Finding Peace After Childhood Trauma with Donna Donahue
Can we find peace after a childhood filled with pain? And what does healing look like when the past continues to affect the present?
On this episode of Tender Space, we welcome Donna Donahue, a psychotherapist specializing in trauma recovery and a survivor of complex childhood trauma. Drawing from her personal healing journey and more than 20 years of studying trauma and healing approaches, Donna shares insights into self-awareness, emotional regulation, inner-child work, and learning to care for ourselves in healthier ways.
We discuss the long road toward self-compassion, why healing isn't…
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