You know what I mean with his music?
- 20:18And there's free food.
- 20:19There wasn't free food.
- 20:20But there's just like vibes.
- 20:22You know, maybe there's a vegetable garden
- 20:23and you can just go like take an apple.
- 20:25Oh my gosh, erotic.
- 20:27Alive, you know what I mean?
- 20:28And maybe in that society we receive an education
- 20:31on emotional and relational intelligence
- 20:32such that we don't feel uncomfortable
- 20:34introducing ourselves to people
- 20:35and making friends with others.
- 20:37And maybe there are little circles of interest.
- 20:39Like, if you want to sing together,
- 20:40you go to the side of the park
- 20:41and if you want to dance together, you go,
- 20:43because you know, there's always movement in the park.
- 20:45You know what I mean?
- 20:46People are vibing, you know, they're moving.
- 20:48There's always like people working out.
- 20:50There's people doing like rant.
- 20:51It's just amazing, you know what I mean?
- 20:53Let's abruptly move on, okay?
- 20:56Adrienne Marie Brown is one of my absolute favorite authors.
- 21:01She's the author of Emergent Strategy,
- 21:03Pleasure Activism, and also we will not cancel us.
- 21:07Maroons, grievers,
- 21:09and Emergent Strategy and Pleasure Activism
- 21:11are two of my favorite books.
- 21:13Her bio says that she grows healing ideas in public.
- 21:17Through her writing, which includes short and long form
- 21:19fiction, nonfiction, spells,
- 21:22tarot decks, and poetry, her music,
- 21:25which includes songwriting, singing,
- 21:27and upcoming immersive musical ritual,
- 21:29and her podcasts, including How to Survive the End of the World,
- 21:33Octavia's Parables, and the Emergent Strategy Podcast.
- 21:36Adrienne has nurtured Emergent Strategy, Pleasure Activism,
- 21:40Radical Imagination, and Transformative Justice,
- 21:43as ideas, frameworks, networks, and practices for transformation.
- 21:48Her work is informed by 25 years
- 21:50of social and environmental justice facilitation
- 21:54by Marley supporting Black Liberation.
- 21:57I'll link to her website, which is a really incredible resource
- 22:01where she has some of her articles
- 22:03and I couldn't recommend highly enough Pleasure Activism
- 22:06and Emergent Strategy for more ideas
- 22:09on how to construct a new world
- 22:11versus purely deconstruct hours.
- 22:14And I really am just obsessed with her
- 22:16and I really recommend you follow her.
- 22:18She's incredible.
- 22:20Adrienne Marie Brown says,
- 22:22I specifically love the idea from Audrey Lorde's essay,
- 22:25Uses of the Ironic, that once you have tasted the pleasure
- 22:30of being so fully alive and self-realized,
- 22:33you cannot settle for suffering.
- 22:36Let's read that again, okay?
- 22:38Once you have tasted the pleasure of being so fully alive
- 22:44and self-realized, you cannot settle for suffering.
- 22:47And so therefore, the experience of the erotic
- 22:50which most of us do come to through sex
- 22:52if we are sexual beings, then becomes an invitation
- 22:56to consider this feeling of aliveness.
- 22:59My breath is in my body, I'm just alive.
- 23:02And I know a lot of sex is deadening actually.
- 23:05Let's talk about that in another day.
- 23:07That could actually be, like if I could experience this
- 23:09in sex, why couldn't I experience this in play?
- 23:11Why couldn't I experience this with friends?
- 23:14Why couldn't I experience this feeling of aliveness?
- 23:17You know, okay, let's go to the quotes.
- 23:19So Adrienne Marie Brown says,
- 23:22Audrey Lorde teaches, and then this quote
- 23:23is from Uses of the Ironic's essay,
- 23:25which I'll link to in the show notes.
- 23:27Once we begin to feel deeply,
- 23:30all the aspects of our lives,
- 23:33we begin to demand from ourselves
- 23:36and from our life pursuits
- 23:39that they feel in accordance with that joy,
- 23:42which we know ourselves to be capable of.
- 23:44Oh, my goodness.
- 23:46Let us, let's slow down
- 23:47because the erotic is so often about slowing down.
- 23:50Because the erotic is so often,
- 23:51it's so often, it's so often, it's so often,
- 23:54it's so often, it's so often, it's so often, it's so often.
- 23:57Once we begin to feel deeply,
- 24:00all the aspects of our lives,
- 24:02once we begin to feel our emotional life,
- 24:05our spiritual life, our romantic life,
- 24:07our intellectual life, our creative life,
- 24:10you know what I mean?
- 24:11All the our familial life,
- 24:13all the aspects of our lives,
- 24:15we begin to demand from ourselves
- 24:19and from our life pursuits
- 24:22that they feel in accordance with that joy,
- 24:25which we know ourselves to be capable of.
- 24:28Okay, are you with me?
- 24:31So our standard shift,
- 24:34as we begin to deeply feel
- 24:36that we are capable of joy,
- 24:38of passion, of aliveness
- 24:41in some aspects of our lives,
- 24:42then suddenly we demand different things,
- 24:44not only from what we do,
- 24:45I.E.R. life pursuits,
- 24:47but from us, I.E. how we exist, how we live,
- 24:50are we sleeping?
- 24:51Are we letting people into our lives
- 24:53who are toxic towards us?
- 24:54You know what I mean?
- 24:55Okay, I'm gonna continue.
- 24:57Our erotic knowledge empowers us,
- 25:00becomes a lens through which we scrutinize
- 25:03all aspects of our existence,
- 25:06forcing us to evaluate those aspects honestly
- 25:10in terms of their relative meaning within our lives,
- 25:13another powerful sentence.
- 25:14Our erotic knowledge empowers us, okay?
- 25:17Why it gives us power?
- 25:18Why?
- 25:19Because it's now a lens of filter,
- 25:21a way of seeing, a way of understanding,
- 25:24all aspects of our existence.
- 25:27So if I felt alive, dancing,
- 25:29why don't I feel alive when I'm with this person
- 25:31that I'm seeing?
- 25:33She asked, okay?
- 25:34So if I felt alive when I was with this friend,
- 25:37why do I feel dead?
- 25:38Why do I feel drained when I'm with this other person?
- 25:42So it becomes a lens through which we can scrutinize
- 25:45all aspects of our lives.
- 25:46If I felt alive, reading this novel, excited,
- 25:50it's just like, wow, just give me more,
- 25:51I wanna read more, that's how I feel
- 25:52when I read a mystery book.
- 25:53I'm like, page, page, page, oh my gosh,
- 25:55I love this so much, this is so amazing,
- 25:56I'm so alive, oh my gosh,
- 25:58I'm reading tomorrow and tomorrow,
- 25:59and it is giving, okay, I do feel alive.
- 26:02Then suddenly it's like, okay, well,
- 26:04this is how I wanna feel about my spiritual life.
- 26:07This is how I wanna feel about my creative life.
- 26:09If I can read an amazing book,
- 26:10why couldn't I write an amazing book?
- 26:12You know what I mean?
- 26:13Why couldn't I devote myself to giving
- 26:15and creating that energy of aliveness
- 26:17that this book has allowed me to experience?
- 26:19So it becomes a lens through which we can scrutinize
- 26:21all aspects of our existence,
- 26:23and then I'm gonna continue.
- 26:25And this is a grave responsibility projected
- 26:29from within each of us, not to settle for the convenient,
- 26:34the shadi, the conventionally expected,
- 26:36nor the merely safe.
- 26:38Ooh, wow, and remember, Audrey Lorde is a lesbian, black,
- 26:42poet, mother, warrior, that's what she called herself.
- 26:45And so when we think of compulsory heterosexuality,
- 26:49this is a super important lens to bring in.
- 26:51You know what I mean?
- 26:52To not settle for the convenient, ha ha ha ha.
- 26:57The shadi, the conventionally expected,
- 27:00nor the merely safe.
- 27:02So what if you allowed yourself the fullness of your aliveness?
- 27:07You know what I mean?
- 27:08In all aspects of your life.
- 27:09Wow, sexy, brilliant quote, closed.
- 27:12Okay.
- 27:13And then would Adrian Marie Brown says,
- 27:15ah, I'm obsessed with how love and joy
- 27:18are the actual tools we need to move against
- 27:21the culture of fear and scarcity.
- 27:24We are experts at deconstruction
- 27:26and tearing systems and each other apart.
- 27:29But if what we pay attention to grows,
- 27:32how can we be more mindful about growing our capacity
- 27:35for love?
- 27:37Ooh, beautiful.
- 27:39And why did I read that?
- 27:40Because let's talk about love.
- 27:41Now love and the erotic are necessarily
- 27:44very, very connected, like surely,
- 27:46obviously and completely, right?
- 27:48Like love is that which will make us feel
- 27:52not every single day, but more alive.
- 27:55The people who love you should make you feel more alive.
- 27:58You know, they shouldn't make you feel,
- 27:59and ha, if you've experienced others,
- 28:02you've experienced the feeling of someone
- 28:04making you feel dead.
- 28:06And I like this severity of this language
- 28:08because it just sharpens and brings into focus
- 28:10a little bit shocking, it's a little bit unsettling.
- 28:12But I like the idea that, you know,
- 28:13what if you just said that?
- 28:15What if you just said that person makes me feel dead inside
- 28:18to yourself at least?
- 28:19So as we talk about love, obviously,
- 28:21you got to bring in bell hooks, okay?
- 28:23All about love, let's talk about that.
- 28:25Now, bell hooks talking about love says,
- 28:28ha, oh my gosh, this is the perfect word.
- 28:31Like, am I an artist?
- 28:32Yes, she says, love makes us feel more alive.
- 28:37Living in a state of lovelessness,
- 28:39we feel we might as well be dead.
- 28:42Everything within us is silent and still.
- 28:46We are unmoved.
- 28:48Oh, please move me.
- 28:49Do not leave me unmoved.
- 28:50My dear friend, Misako,
- 28:52made this incredible TikTok where she said,
- 28:54life becomes so much more enjoyable
- 28:56when you own the fact that you just will never be chill.
- 28:59I don't know what nonchalant is.
- 29:01I only know how to exist in a space of shalant.
- 29:04That's who I am.
- 29:05Don't give me a nonchalant person.
- 29:07I want all the shalants.
- 29:08I want all the shalants.
- 29:10And that exactly is the erotic.
- 29:12Don't give me nonchalants.
- 29:13Give me shalants.
- 29:14Give me aliveness.
- 29:16It tells me you're alive.
- 29:17Move me, okay?
- 29:19Let's just read that bell hooks quote again.
- 29:21And it continues, but I just think we sometimes
- 29:23in our society, we got to slow down.
- 29:25She says, and she speaks extremely fast.
- 29:27But we have to, I believe in repetition.
- 29:29They think it's sink in.
- 29:30You know, if I gave you a massage once,
- 29:32you'd be like, what are you doing?
- 29:33You got a massage in, in, in, okay?
- 29:37So love makes us feel more alive.
- 29:40Living in a state of lovelessness,
- 29:42we feel we might as well be dead.
- 29:45Everything within us is silent and still.
- 29:49We are unmoved.
- 29:51She continues.
- 29:52Soul murder is the term psychoanalysts use
- 29:56to describe the state of living death.
- 29:59It echoes the biblical declaration
- 30:01that anyone who does not know love is still in death.
- 30:06Cultures of domination, court death.
- 30:09Oh my gosh, that is a five sentence,
- 30:12a five word power sentence.
- 30:13Cultures of domination, court death.
- 30:17Literally flirt with, try to attract,
- 30:20try to seduce, try to glorify death.
- 30:24Hence the ongoing fascination with violence.
- 30:28The false insistence that it is natural
- 30:31for the strong to pray upon the weak,
- 30:34for the more powerful to pray upon the powerless.
- 30:38You know what I'm saying?
- 30:38So listen to what she's saying.
- 30:40She's saying that a culture of domination,
- 30:42a hierarchical culture, a culture of the powerful
- 30:45on the powerless or the maid to be powerless, court death.
- 30:47So they have a deep desire for and attraction
- 30:51to amplifying and continuing death.
- 30:55Hence the ongoing fascination with violence.
- 30:56And we see this actual death imposed by the state
- 30:59onto people, especially black, brown, indigenous people,
- 31:03true crime, okay, gaming death, okay.
- 31:06Fascination with violence.
- 31:08Fascination is a different word than perpetuation.
- 31:10Fascination means we are drawn to looking at violent things.
- 31:13We have a desire to be entertained and to look at violence.
- 31:18She continues to say in our culture,
- 31:20the worship of death is so intense,
- 31:22it stands in the way of love.
- 31:24That is beautiful, precious and profound.
- 31:26And I think the connection there is that we want to contrast
- 31:30love, aliveness, death, violence,
- 31:34and our culture's obsession with death.
- 31:36Another quote from Bell Hooks, where she says,
- 31:39our cultural obsession with death consumes energy
- 31:42that could be given to the art of loving.
- 31:44And I think that's really the crux of it.
- 31:47Our cultural obsession with death consumes energy.
- 31:49Again, we have this idea of energy
- 31:51that could be given to the art of loving.
- 31:53So how can we redirect our energy, our attention
- 31:56to that which is in liveening,
- 31:58to which that which is loving, okay.
- 32:00I think that's really beautiful.
- 32:02We are about to wrap up part one of this conversation
- 32:06on the erotic, but I want to leave you with
- 32:08how the erotic functions in the life of
- 32:11and according to Audrey Lorde.
- 32:13So when we think of the erotic,
- 32:14what are some tangible examples of how it manifested
- 32:17in her life?
- 32:18Let's listen to what she has to say right here.
- 32:22The erotic functions for me in several ways.
- 32:25The first is in the power which comes from sharing deeply
- 32:29and pursuit with another person.
- 32:32The sharing of joy, whether physical, emotional, psychic,
- 32:36or intellectual forms a bridge between the sharers,
- 32:41which can be the basis for understanding much
- 32:43of what is not shared between us
- 32:46and it lessens the threat of difference.
- 32:49That difference which is always seems so insurmountable
- 32:54as for instance we have just seen.
- 32:56Another important way in which the erotic
- 32:59connection functions for me is the open
- 33:02and fearless underlining of my capacity for joy.
- 33:07In the way that my body stretches to music,
- 33:11opens into response,
- 33:13harkening towards deepest rhythms.
- 33:16So every level upon which I sense also opens
- 33:20to the erotically satisfying experience,
- 33:22whether it is dancing, building a bookcase,
- 33:26writing a poem, making love, examining an idea.
- 33:31That self-connection shared is a measure of the joy
- 33:35which I know myself capable of feeling,
- 33:38a reminder of my capacity for that feeling
- 33:41and that deep and irreplaceable knowledge
- 33:44of my capacity for joy comes to demand from all my life
- 33:50that it be lived within the knowledge
- 33:53that such satisfaction is possible
- 33:56and does not have to be called marriage,
- 33:59nor God, nor man, nor an afterlife.
- 34:05This is one reason why the erotic is so feared
- 34:08in the society that we live in
- 34:10and so often relegated to the bedroom alone
- 34:13where it is recognized or when it is recognized at all.
- 34:17For once we begin to feel deeply
- 34:20all the aspects of our lives,
- 34:23we begin to demand from ourselves
- 34:27and from all our lives pursuits
- 34:30that they feel in accordance with that joy
- 34:33which we know ourselves to be capable of.
- 34:37In other words, our erotic knowledge empowers us,
- 34:42becomes a lens through which we scrutinize
- 34:45all aspects of our existence,
- 34:48forcing ourselves to evaluate those aspects honestly
- 34:52in terms of their relative meanings within our lives,
- 34:56in terms of their erotic value.
- 35:00And this is a grave responsibility.
- 35:02It's projected from within each one of us,
- 35:05not to settle, not to settle
- 35:08for what is convenient or shoddy
- 35:12for the conventionally expected,
- 35:14nor what is merely safe.
- 35:19Wow, it gets me every single time.
- 35:23I hope that these words have moved you
- 35:25as deeply as they have moved me.
- 35:28This is one reason why the erotic is so feared
- 35:31in the society in which we live,
- 35:33because they know if we were able to fully invite
- 35:37this lens, this power into our lives and let it stay,
- 35:42we would have completely different expectations,
- 35:45demands, standards for our existence.
- 35:48We would begin to demand from ourselves
- 35:51and from our life pursuits,
- 35:52which means every single area of our lives
- 35:55which includes work, capitalism systems,
- 35:58the systems we exist in,
- 36:00that they feel in accordance with that joy,
- 36:02with that power, with that deep feeling,
- 36:05which we know ourselves to be capable of.
- 36:07Our demands for what we would be willing to put up with
- 36:10would change.
- 36:11And if enough people demand a new kind of life,
- 36:14we know that a new world can become
- 36:17and can be made possible.
- 36:18I love you so much.
- 36:20I hope that this has moved you.
- 36:21I hope that you'll listen to her full essay,
- 36:23which is on YouTube and I will link to it in the show notes.
- 36:26I'm so, so grateful to Audrey Lorde
- 36:28for sharing her voice with us.
- 36:301978, this was written and so much of it remains
- 36:33so powerful and so relevant today.
- 36:36I hope that you enjoyed hearing from Audrey Lorde
- 36:39from Adrienne Marie Browne, from Esther Perrell
- 36:42and I hope that this lingers on your consciousness,
- 36:45this idea of aliveness.
- 36:47I invite you to ask yourself,
- 36:49what not only makes you feel more alive
- 36:52but in what areas you currently are struggling
- 36:55to access your fullest aliveness
- 36:57and what can be done potentially together
- 37:00or alone for you to be your most alive self.
- 37:04With this question being asked,
- 37:05I fully understand and know that our society
- 37:09is structured on the opposite of aliveness,
- 37:11is structured on an imposed kind of not only physical
- 37:15but also social and spiritual and intellectual
- 37:18and metaphysical death.
- 37:20And this is really, really important to acknowledge,
- 37:23especially since I am a black person in this world
- 37:26and the idea of Afro-pismism,
- 37:29the idea of they don't want us to survive.
- 37:32But I want us to still push back against that
- 37:35and define for ourselves as Audrey Lorde
- 37:37is inviting to us in what ways are we settling
- 37:40for what is conventionally expected of us,
- 37:42for what is safe for us, for what is shoddy,
- 37:44what is convenient rather than what makes us feel
- 37:47our deepest feelings, what makes us feel truly alive.
- 37:51I would love for you to create a note on your phone
- 37:54or a journal page in your journal about aliveness.
- 37:57Let's talk about this.
- 37:58What are the sounds, the senses, the feelings,
- 38:01the sensations that make you feel most alive
- 38:04and also in service of others,
- 38:06which you know I deeply believe in?
- 38:07How can we bring each other, our communities,
- 38:10our audiences, more aliveness?
- 38:12That's it, Sunshine.
- 38:14Thank you so much for listening to this episode
- 38:16of Paradise Shift with I Understood.
- 38:19I'm sending you so much love, the aliveness in me,
- 38:22recognizes and loves and appreciates the aliveness in you.
- 38:27I hope this was an enlivening experience.
- 38:29As always, please, if you can leave a five-star rating review
- 38:33on Spotify and Apple, this helps the podcast find everyone
- 38:36it is meaningful and it helps my creative dreams
- 38:39for this project come true.
- 38:41Number two, if you would like to catch up with me
- 38:43and stay in Deepa Touch, please follow my newsletter,
- 38:46my substack at I understood dot substack.com.
- 38:50Have a sensational enlivening day.
- 38:52I'm sending you all the love and I'll see you on part two
- 38:55of this conversation and on the episodes to come.
- 38:58Love you, bye.