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410: Align Your Goal-Setting with Your Menstrual Cycle // April Davis of Haus of Vagina
As we dive into the season of goal-setting and resolutions, I want to start with an episode focused on honoring and understanding our female bodies and how that relates to goal-setting. Because guess what? As women, we are physiologically unable to have the same level of energy and motivation every single day of the month due to our menstrual cycles, and that TRUTH should absolutely change the way that we set goals. We will not be exactly consistent with goals because our bodies are not exactly consistent, and that is okay! In this episode, April Davis of Haus of Vagina educates us on our…
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