Monday Mindful Moment
I’m starting something new, which I hope you will find beneficial. I’m going to be releasing short mindfulness meditations on Mondays.
Like the title says, I’m calling this a Monday Mindful Moment. And since it’s short, I could also call it a Monday Mini Mindful Moment, but that feels like too much alliteration even for me!
So find a comfy spot, settle in, and press play.
I hope you enjoy!
Join me for weekly mindfulness!
In addition to Monday Mindful Moments, I also host a mindfulness group called Mindful Creators every Wednesday on Zoom. The practices are recorded and emailed out the same…
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