#170: When Mindset Work Isn't Enough - Mastering Nervous System Regulation for Personal Growth & Productivity, With Colleen Kachmann
Are you trying to do the all-important mindset work, but feeling stuck? Our guest on this episode of The SoulFUEL® Podcast is here to explain how nervous system dysregulation may be the culprit. Colleen Kachmann, a Master Mindset & Recovery Coach, shares with Host Wendy Collier a path forward that starts with clearing "emotional inflammation."
Learn how to work with your body to recognize the drivers behind relentless perfectionism, shame and self-doubt. It all starts with awareness and – day by day – building up our tolerance for uncomfortable feelings that do not serve. "The more you try to…
The skinny
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