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Asking for What You Need: A Key Step in Healing Attachment Wounds | Mini Episode 84
Ever feel like you’re pouring into relationships and not getting much back? Or like asking for what you actually need feels selfish? We’ve been there too—and that’s exactly what we’re diving into today.
In this episode we talk about how practicing the simple skill of asking—and receiving—can be one of the most healing shifts in moving toward secure connection. From the way wounds are formed in relationships to how they are repaired through vulnerability and reciprocity, you’ll learn a practical skill that opens the door to deeper trust and secure love.
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