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Why We Sleep — When productivity turns biological limits into public risk

Welcome to Crisis in Perception, where we examine the systems shaping our world.

Author: Matthew Walker

This episode explores Why We Sleep by Matthew Walker as a systems-level analysis of how biological sleep regulation influences behavior, belief, and institutional outcomes.

By focusing on incentive architecture rather than personalities or events, the episode shows why these systems persist — and how they connect to larger economic, public health, and cultural structures.

📺 Watch on YouTube:

👉 https://youtu.be/LvTTY3DzOQI

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