Erwan Le Corre on Natural Movement, Breath-Hold Training, and Reclaiming Freedom in the Body
Erwan Le Corre, founder of MovNat, joins Gabby Reece to explore natural movement, breath-hold training, and what it means to move — and live — with more freedom. They discuss movement poverty, functional strength vs. appearance, outdoor training, and how simple daily practices can restore resilience, calm, and confidence in the body.
FIND ERWAN
Natural Movement (MovNat): https://www.movnat.com
Breath-Hold Training: https://www.breathholdwork.com
Instagram: @erwanlecorre
FOR MORE ON GABBY
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
The…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.