Latest / Dear Chelsea / Two Primary Suites with Mandy Moore
Transcript
- 0:00Speaker 1: Hi Catherine, Hi Chelsea. I have been a home health
- 0:04Speaker 1: care worker for the last two weeks. I want everyone
- 0:07Speaker 1: to know that I have been in San Francisco with
- 0:09Speaker 1: my older sister Simone, caring for her, attending to her
- 0:13Speaker 1: bed sores. No, she does have any bed source, but
- 0:16Speaker 1: I'm hoping to give her some. You've got to roll
- 0:18Speaker 1: her over, she had. I have to roll her over
- 0:20Speaker 1: every morning after she gets off of me. She had
- 0:24Speaker 1: back surgery. So my other sissy, Bomber Shoshana, who's a
- 0:27Speaker 1: registered nurse and has an idea about how to take
- 0:29Speaker 1: care of people, actually went there for the first two weeks,
- 0:32Speaker 1: and then I took the last two weeks. And I
- 0:34Speaker 1: have been in San Francisco and I am and my
- 0:37Speaker 1: sister is recuperating, and I'm basically taking my medical practice.
- 0:42Speaker 1: I'm a farm to table guynecologist, is what we've finally discovered.
- 0:47Speaker 1: She's like, why do I need a pap swhere every
- 0:48Speaker 1: single morning? And I'm like, because I'm a doctor and
- 0:52Speaker 1: you love like a little bit of torture. And she's like,
- 0:55Speaker 1: how many more fucking deliveries are you going to get
- 0:57Speaker 1: at my house? She doesn't talk like that. I that's
- 0:59Speaker 1: not fair. I'm the one who says fucking all the time.
- 1:01Speaker 1: But I had delivered weights, bigs, small weights, pilates, matt
- 1:07Speaker 1: a pilates ring, a kettle bell, and three pillows, all
- 1:14Speaker 1: the very heavy things and one light thing. My sister
- 1:17Speaker 1: is like, you are so fucking high maintenance. I'm like, what,
- 1:20Speaker 1: this is not news to anyone, And she's like, no,
- 1:22Speaker 1: I know it's not. She's like, I'm actually surprised you're
- 1:25Speaker 1: staying here and you didn't order your own fucking bed.
- 1:27Speaker 1: I was like, believe me, I thought about it. I mean,
- 1:31Speaker 1: you're just gonna have the comforts of home, kettle bells
- 1:33Speaker 1: and pillow. And I got to surprise her with my
- 1:35Speaker 1: big brother Roy We. I flew him in as a
- 1:38Speaker 1: surprise so he could cook for her because we love
- 1:40Speaker 1: his cooking. And so he's been with me while he
- 1:42Speaker 1: was here for a few days with me and Simone,
- 1:45Speaker 1: and so she was so happy she cried when she
- 1:47Speaker 1: saw him. And he's still he's in Southeast Asia somewhere right.
- 1:50Speaker 1: He's actually Asian now, he has con completely to Asian.
- 1:53Speaker 1: He's transitioned. Yes, he's he's in New Jersey in Noueva,
- 1:59Speaker 1: Jersey and he is working there. He's waiting for his
- 2:02Speaker 1: Filipino wife to come there and married. He's waiting for
- 2:06Speaker 1: her paperwork to go through so that she could move
- 2:08Speaker 1: to New Jersey with him. She he's actually living with
- 2:10Speaker 1: my sister right now, my other sister, Shoshana. We have
- 2:13Speaker 1: a very very incestuous family. I mean, that's great, though.
- 2:18Speaker 1: Do you guys all like each other enough to stay
- 2:20Speaker 1: together live together? Yeah, we do like each other. So
- 2:23Speaker 1: that's nice, and that is a gift. I should say
- 2:26Speaker 1: that's that should be part of my list every morning.
- 2:28Speaker 1: I'm grateful for the fact that my family and I
- 2:30Speaker 1: get along. I mean that's huge. So many people right
- 2:33Speaker 1: in and they're like, I just wish I could have
- 2:35Speaker 1: what Chelsea has with her siblings because you're so close.
- 2:38Speaker 1: And oh, I also met your sister in law, which
- 2:41Speaker 1: I was confused because I was like, oh, is that
- 2:42Speaker 1: Brad's brother? And then I was like, sisters in law
- 2:46Speaker 1: can mean two different things. But she was sweet and
- 2:50Speaker 1: she came with her friend Julie. I think she had
- 2:53Speaker 1: mentioned that we had mentioned her on the podcast, and
- 2:55Speaker 1: she was pretty excited. Where which show did they come to?
- 2:58Speaker 1: Which should which city were in? Rock At Illinois, Rockford. Yeah, yeah,
- 3:01Speaker 1: that was yes, yeah, yeah. Amanda is awesome and Julie's
- 3:05Speaker 1: her next door neighbor. And Amanda she's had a very
- 3:09Speaker 1: similar transitional period of her life, kind of like you have.
- 3:14Speaker 1: Hers was sort of due to illness. She had had
- 3:16Speaker 1: a brain tumor seven or eight years ago and had
- 3:18Speaker 1: surgery and sort of like kept up her very fast
- 3:21Speaker 1: paced lifestyle. She's a nurse practitioner, and then years later
- 3:26Speaker 1: it recurred and she has changed her whole lifestyle. She's
- 3:29Speaker 1: like sees a shaman and you know, is doing tons
- 3:34Speaker 1: of meditation. She used to have to take tons of
- 3:36Speaker 1: drugs when she would have her m RI s done,
- 3:38Speaker 1: and now she just meditates through the whole thing. Like
- 3:41Speaker 1: it's whild, Like her life has been really transformed in
- 3:45Speaker 1: a super beautiful way. And she's also brought this sort
- 3:48Speaker 1: of holistic knowledge that she's gained into her nursing practice,
- 3:52Speaker 1: which is really really cool and it's really wonderful to
- 3:55Speaker 1: see how her life is transformed. And I love that.
- 3:59Speaker 1: That's so nice, so inspiring. It's so nice to know
- 4:02Speaker 1: that you can go from having to take so many
- 4:04Speaker 1: drugs just meditating, you know, Seriously, our guest today was
- 4:09Speaker 1: the star of a little show called This is Us
- 4:12Speaker 1: and she just had a baby, baby number two, and
- 4:17Speaker 1: she's as singer, she's an actor, and she's a multitude
- 4:21Speaker 1: of things. Please welcome Mandy Moore. And I love that
- 4:25Speaker 1: face of yours, Mandy. I like what You're a double
- 4:29Speaker 1: mother now, double mother. I love it. I've thought of
- 4:35Speaker 1: it that way. How are you doing, I mean, well,
- 4:38Speaker 1: how are you guys? We're great. This is my co
- 4:41Speaker 1: host Catherine and many. Nice to meet you. Nice to
- 4:45Speaker 1: meet you, Mandy. I was so happy to have you on,
- 4:48Speaker 1: Mandy because we met briefly at some event who knows
- 4:50Speaker 1: where they all blend together. But and I realized I
- 4:53Speaker 1: had never really met you before. No, we haven't. And
- 4:56Speaker 1: I kicked myself. I was never cool enough or invited
- 5:00Speaker 1: or just it didn't work out to ever be on
- 5:02Speaker 1: your multiple shows, so I never got to know you
- 5:04Speaker 1: in that sense either. I know, Well, it doesn't matter
- 5:07Speaker 1: about being cool enough, because there's plenty of uncool people
- 5:10Speaker 1: on a lot of my shows, so that's really not
- 5:12Speaker 1: the criteria. It's usually a matter of what what usually
- 5:15Speaker 1: would happen would be Publicists would think certain clients wouldn't
- 5:18Speaker 1: be able to handle being on my show, and then
- 5:21Speaker 1: they thought other clients could handle and just like it
- 5:24Speaker 1: was it was such an unfair assessment of their own clients,
- 5:27Speaker 1: you know, like so many people would be like, oh
- 5:28Speaker 1: no, no no, that's not for our clients. She's not gonna
- 5:30Speaker 1: go on that show. And I'd be like, what do
- 5:32Speaker 1: you think it's going to happen that I'm going to
- 5:33Speaker 1: assault these people when they come and sit is my
- 5:37Speaker 1: guest on? Like the round table was one element, but
- 5:40Speaker 1: the interview. You don't just go off on somebody when
- 5:42Speaker 1: they come on your show. You actually tried to get
- 5:44Speaker 1: along with them. Of course, No, I know, I I
- 5:47Speaker 1: think I just I was having a very quiet period
- 5:49Speaker 1: of my life and therefore just there was no reason
- 5:51Speaker 1: to go on your show. Yeah, and we're here now,
- 5:53Speaker 1: so who gives a show? Here? We are here, we
- 5:55Speaker 1: are Tell me how are you doing? Because I know
- 5:57Speaker 1: you just had a baby very recently. He's almost a
- 6:00Speaker 1: month old. I'm doing well, you know, tired all the things,
- 6:04Speaker 1: but it's really wonderful and I'm enjoying it because I
- 6:10Speaker 1: have a twenty month old little boy. And when I
- 6:14Speaker 1: had him, I went back to work. Like a month later.
- 6:16Speaker 1: So it's nice to not sort of have anything to
- 6:19Speaker 1: jump immediately back into and the kind of enjoy this
- 6:23Speaker 1: season of my life as it were. And yeah, so
- 6:26Speaker 1: I'm that's what I'm doing. I'm right in time for
- 6:28Speaker 1: the holiday season, Thanksgiving, Christmas. You get to enjoy yourself.
- 6:32Speaker 1: So are those Irish twins I mean maybe technically, Yeah,
- 6:37Speaker 1: Gus was yeah, nineteen months when Ozzie was born, so yeah,
- 6:41Speaker 1: they're they're very close. That was not planned that way,
- 6:44Speaker 1: but we celebrated and enjoy it even still. And and
- 6:50Speaker 1: you just wrapped your you were you went on a
- 6:52Speaker 1: tour right before this summer, yeah, which was a terrible
- 6:57Speaker 1: idea to do six months pregnant. It was really a
- 7:01Speaker 1: lot more arduous, Like I hadn't been on the road
- 7:04Speaker 1: and on a bus and done that whole life in
- 7:07Speaker 1: fifteen years, and it just it's very different being a
- 7:10Speaker 1: twenty three year old young lady versus being pregnant and
- 7:14Speaker 1: schlepping a toddler across the country. I was I thought, like,
- 7:17Speaker 1: it's this will be easy. It's great. And then your
- 7:20Speaker 1: backstage in some grungy but fun club. That's so much
- 7:25Speaker 1: fun to play a show in at nine o'clock at night,
- 7:27Speaker 1: but like, not not an ideal environment for a small child.
- 7:31Speaker 1: It was, yeah, it was. It was pretty hard, but
- 7:33Speaker 1: it was great. It was fun to be on the
- 7:35Speaker 1: road and to play shows. I just yeah, it wasn't
- 7:37Speaker 1: the the ideal circumstance. I wasn't feeling great. Well, it's no,
- 7:41Speaker 1: it's not ideal to be pregnant and performing. I can't
- 7:43Speaker 1: even imagine what that's like. And it's never ideal really
- 7:46Speaker 1: to be on a bus, you know what I mean.
- 7:47Speaker 1: Like that is something as you get older, you're like,
- 7:50Speaker 1: uh no, no, no, no, it is not what it
- 7:54Speaker 1: was like when I was in my twenties or thirties,
- 7:56Speaker 1: and being on the road is not what it's like
- 7:59Speaker 1: what it was like when I was in my twenties
- 8:01Speaker 1: and thirties. Well, you're older, you I'm okay, so you're
- 8:05Speaker 1: still in your thirties. Yeah, that's what I thought. How
- 8:08Speaker 1: is the road for you? Well, I mean I love
- 8:12Speaker 1: doing stand up again because I took a really long
- 8:14Speaker 1: break from it for like six years, and so I
- 8:17Speaker 1: was able to kind of re get you know, I
- 8:20Speaker 1: know you took a long break from it too, because
- 8:21Speaker 1: you were filming this as us for so many years,
- 8:23Speaker 1: which everybody can watch on Hulu. You know, taking a break,
- 8:27Speaker 1: I find in my life an experience that is always
- 8:30Speaker 1: yields the best results because when you come back, you
- 8:33Speaker 1: have an effervescence and an energy that you know, many
- 8:37Speaker 1: times we lose when we overdo things and we work
- 8:39Speaker 1: so much, you know, sometimes we just can't keep that
- 8:41Speaker 1: kind of level of enthusiasm up for what we want
- 8:44Speaker 1: to do. And I also was when I was younger.
- 8:47Speaker 1: I just didn't I wasn't as responsible about my fans
- 8:51Speaker 1: and about my audience. And I do a show one
- 8:54Speaker 1: night ship faced and like not care. You know, I
- 8:56Speaker 1: was so exhausted all the time that I never I
- 8:59Speaker 1: didn't know any think about self care or being healthy
- 9:02Speaker 1: on the road. Obviously, now it's a lot different, so
- 9:05Speaker 1: I will not obviously, but it is a lot different now,
- 9:08Speaker 1: so I take a lot better care of myself. But
- 9:10Speaker 1: I'm still it's still exhausting. I mean, anytime you travel,
- 9:13Speaker 1: it's taxing on your body, right And if you know travel,
- 9:16Speaker 1: whether you're in a bus, on a private plane, or
- 9:18Speaker 1: on a commercial plane, it's all it all kind of
- 9:21Speaker 1: knocks you out after a while, and you're so vulnerable
- 9:25Speaker 1: and you're so like you especially, you're so present and
- 9:29Speaker 1: engaged and what you're sort of transmitting to the audience,
- 9:33Speaker 1: like it's it's so emotionally draining as well that I
- 9:37Speaker 1: don't think there's that same level of awareness when you're young,
- 9:40Speaker 1: and like you said, you're sort of running on fumes.
- 9:42Speaker 1: It it only comes in the practice of self care
- 9:46Speaker 1: and having taken like a step away and taken that
- 9:49Speaker 1: sort of downtime to really learn about yourself. Yeah, I
- 9:53Speaker 1: think you have to be a lot more intentional now
- 9:57Speaker 1: as a performer, recognizing like I'm going to have this
- 10:01Speaker 1: clear delineation where I'm authentic and I'm giving people as
- 10:04Speaker 1: much as myself as I can, but also like at
- 10:06Speaker 1: the end of the day, I need to preserve and
- 10:09Speaker 1: protect like some semblance of myself for me, for my family,
- 10:12Speaker 1: for my loved ones, my friends. You know, absolutely, And
- 10:15Speaker 1: I think it's like it's it's easier now to like
- 10:17Speaker 1: not go to dinner before the show, you know, to
- 10:19Speaker 1: take the time and be like, listen, I'm m expending
- 10:22Speaker 1: a lot of energy because I used to diminish that,
- 10:24Speaker 1: like you always you know how women are, we are
- 10:26Speaker 1: always like I can do anything, I can do it
- 10:28Speaker 1: all and I'll be fine, and it's like, no, you're not.
- 10:30Speaker 1: You're not fine. And once you realize that about yourself,
- 10:34Speaker 1: you're like, Okay, it's good to preserve your energy so
- 10:37Speaker 1: that what you're doing and what you're getting paid to do,
- 10:39Speaker 1: you're doing the Actually you're coming out as the actual
- 10:42Speaker 1: best version of yourself and not mailing it in or not.
- 10:45Speaker 1: How is this tour, since it had been so long
- 10:48Speaker 1: for you to be since you had been on tour,
- 10:50Speaker 1: how did this tour feel aside from being pregnant and
- 10:53Speaker 1: obviously not feeling your best. I mean, you basically got
- 10:56Speaker 1: pregnant on your tour. I'm just gonna say it, Mandy,
- 10:59Speaker 1: she got knocked up on the No No I. I
- 11:03Speaker 1: know I'm a group. That would have made it easier,
- 11:08Speaker 1: but my husband was on the road with me at
- 11:10Speaker 1: that point. I was like, don't even look at me,
- 11:12Speaker 1: don't touch me. I would say. It was different, kind
- 11:19Speaker 1: of echoing what you said. I know myself better. I'm
- 11:23Speaker 1: more present, I'm more aware of more nervous, I would say,
- 11:29Speaker 1: because I'm aware of like this the stakes now in
- 11:31Speaker 1: a way that I wasn't before. Although this was still
- 11:34Speaker 1: a very small tour. It's not like I'm some huge
- 11:37Speaker 1: pop artist that was going and selling out like arena
- 11:40Speaker 1: as we were playing cool little theaters and clubs, and
- 11:43Speaker 1: so there was a real intimacy and connection with like
- 11:46Speaker 1: an audience, like looking out and seeing people's faces in
- 11:49Speaker 1: a way that I think I used to just not
- 11:53Speaker 1: gloss over but like whatever would sort of get me
- 11:55Speaker 1: through the show. Now it was like I really was
- 11:59Speaker 1: aware of who was here and why they were here
- 12:01Speaker 1: and what they were digging about certain parts of the show,
- 12:05Speaker 1: like older music, music from newer records of mine, and
- 12:08Speaker 1: being able to be on stage with my husband and
- 12:12Speaker 1: my brother in law who plays drums with me and
- 12:15Speaker 1: is in a band with my husband, and one of
- 12:18Speaker 1: my very dear friends playing guitar on the other side
- 12:21Speaker 1: of me. So it's like I really was surrounded by
- 12:24Speaker 1: people that I adore and in awe of as musicians,
- 12:29Speaker 1: and that was really, really, really different. I've never toured
- 12:33Speaker 1: that way before and probably won't get to again or
- 12:36Speaker 1: at least for a really long time. And even having Gus,
- 12:39Speaker 1: having my my child with me was so special. I mean,
- 12:42Speaker 1: he was asleep long before we played, but he come
- 12:45Speaker 1: to sound check, so being able to look out and
- 12:48Speaker 1: he had his little headphones on and still sort of
- 12:51Speaker 1: unaware of what mom and dad are doing. But one
- 12:54Speaker 1: day we'll be able to tell him, like, hey, we
- 12:57Speaker 1: brought you across the country for you know, a month
- 13:00Speaker 1: and had baby brother and mom's belly and we all
- 13:03Speaker 1: kind of were doing this crazy endeavor together, and that'll
- 13:06Speaker 1: be fun to be able to share one day. So
- 13:08Speaker 1: in that sense, like it was totally worth it and
- 13:11Speaker 1: so special and I love that, you know, I got
- 13:13Speaker 1: to do fifteen shows and I scratched that itch something
- 13:17Speaker 1: I wanted to do for a really, really long time,
- 13:19Speaker 1: and other work had gotten in the way, and a
- 13:23Speaker 1: marriage and divorce had gotten the way. Like there was
- 13:26Speaker 1: so much that sort of happened in my life that
- 13:28Speaker 1: kind of kept pushing off music for one reason or another.
- 13:31Speaker 1: And so to finally have this sort of wish fulfillment
- 13:35Speaker 1: of being on stage and it all kind of coming
- 13:39Speaker 1: together in such a beautiful way, and then had the
- 13:41Speaker 1: wherewithal to like really listen to myself and my body
- 13:44Speaker 1: and say, I don't think this is the best thing
- 13:47Speaker 1: for me right now. I really need to like take
- 13:49Speaker 1: care of my health and get some rest because, as
- 13:53Speaker 1: we mentioned, no one really sleeps on a broad tour bus,
- 13:56Speaker 1: and so that was it. Then I just called it
- 13:58Speaker 1: a day and came home, rested for a couple of months,
- 14:01Speaker 1: and then had a baby. Seriously, did you have to
- 14:04Speaker 1: cut that tour short or did you did? I? Oh
- 14:06Speaker 1: you did. I didn't realize that. Yeah, I cut it
- 14:08Speaker 1: like short. Um. We we did about half of the
- 14:11Speaker 1: tour and had like a nice little break where I
- 14:14Speaker 1: was like, I think this, I think I'm good. I
- 14:16Speaker 1: think I'm good to sort of push the pause button
- 14:19Speaker 1: and just be home and we all got COVID. The
- 14:21Speaker 1: universe was like, and you need to take a break.
- 14:24Speaker 1: Isn't it funny though that wise we get older, we
- 14:26Speaker 1: can make those decisions more responsibly. You don't feel like
- 14:29Speaker 1: you're letting everybody down. You and know that taking care
- 14:31Speaker 1: of yourself as paramount to anything else and other people's
- 14:34Speaker 1: expectations or disappointing people, it's like it's irrelevant, really, you know,
- 14:38Speaker 1: obviously we don't aim to do that, but you have
- 14:40Speaker 1: to take and prioritize yourself in a more serious way.
- 14:44Speaker 1: And I feel like in any other chapter of my
- 14:46Speaker 1: life until now, I definitely would have ignored that little voice.
- 14:50Speaker 1: I would have said, nope, I'm gonna put everyone else's
- 14:53Speaker 1: like expectations ahead of my own, and I would have
- 14:56Speaker 1: just like soldered on and it probably would have been mine.
- 15:00Speaker 1: But I feel like I'm a better woman and wife
- 15:04Speaker 1: and mother and all of the things because I I
- 15:06Speaker 1: sort of listened to that intuition and and took that
- 15:10Speaker 1: time for myself. So I'm like, yeah, okay, And I
- 15:12Speaker 1: sort of feel like, as women, it's good for us
- 15:16Speaker 1: to see examples of other women drawing those boundaries and
- 15:19Speaker 1: delineating between like, Nope, I can only do so much.
- 15:23Speaker 1: I am human, I'm fallible. I need to listen to
- 15:27Speaker 1: my myself and and listen to my body. And that's
- 15:30Speaker 1: sort of what I did. And you're, then, I guess,
- 15:32Speaker 1: kind of giving other people to give themselves that same permission. Yeah,
- 15:36Speaker 1: amen to that, Lahai. I mean, you're not Jewish, but
- 15:39Speaker 1: I am. So I'll just keep saying that, I'll take
- 15:40Speaker 1: off thanks. That's the right answer, I'll take it. So wait,
- 15:46Speaker 1: can I ask you? I want to ask you, but
- 15:48Speaker 1: I want to make sure you're okay to talk about
- 15:49Speaker 1: your mom and your dad. When your mom came out
- 15:51Speaker 1: as a lesbian because I was just talking to my
- 15:54Speaker 1: producer Katherine, and she was filling me in and I
- 15:56Speaker 1: was like, Oh, that's so juicy. Tell me what happened.
- 15:59Speaker 1: You caught your mom having an affair? No, not exactly.
- 16:03Speaker 1: So my parents for high school sweethearts and they were
- 16:07Speaker 1: married for just shy of thirty years. And where did
- 16:10Speaker 1: they go to high school? What State at Florida in Orlando,
- 16:15Speaker 1: and they like, they grew up in Orlando when it
- 16:17Speaker 1: was just like Orange Groves pre Disney World, and that's
- 16:20Speaker 1: where we all grew up, my my two brothers and myself.
- 16:23Speaker 1: But you know, I think there was sort of this
- 16:25Speaker 1: point of pride having parents that were still together, sort
- 16:30Speaker 1: of like you know, looking around your friendship landscape and
- 16:34Speaker 1: seeing marriage is falling apart and families sort of diverging,
- 16:39Speaker 1: and and so it was always this real point of
- 16:42Speaker 1: pride that my mom and dad were together. And I
- 16:44Speaker 1: think being a young person in the industry and I
- 16:47Speaker 1: love my parents and having this fantastic foundation, like I
- 16:51Speaker 1: always had one of them on the road with me
- 16:53Speaker 1: or traveling with me, And I think it's why I'm
- 16:57Speaker 1: thirty eight and still have some semblance of a career
- 17:01Speaker 1: because mom and dad kind of were there to keep
- 17:03Speaker 1: things on the straight and narrow. But all of this
- 17:06Speaker 1: to say, I was about twenty two, I think, and
- 17:11Speaker 1: at the point of adulthood where I was like very
- 17:13Speaker 1: much living my own independent life. And I remember I
- 17:16Speaker 1: was recording music in upstate New York and my parents
- 17:19Speaker 1: both came up to visit me, and I could tell
- 17:21Speaker 1: something was weird. My mom play a lot of tennis
- 17:24Speaker 1: growing up, like all when we were kids, and obviously
- 17:27Speaker 1: then when we got older and left the house. That's
- 17:29Speaker 1: the first sign everybody correct, it can be mom taking
- 17:34Speaker 1: like a very concerned interested in tennis. So she was
- 17:38Speaker 1: playing more tennis now that we were all out of
- 17:40Speaker 1: the house, and she had torn her achilles tendon, and
- 17:44Speaker 1: so she was up visiting me, and she was scooting
- 17:47Speaker 1: around on a little thing with her knee and her
- 17:49Speaker 1: foot hall like bound up healing, and there was just
- 17:53Speaker 1: something off between my parents. And that was the first
- 17:55Speaker 1: time I clopped that anything was sort of strange, like
- 17:58Speaker 1: they just had a weird and energy between them. But
- 18:01Speaker 1: of course I never would have expected like they were
- 18:04Speaker 1: separating or my dad had sort of found out. I
- 18:08Speaker 1: think that my mom was having an affair with a
- 18:11Speaker 1: female friend of hers right before their thirtieth anniversary, and
- 18:16Speaker 1: I think they were sort of in the midst. This
- 18:18Speaker 1: was shortly thereafter, so they were in the midst of
- 18:20Speaker 1: kind of figuring out what life was going to look
- 18:23Speaker 1: like and what was going to sort of unfold from here,
- 18:26Speaker 1: and not telling us children about it yet. And we
- 18:29Speaker 1: went a couple of months later away for the holidays,
- 18:33Speaker 1: and that was when things really felt weird. And it
- 18:35Speaker 1: was me and my younger brother, who's like eighteen months
- 18:38Speaker 1: younger than me, and my mom and dad, and we
- 18:41Speaker 1: were watching like a Christmas movie or something together. And
- 18:45Speaker 1: I had bought my mom a laptop for Christmas, and
- 18:48Speaker 1: she'd asked me to set it up for her, so
- 18:51Speaker 1: I was like doing all the things, and I remember
- 18:53Speaker 1: getting to her email and I wasn't I'm not a
- 18:57Speaker 1: sneaky person just by nature. I'm not really like, yeah,
- 19:01Speaker 1: I wasn't thinking that I was going to find anything.
- 19:03Speaker 1: And I was kind of mindlessly setting up her email box,
- 19:06Speaker 1: and my eyes kind of drifted to the draft box
- 19:09Speaker 1: as I was like clicking on her emails, and I
- 19:14Speaker 1: just quickly scanned this email that was addressed to myself
- 19:18Speaker 1: and my two brothers, and it was sort of a
- 19:20Speaker 1: what I've come to realize was like an exercise and
- 19:23Speaker 1: from her therapist of writing to us and telling us
- 19:26Speaker 1: what was going on and that she had fallen in
- 19:29Speaker 1: love with this woman and was leaving my dad and
- 19:32Speaker 1: how much she loved us. And I just froze and
- 19:36Speaker 1: I quickly closed the laptop and I ran upstairs, and
- 19:40Speaker 1: my my brother, I think, was up there, my younger brother,
- 19:43Speaker 1: and I was like, Kyle, you're not gonna believe this,
- 19:46Speaker 1: Like I just I was setting up mom's computer night.
- 19:48Speaker 1: But my immediate gut reaction was like, we have to
- 19:51Speaker 1: go downstairs and confront them and tell them that I
- 19:54Speaker 1: saw this thing. There's no way that I could keep
- 19:56Speaker 1: the secret now now that I know. And he thankfully
- 20:00Speaker 1: had a cooler head about it, was like no, no, no, no, no, no,
- 20:03Speaker 1: Like let her do this in her own way, in
- 20:05Speaker 1: her own time, Like she wasn't expecting you to find
- 20:08Speaker 1: that email. That's probably not how she wants us to
- 20:11Speaker 1: all find out about this, And can't you tell the
- 20:14Speaker 1: dad is really trying to savor this. This is maybe
- 20:17Speaker 1: like our last vacation as a family, Like let's try
- 20:20Speaker 1: to enjoy it. Let mom do this in her own way.
- 20:23Speaker 1: And I did, but I had to sit for the
- 20:25Speaker 1: next like two or three days, knowing what was going
- 20:27Speaker 1: on and watching my mom text and I'm like, you know,
- 20:32Speaker 1: I don't know who she's texting. She's probably texting this person,
- 20:35Speaker 1: and I was so angry, but I had to sort
- 20:38Speaker 1: of like let that simmer, because it's it's two shockers.
- 20:42Speaker 1: It's like the one shocker and then the second shocker
- 20:45Speaker 1: to find out your mom is gay or you know,
- 20:47Speaker 1: in love with a woman, and that's shocking, especially when
- 20:50Speaker 1: you have no idea prior to that. Wow, that is
- 20:54Speaker 1: such a crazy story, Mandy. It's crazy. And my mother
- 20:58Speaker 1: is still with her partner who she's been with ever
- 21:01Speaker 1: since that day, and it took a lot of time
- 21:05Speaker 1: away and therapy to sort of come around to finding
- 21:10Speaker 1: our relationship again. My mom was the closest person in
- 21:15Speaker 1: my teenage years at a time when I should have
- 21:17Speaker 1: been sort of rebelling against my parents and not spending
- 21:20Speaker 1: the time that I was sort of forced to because
- 21:24Speaker 1: I lived this very strange life and I always had
- 21:27Speaker 1: them sort of in my corner and on the road
- 21:28Speaker 1: with me. So it's weird to be sitting here as
- 21:32Speaker 1: a thirty eight year old woman, like not having that
- 21:35Speaker 1: same close connection that I did with my mom when
- 21:38Speaker 1: I was younger. And also we don't live in the
- 21:41Speaker 1: same state, and you know, we're very different people in
- 21:44Speaker 1: that sense. And I often wonder like, even if life
- 21:48Speaker 1: had sort of continued down the same path and my
- 21:51Speaker 1: parents never split up or I just wonder like, what
- 21:53Speaker 1: would we still feel as disconnected as we do today
- 21:58Speaker 1: or is it just solely in part because you know,
- 22:02Speaker 1: I really took like my dad's side, if there were
- 22:05Speaker 1: sides to take, I I felt like I immediately had
- 22:09Speaker 1: to protect him. And I've always been a daddy's girl anyway,
- 22:13Speaker 1: but being the only daughter, I just felt like I
- 22:15Speaker 1: immediately needed to swoop in and like pick up the
- 22:19Speaker 1: pieces of his shattered life and help him get into
- 22:23Speaker 1: therapy and make sense of what was going on. And
- 22:26Speaker 1: I mean, I know now that that wasn't my responsibility,
- 22:28Speaker 1: but I kind of shunned my mom's side of the
- 22:32Speaker 1: story in favor of just solely focusing on my dad,
- 22:35Speaker 1: and that wasn't okay, And that was something I've made
- 22:38Speaker 1: amends to her for since then. But it's family dynamics
- 22:42Speaker 1: are so wild and ricky, and hopefully one day things
- 22:46Speaker 1: will sort of find better footing. I think that they will.
- 22:50Speaker 1: I think you're completely aware of why you have those feelings.
- 22:53Speaker 1: It makes sense to have those feelings, especially as a
- 22:56Speaker 1: young adult when you're twenty two and your brain isn't
- 22:58Speaker 1: even fully formed and your emotions are definitely not fully formed.
- 23:01Speaker 1: And is your dad remarried? Did you hear someone? Okay, yeah,
- 23:05Speaker 1: they're both like they've both been with their their respective
- 23:08Speaker 1: partners for like fifteen years now or twelve years or
- 23:11Speaker 1: something a long time, and they're very happy. And everything
- 23:15Speaker 1: is amicable between my parents. I mean, I think as
- 23:18Speaker 1: you get older now that like all of us kids
- 23:20Speaker 1: are well into our thirties, their only connection is us
- 23:25Speaker 1: and there's just not much to sort of keep in
- 23:27Speaker 1: touch about necessarily, which is change. I never would have
- 23:30Speaker 1: thought like, oh, my parents have just gone on these
- 23:32Speaker 1: two divergent paths, but everybody's happier, and I think like
- 23:37Speaker 1: they're with the people that they're supposed to be with.
- 23:39Speaker 1: Two yeah, yeah, I think it's you know, we have
- 23:42Speaker 1: to always practice empathy with our parents and understand of
- 23:44Speaker 1: the pressure that they felt and what they were going
- 23:46Speaker 1: through everyone except for my father, but you know, like
- 23:50Speaker 1: you you know, to understand that they were struggling and
- 23:53Speaker 1: she probably stayed in a marriage way longer than she
- 23:55Speaker 1: wanted to, just to keep you guys happy, you know,
- 23:58Speaker 1: and to empathize with that. Well, this is a perfect
- 24:00Speaker 1: jumping off point. Unfortunately, your story is a great jumping
- 24:03Speaker 1: off point for this podcast because we're going to have
- 24:06Speaker 1: people call zoom in and we're going to give them
- 24:08Speaker 1: life advice, okay, and it's super fun. People with their
- 24:12Speaker 1: own tricky family dynamics. I love it. Well, I'm gonna
- 24:15Speaker 1: lean on you guys, but you yeah, you just pop
- 24:19Speaker 1: in when you feel passionate about something. Well, we'll take
- 24:23Speaker 1: a quick break and we'll be right back with Mandy
- 24:26Speaker 1: and Chelsea. And we're back. We're back. Well, we have
- 24:36Speaker 1: a lot of very interesting colors and an email. Today.
- 24:40Speaker 1: Our first caller is Becca. She lives in Portland. Dear Chelsea,
- 24:45Speaker 1: I've been with my high school sweetheart for over twenty
- 24:47Speaker 1: years and I'm worried I'll never find a way out.
- 24:50Speaker 1: We got married when I was eighteen, he was nineteen,
- 24:53Speaker 1: and got pregnant with our first son five months later.
- 24:57Speaker 1: By the time I was twenty four, I had four
- 24:59Speaker 1: beautiful bull ways, all under the age of five. Her
- 25:02Speaker 1: kids are seventeen, sixteen, fourteen, and thirteen right now. Oh
- 25:06Speaker 1: my god. Yeah. We were both raised conservative christian so
- 25:10Speaker 1: getting married young, especially to the person you lost your
- 25:13Speaker 1: virginity too, wasn't abnormal. We've gone through major changes together,
- 25:17Speaker 1: like leaving Christianity because we just couldn't stomach it and
- 25:20Speaker 1: didn't want to raise our kids in it, moving to
- 25:22Speaker 1: the other side of the country for a more liberal
- 25:24Speaker 1: and accepting culture, and supporting each other through college and
- 25:28Speaker 1: career opportunities wherever possible. We've also been each other's primary
- 25:32Speaker 1: support system, like when his mom and my dad died
- 25:35Speaker 1: within six months of each other while we were dating
- 25:37Speaker 1: in high school. I was happy with our little life
- 25:40Speaker 1: until we were really starting to become who we are
- 25:43Speaker 1: now post Christianity. Since then, it has been a personal
- 25:47Speaker 1: hell now lasting over ten years. We've gone to three
- 25:50Speaker 1: different marriage therapists, and we're recently separated for a year
- 25:53Speaker 1: in one. Until this past summer, I was so happy
- 25:57Speaker 1: having my own house and having a really healthy co
- 26:00Speaker 1: parenting dynamic, as well as a pretty good business partnership.
- 26:03Speaker 1: He had joined my business right before we separated. After
- 26:07Speaker 1: spending a year separated, I was ready to start the
- 26:09Speaker 1: divorce paperwork, and he asked if we could try to
- 26:12Speaker 1: work at it a little more instead. So I said yes,
- 26:15Speaker 1: but slowly, and we would still be living apart. After
- 26:18Speaker 1: a few weeks, the owner of the house I rented
- 26:20Speaker 1: had an emergency and needed to sell quickly, so I
- 26:23Speaker 1: moved back in with my husband temporarily. Now we're buying
- 26:27Speaker 1: our family's dream house together, and I feel sick to
- 26:30Speaker 1: my stomach daily, but I know this is a very
- 26:32Speaker 1: necessary and practical decision that I just have to do.
- 26:36Speaker 1: I want to suck it up and try to wait
- 26:38Speaker 1: it out until at least are older two have left
- 26:40Speaker 1: the house, maybe two to five years. But being in
- 26:43Speaker 1: a relationship I really don't want to be in is
- 26:45Speaker 1: taking a toll on my mental health. Any advice, Becca,
- 26:49Speaker 1: god Hi, This is Mandy Moore, our special guest today
- 26:57Speaker 1: god Career. Yeah, this makes my whole year. I mean,
- 27:05Speaker 1: we just read your letter and good my heart goes
- 27:08Speaker 1: out to you. It sounds like, can you okay, First
- 27:11Speaker 1: of all, breakdown, what's the problem? Why is it hell?
- 27:14Speaker 1: When you use that that's a strong word. I think
- 27:17Speaker 1: the best way I can summarize it is just we're
- 27:20Speaker 1: not compatible. We're really good friends and I have a
- 27:25Speaker 1: ton of respect for him and he has a ton
- 27:27Speaker 1: of respect for me. But it's like I'm a square
- 27:30Speaker 1: peg and he's a round hole, and like trying to
- 27:32Speaker 1: fit together isn't working, and it's kind of causing damage
- 27:37Speaker 1: with each of us just as people. So which we
- 27:40Speaker 1: can do that, we can sacrifice for our kids. It's
- 27:42Speaker 1: just not super healthy, right Is there a lot of arguing? Oh? No,
- 27:47Speaker 1: we don't argue anymore past that. No. I mean, we
- 27:52Speaker 1: can get into it, but we just choose not to,
- 27:54Speaker 1: you know. We we're more like conflict adverse at this point. Okay,
- 27:59Speaker 1: And you're in the process of buying this dream house
- 28:01Speaker 1: together with both of your money's. How is that working?
- 28:04Speaker 1: So it's my money, but he's a contractor, so he's
- 28:07Speaker 1: going to fix it up and I'm financing, if that
- 28:10Speaker 1: makes sense. Okay, And you made that decision because you
- 28:16Speaker 1: wanted just to provide your kids with a dream house. Yes,
- 28:19Speaker 1: And it helps us do a really good exit in
- 28:23Speaker 1: like five years after we sell it, so it's it's
- 28:26Speaker 1: super practical. Okay, okay, is there a way for you
- 28:30Speaker 1: to live separate lives in this house that, especially if
- 28:36Speaker 1: you're building it or renovating it or doing something where
- 28:39Speaker 1: you you at least feel a little bit more comfortable
- 28:41Speaker 1: to have some semblance of independence. Well, that's what I'm
- 28:45Speaker 1: trying to figure out, because I think we're both open
- 28:48Speaker 1: to that. But it's hard to not get sucked into
- 28:52Speaker 1: the everyday life of everything with everyone. I mean, if
- 28:56Speaker 1: we're living like the year that we lived separately, we
- 28:59Speaker 1: both grew so much, but it was because we each
- 29:03Speaker 1: had a quiet house once a week. So us all
- 29:06Speaker 1: being together, you just you know, it's a big family
- 29:09Speaker 1: and we you don't want to hurt anyone's feelings. You
- 29:11Speaker 1: don't want to feel like, okay, guys, go away. You
- 29:15Speaker 1: can't mean me right now. So it's like trying to
- 29:17Speaker 1: find a strategy and a structure to get through this
- 29:21Speaker 1: time period is kind of what I'm trying to figure out. Okay,
- 29:24Speaker 1: So that's good to know. So first of all, it's
- 29:26Speaker 1: not You're not in some abusive situation where you're arguing
- 29:29Speaker 1: on a daily basis or being too in a disrespectful way.
- 29:32Speaker 1: So okay, So it's this is okay. So I think
- 29:35Speaker 1: it's a huge opportunity for you to create a completely
- 29:39Speaker 1: like Gwyneth Caaltro did with conscious uncoupling. You can create
- 29:43Speaker 1: a new set of ideas for how your family is
- 29:46Speaker 1: going to get through this next period of time. And
- 29:48Speaker 1: complete honesty with your children and your husband is the
- 29:51Speaker 1: most respectful way to do that and with them about
- 29:54Speaker 1: what you guys are planning to do. And I think
- 29:56Speaker 1: sitting down with your husband and figuring out can you
- 29:58Speaker 1: have your own bedroom and he have his own bedroom
- 30:01Speaker 1: in this new house? Right? We could get to that eventually.
- 30:05Speaker 1: That could be a dream. I did say that like
- 30:08Speaker 1: months ago, if I ever was to live with someone
- 30:10Speaker 1: ever again, I went to primary suites. I never want
- 30:12Speaker 1: to stare at bed with a guy ever again, unless
- 30:15Speaker 1: you know I need to, unless it's an emergency for
- 30:20Speaker 1: for certain occasions, and then you gotta get out. I
- 30:23Speaker 1: want to read my book. I want. I loved going
- 30:25Speaker 1: to bed early. It was amazing for the first time. Listen,
- 30:29Speaker 1: you're talking to the choir. I love sleeping by my
- 30:32Speaker 1: fucking self, and I love going to bed at eight o'clock.
- 30:34Speaker 1: I can't even tell you how much I loved amazing.
- 30:37Speaker 1: I know. So that's like the light at the end
- 30:40Speaker 1: of the tunnel for me, just in my own bed,
- 30:42Speaker 1: Like if I had that, i'd be I'd be pretty good, honestly. Well,
- 30:46Speaker 1: then you need to get that. That's gonna be a
- 30:47Speaker 1: part of the deal moving forward. Seriously, the standards are
- 30:50Speaker 1: low here. We just need to get our separate bedroom. Yeah, seriously,
- 30:54Speaker 1: if that look how happy you are even talking about it?
- 30:57Speaker 1: I know, well, and that's why I wrote it, because
- 30:59Speaker 1: I was like, okay, well, if anyone will know what
- 31:01Speaker 1: to do with Chelsea, Okay, So listen, you need to
- 31:05Speaker 1: set it up. You have to have a conversation with
- 31:07Speaker 1: your husband and say, listen, I'm really looking forward, not
- 31:10Speaker 1: dreading this new period of time that we're going to
- 31:12Speaker 1: have with our family. Obviously, your kids are the most
- 31:14Speaker 1: important things to both of you, Otherwise you wouldn't be
- 31:17Speaker 1: revisiting your marriage in the first place. So, but you
- 31:20Speaker 1: have to make it very clear to him, because you
- 31:22Speaker 1: don't know, giving yourself enough of the space within this
- 31:25Speaker 1: marriage may make you want to be in the marriage
- 31:28Speaker 1: for a longer period of time, even after your kids
- 31:30Speaker 1: are gone. I know that doesn't sound palatable in this moment.
- 31:32Speaker 1: But what you need is space. We all need it,
- 31:35Speaker 1: you know. And I think when we feel crowded and
- 31:37Speaker 1: we feel we kind of sometimes feel suffocated by our
- 31:40Speaker 1: families and by our husbands. And this is like a
- 31:44Speaker 1: perfect opportunity to try a different dynamic within your family
- 31:48Speaker 1: and have him respect that and say this is how
- 31:50Speaker 1: it's going to be best for me to move forward.
- 31:52Speaker 1: You're in your room, I'm in my room. We're going
- 31:54Speaker 1: to operate as a family, and I want you to
- 31:57Speaker 1: ask for what you need and I'm going to ask
- 31:59Speaker 1: for what I need. Yeah, I think that all makes
- 32:02Speaker 1: perfect sense. So how do you help not get into
- 32:07Speaker 1: that code dependency kind of thing? But I think a
- 32:10Speaker 1: lot of couples and families can do, especially if you're
- 32:13Speaker 1: in each other's space, just not identifying your own needs anymore,
- 32:18Speaker 1: because like your needs become their needs and you can't
- 32:20Speaker 1: even tell the difference. Does that make sense? Yeah, I
- 32:23Speaker 1: think it makes sense. And I think listen. Codependency is
- 32:26Speaker 1: something that everybody experiences every time you're in a relationship,
- 32:29Speaker 1: and it's it's it's I know it's can be such
- 32:31Speaker 1: a dirty phrase, but it's not. It's what happens when
- 32:34Speaker 1: people are in a relationship, but if you want to
- 32:37Speaker 1: get your independence back, that involves and requires a constant
- 32:41Speaker 1: conversation about like what the parameters are where you know
- 32:45Speaker 1: you should use this as an experimental couple, like Okay,
- 32:48Speaker 1: let's do this for six months and then we'll we'll
- 32:50Speaker 1: sit down and discuss is this working for you? Is
- 32:53Speaker 1: this working for me? What could be better for you?
- 32:55Speaker 1: What could be better for me? Whether or not you
- 32:57Speaker 1: guys want to continue to have sex with each other,
- 32:59Speaker 1: whether or not you guys want to be involved in
- 33:00Speaker 1: each other's lives and your each other's social circles. How
- 33:03Speaker 1: do you want to handle all of that? Who's going
- 33:05Speaker 1: to handle the kids, and who's in charge of car pooling,
- 33:08Speaker 1: who's in charge of food, who's in charge of this
- 33:10Speaker 1: and that and all the other things that come along
- 33:12Speaker 1: with children. Luckily that I don't know about, but I think,
- 33:15Speaker 1: you know what I mean, I think you have a
- 33:16Speaker 1: huge opportunity to have a really healthy relationship moving forward
- 33:20Speaker 1: with your husband, and who knows what it could spark,
- 33:23Speaker 1: because as long as you're taking care of yourself, you're
- 33:25Speaker 1: not gonna be so resentful and you're not going to
- 33:27Speaker 1: be so upset about the situation that you're living in. Yeah,
- 33:31Speaker 1: And I also want to say, like, who says you
- 33:33Speaker 1: can't have a night off. Maybe it's not something you
- 33:35Speaker 1: tell your kids like I need a night off from you,
- 33:37Speaker 1: but they're teenagers. Maybe there's one night a week that
- 33:40Speaker 1: you tell your husband like this is your night with
- 33:42Speaker 1: the kids, and maybe it's Fridays and my night with
- 33:45Speaker 1: the kids of Saturdays, and we each go to our
- 33:47Speaker 1: own thing that night, so that he can have a
- 33:49Speaker 1: little freedom as well, you can have some freedom. Did
- 33:52Speaker 1: you ever see that show Splitting Up Together? Is that
- 33:56Speaker 1: with uh Jenna Fisher and Oliver Hudson And we have
- 34:00Speaker 1: had both of them on the show. But it's great.
- 34:03Speaker 1: They make a little bachelor pad in the backyard out
- 34:06Speaker 1: of the garage to have continuity for the kids. The
- 34:08Speaker 1: kids stay in the house and then each week the
- 34:10Speaker 1: parents split off, like they split it up, they switch off,
- 34:14Speaker 1: I should say, but it's kind of what we're talking
- 34:17Speaker 1: about here. I think I saw one episode of that,
- 34:20Speaker 1: maybe like five years ago. Maybe to all of this.
- 34:26Speaker 1: I love I love that idea. It's I guess a
- 34:28Speaker 1: part of me is like when my kids were at
- 34:31Speaker 1: their dad's house, I didn't feel like they could ever
- 34:34Speaker 1: see that as rejection because they still saw me a
- 34:37Speaker 1: little bit on those weeks, but to see me in
- 34:39Speaker 1: the house and doors locked, and I guess they just
- 34:42Speaker 1: gotta get over it. He can take them out also,
- 34:45Speaker 1: like he can take them out to dinner. Yeah, I
- 34:47Speaker 1: think listen, everyone's codependent anyway. I think that language is
- 34:51Speaker 1: kind of unhelpful sometimes, you know, Katherine, you're you want
- 34:54Speaker 1: to consider you and Brad codependent. I mean at some point, yeah,
- 34:58Speaker 1: what they say is like interdependent is the healthy version
- 35:00Speaker 1: of that, But absolutely I can't do anything without him. Mandy,
- 35:05Speaker 1: what about you and your husband or do you feel
- 35:07Speaker 1: like you're interdependent? I don't know, that's a good question.
- 35:12Speaker 1: I feel like I'm in a much healthier relationship now
- 35:14Speaker 1: than I have been in the past, But I do
- 35:17Speaker 1: feel I do feel somewhat. I mean, it's hard to
- 35:20Speaker 1: be in a romantic relationship with somebody and not feel interdependent,
- 35:24Speaker 1: like it's you just become you know, And I just think, listen,
- 35:27Speaker 1: I think what you really it sounds like with you
- 35:29Speaker 1: when you because you're talking about your kids and your
- 35:31Speaker 1: husband and kind of the same vein you need time
- 35:33Speaker 1: to yourself and that's something. Children respect boundaries. I know
- 35:37Speaker 1: you're a mother and there's a huge responsibility that comes
- 35:40Speaker 1: with that, but children respect boundaries, and you're also setting
- 35:43Speaker 1: a great example by you know, placing those boundaries, you know,
- 35:46Speaker 1: for them, so when they're adults and they're dealing with
- 35:49Speaker 1: their relationships with their children and significant others, they can
- 35:52Speaker 1: also behave in a respectable manner. And so you saying,
- 35:55Speaker 1: like Saturday nights, i'm off or from this period of time,
- 35:59Speaker 1: even for this one hour each day, I need for
- 36:01Speaker 1: myself in my room. Whatever you need is okay to
- 36:04Speaker 1: ask for you know, understanding that these are still children
- 36:07Speaker 1: and that you're their mom, and I think you're gonna
- 36:10Speaker 1: feel a lot healthier and a lot more optimistic, you know,
- 36:14Speaker 1: about your situation, instead of thinking that you're living in
- 36:17Speaker 1: some sort of hell, because you're not. This isn't hell.
- 36:19Speaker 1: You know, it's just not your most ideal situation. But
- 36:23Speaker 1: you can make it one. Yeah, okay, okay, great, great, Well,
- 36:31Speaker 1: you know, keep us posted, hit us up in like
- 36:33Speaker 1: six months and let us know what's going on and
- 36:35Speaker 1: how it worked. And if you've got the second bedroom, yes,
- 36:39Speaker 1: you know you're gonna get that second bedroom. That's a prerequisite.
- 36:42Speaker 1: You have to that's a man that this is a mandate. Yeah,
- 36:45Speaker 1: not negotiable. Okay, okay, and good luck with your new house.
- 36:49Speaker 1: Thank you so much. I really appreciate it. Nice to
- 36:52Speaker 1: meet you. Back up meet you. Well, that's not hell.
- 36:59Speaker 1: I mean, it's not you know what I mean? Like
- 37:01Speaker 1: hell is Iran? That's hell. So I mean, isn't it funny? Though?
- 37:07Speaker 1: Oh that looks good. What are you drinking? Lemon water?
- 37:09Speaker 1: Coconut water? I could see there was a hue in
- 37:12Speaker 1: it I liked. I'm very water sensitive because I hate
- 37:16Speaker 1: water so much that I have to have flavors. So
- 37:18Speaker 1: whenever I see anything in water, I'm like, whoa, what what?
- 37:20Speaker 1: What's the name some electroclight powder or something? Oh? Absolutely,
- 37:24Speaker 1: water is so boring. Anytime I'm on a plane and
- 37:26Speaker 1: they hand me like a little room temperature bottle of
- 37:29Speaker 1: Dasani water, I want to throw it right out the window.
- 37:32Speaker 1: Jasania is garbage. Dasani is literally just like tap water.
- 37:35Speaker 1: It's made by Coca Cola, so of course it's garbage. Yes,
- 37:39Speaker 1: I thought that was going to be a much more
- 37:40Speaker 1: depressing set of circumstances. I did too, just literally needs
- 37:45Speaker 1: like an hour to herself and her own room. I
- 37:49Speaker 1: was like, you're getting a new house. This seemed easy, Yes,
- 37:52Speaker 1: And from there, you know, like Chelsea said, is an
- 37:54Speaker 1: investment opportunity and they can have that plan and be
- 37:58Speaker 1: on their way out in a few years. I'm excited
- 38:00Speaker 1: to see what her life looks like to once the
- 38:02Speaker 1: kids all are grown up and out of the house,
- 38:04Speaker 1: because she was such a young young mother. Yeah, yeah,
- 38:09Speaker 1: she's going to reclaim herself in this next chapter. That's
- 38:13Speaker 1: so much to look forward to totally. And it's also
- 38:16Speaker 1: too messy, like to move out and then move back
- 38:18Speaker 1: in and then move out again. It's like that is
- 38:20Speaker 1: very disruptive, even though the circumstances were, you know, prevented
- 38:24Speaker 1: anything else from happening. Maybe, but it would be so
- 38:27Speaker 1: disruptive for the kids. You know, that's so confusing and
- 38:29Speaker 1: unfair to them. And at a certain point you do
- 38:32Speaker 1: have to be the parent when you are one, you know. Yeah,
- 38:39Speaker 1: what else do we have? Catherine? Who's name? Well, our
- 38:41Speaker 1: next caller is Carly. Carly says, dear Chelsea. I'm a
- 38:46Speaker 1: twenty eight year old female that works as a freelance
- 38:48Speaker 1: video production project manager. Hiring crew, managing schedules and budgets, etcetera.
- 38:54Speaker 1: My work and income is steady. My income is not
- 38:56Speaker 1: as high as I wish it was, but I still
- 38:58Speaker 1: have enough to live and be adult it sometimes. I
- 39:01Speaker 1: also love the flexibility that being a freelancer provides. The
- 39:05Speaker 1: problem is I've been working in the same lane for
- 39:08Speaker 1: six years now, and I haven't really felt much growth
- 39:10Speaker 1: in my career, in the path, or in my income.
- 39:13Speaker 1: I have a lot of anxiety around feeling financially stable,
- 39:16Speaker 1: but I'm also so exhausted from worrying about it. Worrying
- 39:20Speaker 1: about money is the exact reason my parents got divorced,
- 39:23Speaker 1: and I can feel it having an effect on my
- 39:25Speaker 1: relationship as well. I don't love what I do, but
- 39:28Speaker 1: I don't know where else to turn. I can see
- 39:30Speaker 1: a future where I'm a successful business owner, but I
- 39:33Speaker 1: can't figure out a path there or what it looks like.
- 39:36Speaker 1: I know I have the skills to do something more,
- 39:38Speaker 1: but I feel stagnant and lost when it comes to
- 39:40Speaker 1: my work life. So how do I stop worrying so
- 39:43Speaker 1: I can kick start my future and really start building
- 39:46Speaker 1: something I'm proud of? Thank you? Carly, Hi, Carly, Hi,
- 39:51Speaker 1: Carly Hi, Carly, how are you Hi. We have Mandy
- 39:57Speaker 1: Moore here today as our special guest. I mean, nice
- 40:00Speaker 1: to meet you, to thank you guys for having me.
- 40:04Speaker 1: Oh absolutely, we're happy to talk to you. So you
- 40:08Speaker 1: freelance mostly. I like your skis in the background. Thank
- 40:10Speaker 1: you for that extra touch. You're welcome. I was just
- 40:14Speaker 1: scrolling through Instagram. Stay where the most snow has been
- 40:16Speaker 1: so far? I was like, I've got a lot of snow.
- 40:19Speaker 1: I'm in Evergreen, Colorado. But anyway, Yes, I freelance. I
- 40:23Speaker 1: have four study clients and so I have steady income.
- 40:26Speaker 1: But I just feel like I don't know what the
- 40:29Speaker 1: next step is. I don't know where to go from here.
- 40:32Speaker 1: I don't necessarily love what I do, and I feel
- 40:35Speaker 1: like if I loved what I did, the money would follow.
- 40:40Speaker 1: And it's just it's exhausting. It's constantly just spiraling in
- 40:45Speaker 1: my brain all the time. And you know, my partner
- 40:48Speaker 1: doesn't love when I'm constantly worried about the same thing
- 40:51Speaker 1: in circles and and I just want to feel like
- 40:54Speaker 1: I'm working towards something mm hmm. And what is your
- 40:58Speaker 1: line of work? Video production? I work a lot with
- 41:01Speaker 1: ad agencies, so we do a lot of commercials and
- 41:03Speaker 1: social media ads and stuff like that. Okay, and you're
- 41:07Speaker 1: not passionate about it, No, not really. I mean I
- 41:10Speaker 1: like the project management aspect of it, and I know
- 41:13Speaker 1: I'm good at what I do. I just I don't know.
- 41:17Speaker 1: I don't feel aligned with with the work. But would
- 41:20Speaker 1: you feel aligned with doing like video managed, like that
- 41:22Speaker 1: kind of video management for something other than another subject
- 41:25Speaker 1: since you have that skill set potentially? Yeah. And I
- 41:29Speaker 1: try and reach out to as many people as I
- 41:31Speaker 1: can outdoor stuff and surfing magazines and everything in and
- 41:36Speaker 1: um yeah, just nothing seems to come to fruition. And
- 41:40Speaker 1: I think it's just because I'm not my heart's not
- 41:42Speaker 1: in it. Mm hmm, Okay. I do kind of wonder.
- 41:47Speaker 1: So you say you like the project management portion of it,
- 41:51Speaker 1: but it's a lot running around, like you're basically running
- 41:53Speaker 1: your own business, but you are also the technician in
- 41:56Speaker 1: your business, so you're the person going out and filming,
- 41:59Speaker 1: you're on set every day. I wonder if you may
- 42:02Speaker 1: be at a point in your career where, rather than
- 42:05Speaker 1: find something totally different, it's time to level up, so
- 42:08Speaker 1: where you are hiring somebody underneath you as subcontractor to
- 42:12Speaker 1: go out and actually be the technician who's actually doing
- 42:14Speaker 1: the work, and you are building a business because project management,
- 42:18Speaker 1: that's what building a business is all about, is overseeing things,
- 42:22Speaker 1: making sure people get where they need to be, that
- 42:24Speaker 1: things get delivered on time and all that sort of thing.
- 42:27Speaker 1: Is that somewhere where you see yourself in the future. Yes,
- 42:30Speaker 1: I've definitely thought about that, and I think that would
- 42:33Speaker 1: be amazing. I just don't know if I'm into video
- 42:37Speaker 1: production anymore. I don't know it's a good thing, Like
- 42:39Speaker 1: I just it's again like that's where my skill set is,
- 42:42Speaker 1: and that's where I feel like I should be. But
- 42:45Speaker 1: I want to try something new. Maybe there's some other
- 42:48Speaker 1: path for me where I can use that that same
- 42:50Speaker 1: skill set and still be outside and not necessarily behind
- 42:55Speaker 1: my laptop all day totally, which I also understand is
- 42:58Speaker 1: part of working too. What are you interested in doing? Like,
- 43:03Speaker 1: what do you like to do outside? Ski? What are
- 43:05Speaker 1: you passionate about? Yeah, I live in the mountains, so
- 43:09Speaker 1: I'm outside a lot, just working like on our property,
- 43:12Speaker 1: like chopping wood and skiing and and stuff like that,
- 43:15Speaker 1: and so I love that kind of stuff and that
- 43:19Speaker 1: is definitely like what I look forward to after work
- 43:21Speaker 1: and on weekends and stuff like that. We have a dog.
- 43:24Speaker 1: I thought about my grandma things I should rescue animals.
- 43:27Speaker 1: But yeah, I don't know how I could make a
- 43:30Speaker 1: career out of all of that, though, especially when I'm
- 43:33Speaker 1: worried about financial stability. Well, I mean, what if you
- 43:37Speaker 1: split up what you're doing, Like, what about if you
- 43:40Speaker 1: love being outside? What about because I mean, I know
- 43:41Speaker 1: a ski guide you're not going to be be making
- 43:43Speaker 1: ridiculous amounts of money, but it combines two things that
- 43:46Speaker 1: you really love, which is earning money and skiing. What
- 43:49Speaker 1: about doing something like that as a supplemental thing so
- 43:52Speaker 1: that you can kind of start to figure out what
- 43:55Speaker 1: will work in the future, you know what I mean.
- 43:57Speaker 1: I think if you if you don't have to work
- 43:59Speaker 1: like a hun your percent in this one field that
- 44:01Speaker 1: you're kind of over, and you start giving yourself a
- 44:04Speaker 1: little bit more space to enjoy the work that you're
- 44:06Speaker 1: doing while you're still making money. I know, ski guides
- 44:08Speaker 1: don't make tons of money, but you know, you could
- 44:10Speaker 1: be a private ski guide and make a decent amount
- 44:12Speaker 1: of money with tips and everything, if you know, if
- 44:14Speaker 1: you're a my ski guy you'd be making a lot
- 44:16Speaker 1: of money because I love that ship, you know. I mean,
- 44:18Speaker 1: what about doing something like that and kind of splitting
- 44:21Speaker 1: your time between the two things more important before we continue,
- 44:24Speaker 1: I think the negative conversation you're having about finances is
- 44:29Speaker 1: having a deltarious impact on your whole vibe. Right when
- 44:32Speaker 1: you have a negative thought pattern and cycle of thoughts,
- 44:35Speaker 1: you have to understand you're here because you got yourself here.
- 44:39Speaker 1: You've made it this far, so you could depend on
- 44:42Speaker 1: yourself worrying and worrying and worrying just grows an issue
- 44:46Speaker 1: and it makes it bigger. So I really need you
- 44:49Speaker 1: to either start meditating, start writing the gratitude list every
- 44:52Speaker 1: single morning when you wake up, or start saying positive
- 44:56Speaker 1: affirmations to yourself. Because these things, while they sound silly,
- 45:00Speaker 1: they change your energy level, They change your vibe. So
- 45:03Speaker 1: once you practice, you put into practice. Do you have
- 45:05Speaker 1: any practices like either of those three things I just mentioned. Yeah,
- 45:09Speaker 1: I do try to meditate quite a bit lately, I've
- 45:12Speaker 1: kind of gotten away from it, but will try harder. Yes,
- 45:16Speaker 1: I should try. Don't try do it. I'm telling you
- 45:19Speaker 1: it will make a difference. It will make a difference
- 45:21Speaker 1: in your frequency and the vibes you're putting out. We
- 45:23Speaker 1: get into negative thought patterns. That doesn't mean you're going
- 45:26Speaker 1: to have these thought patterns forever there. Nothing is permanent.
- 45:28Speaker 1: Nothing is permanent. Everything is temporary. So if you could
- 45:32Speaker 1: just keep that in mind, this feeling of being broke
- 45:34Speaker 1: all the time is not permanent either. It's temporary. You
- 45:37Speaker 1: have so much going for your beautiful person, you have
- 45:40Speaker 1: a partner, you seem like, you love the outdoors. It
- 45:43Speaker 1: gives you so much joy, Like there's all these great
- 45:45Speaker 1: things that are already happening in your life and this
- 45:47Speaker 1: is just one one aspect of it that isn't where
- 45:50Speaker 1: it needs to be right now. And when you change
- 45:52Speaker 1: the way you think about things, things start to happen
- 45:54Speaker 1: in a different way in your life, and opportunities will
- 45:57Speaker 1: present themselves that maybe weren't there before. Yeah, thank you.
- 46:01Speaker 1: It's a great point. Yeah, and I think the financial
- 46:04Speaker 1: stuff too, Like Chelsea said, it is kind of all
- 46:07Speaker 1: in your head. You've mentioned like I have enough to
- 46:10Speaker 1: live on, but I'm so stressed about money, and that
- 46:13Speaker 1: is something that can be reframed offline. I'll get your address,
- 46:17Speaker 1: but I'm going to send you a couple of books.
- 46:18Speaker 1: One is You Are a Badass, which will help you
- 46:20Speaker 1: reframe a lot of things and maybe start thinking outside
- 46:23Speaker 1: of the box of what your career might look like,
- 46:25Speaker 1: what you love to do. And the other one is
- 46:27Speaker 1: the sequel, You are a bad as at making money,
- 46:30Speaker 1: And that for me was so helpful and like reframing
- 46:33Speaker 1: how I thought about money, how I thought about my
- 46:37Speaker 1: relationship to money, what it means, because at the end
- 46:39Speaker 1: of the day, it's just numbers, but it means so
- 46:42Speaker 1: much more in our minds, Like it's this big looming thing,
- 46:46Speaker 1: and when you get a handle on how you feel
- 46:47Speaker 1: about it, things do start to change. Thank you. Yeah, Mandy,
- 46:52Speaker 1: I know you had sort of a very big, scary
- 46:56Speaker 1: career transition. Is there any wisdom you want to share
- 46:59Speaker 1: about like what you through? No, I mean, I I'm
- 47:03Speaker 1: just in all listening to you, Chelsea, like off the
- 47:05Speaker 1: top of your head rattle off fantastic advice. I mean,
- 47:08Speaker 1: I'm sure this is why you have this very podcast.
- 47:11Speaker 1: I mean, I kept hearing you talk about the money
- 47:15Speaker 1: aspect of things too, and it's like just finding finding
- 47:19Speaker 1: your passion and finding something to sort of bring a
- 47:22Speaker 1: little bit more joy into your world. Like, I feel
- 47:24Speaker 1: like the money conversation becomes less of a thing and
- 47:27Speaker 1: it will have less relevance and presence in your life.
- 47:31Speaker 1: It's just echoing what you guys said. I love that
- 47:33Speaker 1: idea though, of finding a way to create that balance
- 47:37Speaker 1: of your You still have your responsibilities, you're really good
- 47:41Speaker 1: at your at your job, but like maybe incorporating the
- 47:44Speaker 1: the skiing or bringing the outdoor components into your life
- 47:47Speaker 1: and finding a way to make money doing that, and
- 47:50Speaker 1: it's sort of like the best of both worlds and
- 47:52Speaker 1: it will maybe help bring whatever the next transition and
- 47:55Speaker 1: chapter of your life and career maybe a help sort
- 48:00Speaker 1: of bring it into focus a little bit sooner. And
- 48:02Speaker 1: just meeting people too might be helpful. Here's meeting new
- 48:05Speaker 1: people like you know, trail guiding, mountain biking, hiking, all
- 48:10Speaker 1: of the things that sound like they're up your alley
- 48:12Speaker 1: in Colorado. I mean, everyone in Colorado's into all of
- 48:15Speaker 1: that stuff. So it seems like there's a lot of
- 48:17Speaker 1: outlets for you. But I also would recommend you know,
- 48:20Speaker 1: sit down with yourself each morning and write the things
- 48:23Speaker 1: that bring you joy, you know, what makes you happy,
- 48:26Speaker 1: and write those so that they're louder in your mind
- 48:28Speaker 1: than the thoughts that are negative. Be grateful about all
- 48:31Speaker 1: of the things that you do appreciate. You know, the
- 48:33Speaker 1: fact that you love to chop wood, the fact that
- 48:35Speaker 1: you love to be in the outdoors. You know, those
- 48:37Speaker 1: are all gifts. And just keep thinking about that, and
- 48:40Speaker 1: I think your conversation with yourself will start to change
- 48:44Speaker 1: just by you rehbituating yourself. Yeah. Also start putting all
- 48:49Speaker 1: of this on TikTok, because I follow like three people
- 48:52Speaker 1: on TikTok, and one of them is just like a
- 48:54Speaker 1: woman who was a homesteader, farmer lady, it's just chops wood.
- 48:57Speaker 1: It's amazing a minute, people loveld it. Definitely. You have
- 49:03Speaker 1: an Instagram account, start with that. That's so funny. You
- 49:09Speaker 1: know this. This woman said to me my makeup artist
- 49:11Speaker 1: in New York. She's just doing my makeup yesterday and
- 49:14Speaker 1: she goes, I had this vision of you with a
- 49:16Speaker 1: female would chopper. I go, what, And now I'm talking
- 49:20Speaker 1: to you. I'm like, I go on my lesbian now
- 49:22Speaker 1: and she goes, I don't know, it was so weird.
- 49:25Speaker 1: Maybe she's really yeah, it really was, but she meant romantically,
- 49:29Speaker 1: so I don't know. I mean, so that would be
- 49:31Speaker 1: a big leap from this podcast to us dating. But
- 49:34Speaker 1: you know, it's funny and maybe she is like happening.
- 49:38Speaker 1: It's true. You're welcome to come chopping with us anyway.
- 49:44Speaker 1: You know, just do those things, take them into account,
- 49:47Speaker 1: and seriously, just start doing these little practices because they
- 49:49Speaker 1: make a difference in each person's life. And I can
- 49:51Speaker 1: attest to it. I've had major transformations just by really
- 49:54Speaker 1: listening to myself and trying to turn those negative thoughts
- 49:57Speaker 1: upside down. And you know, money couldn't have your whole
- 50:00Speaker 1: life to worry about that, so worry about your happiness first.
- 50:03Speaker 1: Thank you, thank you so much. Yeah, thanks for calling in.
- 50:08Speaker 1: Of course, let us know how everything goes. Okay, Well,
- 50:12Speaker 1: nice to meet. Good luck with your TikTok account. Thanks
- 50:16Speaker 1: look out for that. Okay, bye bye bye. I love her.
- 50:22Speaker 1: It's hard to tell somebody it's like, hey, become a dentist.
- 50:25Speaker 1: It's hard to tell somebody like what to do when
- 50:27Speaker 1: they're in that situation without knowing that much about a person.
- 50:32Speaker 1: But also, like twenty eight is that time in your
- 50:35Speaker 1: life where it's like, what the funk am I doing?
- 50:37Speaker 1: You know, lots of transitions. Yeah, well let's take a
- 50:41Speaker 1: quick break and we'll be right back to finish up
- 50:43Speaker 1: with Mandy and Chelsea. And we're back, Katherine, which career
- 50:52Speaker 1: when you were mentioning Mandy's career transition, which one were
- 50:55Speaker 1: you talking about? I know, Mandy you had mentioned before
- 50:58Speaker 1: you made the jump to this as us it was
- 51:00Speaker 1: like you were a sort of at your wits end.
- 51:03Speaker 1: Is that right? Yeah? I mean I was like in
- 51:07Speaker 1: a really toxic relationship and it's sort of made me
- 51:14Speaker 1: feel and my life feels so small, and I think
- 51:18Speaker 1: I had been working from such a young age and
- 51:22Speaker 1: feeling like I had let the machine sort of cool down,
- 51:25Speaker 1: and trying to like start that back up again what
- 51:28Speaker 1: it felt impossible, and I felt like I just kept
- 51:31Speaker 1: hitting every wall, and I thought like maybe it was
- 51:34Speaker 1: the universe telling me, like you've had your time and
- 51:37Speaker 1: be grateful for it. Now it's time to move on
- 51:39Speaker 1: and figure out what you want to do next and
- 51:42Speaker 1: maybe go back to school. Made move back to Florida,
- 51:44Speaker 1: and so I had a lot to kind of unpack
- 51:48Speaker 1: and fight through to sort of figure out and quiet,
- 51:51Speaker 1: like you said, sort of quiet the negativity and figure
- 51:55Speaker 1: out like how to just keep putting one ft in
- 51:57Speaker 1: front of the other. So it did feel like I'm
- 52:00Speaker 1: major point of transition in life. And isn't that so funny? Though?
- 52:04Speaker 1: It's so it's like the darkest before the dawn, and
- 52:06Speaker 1: then you get this huge show that is just like
- 52:09Speaker 1: a jug or not for a society, and and you
- 52:12Speaker 1: were in that situation thinking that way about yourself. Yeah,
- 52:15Speaker 1: it was like this, I'm no one likes me, I'm
- 52:18Speaker 1: not a good actor. I can't like I would audition
- 52:20Speaker 1: for things, and it was just like nothing was firing
- 52:24Speaker 1: on any cylinder whatsoever. And so it was difficult to
- 52:27Speaker 1: go sort of reckon with myself, like is this something
- 52:29Speaker 1: I'm even passionate about anymore? Am I really any good
- 52:33Speaker 1: at this? Like? Have I had my moment in the
- 52:35Speaker 1: sun and again just be grateful for it and sort
- 52:38Speaker 1: of bow out gracefully. There was like so many directions
- 52:41Speaker 1: I sort of could have gone and and then lo
- 52:43Speaker 1: and behold, that particular job just sort of came into
- 52:47Speaker 1: my life and changed everything. But I think I also
- 52:50Speaker 1: had done a lot of the work in order for
- 52:53Speaker 1: that opportunity to sort of present itself. I can still
- 52:56Speaker 1: relate to that. I can still relate to all of
- 52:58Speaker 1: those feelings, and it's so important for us to talking
- 53:00Speaker 1: about that because people look at us like we have
- 53:02Speaker 1: all this success and all this you know, everyone's a
- 53:04Speaker 1: human being. Everybody has self doubt. Everybody thinks like, oh
- 53:08Speaker 1: my god, is it's my time in the sun over?
- 53:11Speaker 1: Like I've had that exact thought at different parts of
- 53:14Speaker 1: my career so many times, going I guess that's just it,
- 53:17Speaker 1: and it's like no, when you know what your purposes
- 53:20Speaker 1: and you know what your purposes and you know Catherine,
- 53:23Speaker 1: what your purpose is, it's like you're never done. There
- 53:27Speaker 1: are just different phases to what is happening, and sometimes
- 53:30Speaker 1: it doesn't feel great or it doesn't feel but those
- 53:33Speaker 1: are usually just young thoughts that creep up and we
- 53:36Speaker 1: have these kinds of insecurities and then right before you
- 53:38Speaker 1: know it, you get another confirmation that you're exactly where
- 53:42Speaker 1: you're supposed to be and you're doing exactly what you're
- 53:44Speaker 1: meant to be doing. Yeah, And those moments of self doubt,
- 53:47Speaker 1: like I've come to realize, like those moments where just
- 53:50Speaker 1: the natural ebb and flow of life of like the
- 53:52Speaker 1: wave cresting and then falling back into it's all part
- 53:56Speaker 1: of it. Those moments of downtime can be used as
- 53:59Speaker 1: moments reflection and fuel you for the next ride wherever
- 54:03Speaker 1: you're going after you know what I mean, Like I
- 54:05Speaker 1: I've I've come to sort of try to view it,
- 54:08Speaker 1: I guess in that context. Yeah, my friend once said
- 54:10Speaker 1: something to me. There's a time for planting, and then
- 54:12Speaker 1: there's a time to harvest. Don't forget about the time
- 54:15Speaker 1: to plant, like that is as valuable asters Yeah, and
- 54:18Speaker 1: we get and when things get quiet, it's a it's
- 54:20Speaker 1: another growth spurt. But we don't always see it that
- 54:23Speaker 1: way until it's over and then we go, oh oh,
- 54:26Speaker 1: so how much more powerful would it be to have
- 54:29Speaker 1: the growth spurt and know you're going through the growth spurt? Yeah? Well,
- 54:35Speaker 1: as we wrap up, Mandy, is there any advice that
- 54:38Speaker 1: you'd like to ask for from Chelsea? Yes, I'd love
- 54:42Speaker 1: to hear both of you. I'm constantly asking myself this question,
- 54:46Speaker 1: But I wonder what advice you would have in terms
- 54:49Speaker 1: of what are some small ways that both of you
- 54:53Speaker 1: find to bring a little bit of extra joy into
- 54:56Speaker 1: your daily life. Well, I just started writing that grated
- 55:00Speaker 1: you thing every morning. My friend told me to do
- 55:02Speaker 1: it for twenty one days, and I've passed the twenty
- 55:05Speaker 1: one days. And now I got home last night and
- 55:07Speaker 1: I did it at night, and then I did it
- 55:09Speaker 1: again this morning. And I have to say that, like
- 55:11Speaker 1: my level of joy has increased significantly since I started
- 55:15Speaker 1: writing that list, and that's a new thing for me.
- 55:18Speaker 1: But I am just joyful because when you have to
- 55:20Speaker 1: write what you're grateful for your I'm like my bed
- 55:23Speaker 1: room service, Like what am I? You run out of things?
- 55:26Speaker 1: But then it just it's a such a reflection of
- 55:29Speaker 1: how great things are, you know. And I guess maybe
- 55:32Speaker 1: since the election, everything seems a little bit more joyful,
- 55:35Speaker 1: so maybe I'm giving credit to something, you know, like
- 55:38Speaker 1: that brings me like I'm so happy. I'm so happy
- 55:41Speaker 1: that this happened and it's looking like, you know, democracy
- 55:44Speaker 1: is still intact, and that makes me joyful. But I
- 55:46Speaker 1: really think this thing about reminding yourself what to be
- 55:50Speaker 1: grateful for, because when you write it every morning, you know,
- 55:52Speaker 1: you kind of want to like differentiate, you could repeat yourself,
- 55:54Speaker 1: but you know, makes you think about all the people
- 55:56Speaker 1: in your family, and it makes it all your friends
- 55:59Speaker 1: and all a little people in your life that not
- 56:02Speaker 1: little people but the people you don't see as much
- 56:04Speaker 1: or that play smaller roles in your life, you realize
- 56:07Speaker 1: how integral they are, you know, as instagral as the
- 56:09Speaker 1: people you spend more time with. So it's always just
- 56:12Speaker 1: a good reminder. And do you literally just write a
- 56:16Speaker 1: list or do you like elaborate I write could be like,
- 56:19Speaker 1: I'm grateful for the dinner I had last night. I'm
- 56:21Speaker 1: grateful for my assistant Carla. I'm grateful for my bow.
- 56:25Speaker 1: I'm grateful my sister had safe surgery. It's just like,
- 56:28Speaker 1: can be all over the I'm grateful that my special
- 56:30Speaker 1: is coming out on Netflix. You know, like it can
- 56:33Speaker 1: be materialistic, it can be a person. It could be
- 56:37Speaker 1: I'm grateful to be alive. I just yeah, I mean
- 56:40Speaker 1: I I used to kind of essue all of that
- 56:42Speaker 1: kind of stuff, and now I'm really knee deep in
- 56:44Speaker 1: all of it. And it shows, like I feel younger
- 56:47Speaker 1: and lighter and happier. What about you, Catherine, what brings
- 56:51Speaker 1: you joy? Well, this is something I've been doing lately
- 56:54Speaker 1: that feels very outside of the box for me because
- 56:57Speaker 1: I'm an excellent cook, but I am a terrible baked.
- 57:00Speaker 1: Like I know myself to be a bad baker. I
- 57:02Speaker 1: always forget to put on a timer or I don't
- 57:04Speaker 1: measure correctly. But I've decided to just do the easiest
- 57:07Speaker 1: possible version of baking. I just looked up what is
- 57:11Speaker 1: the easiest recipe for biscuits, and I've been making them,
- 57:16Speaker 1: and amazingly they've been turning out perfectly. So like once
- 57:20Speaker 1: a week, I've just been making biscuits and I feel
- 57:23Speaker 1: like the homemaker, like I can finally make So that's
- 57:27Speaker 1: something that's been just like small, and I like brings
- 57:30Speaker 1: me joy once a week. So I love both of
- 57:34Speaker 1: these things. Guys, I might incorporate like a chocolate chip
- 57:37Speaker 1: cookie instead of a bisk but I love that these
- 57:41Speaker 1: are both two very very concrete bits of advice in
- 57:45Speaker 1: terms of joy. I saw I read somewhere recently that
- 57:48Speaker 1: if you can just cook yourself one meal even a week,
- 57:52Speaker 1: just the act of cooking yourself the food and then
- 57:55Speaker 1: eating the food is an act of joyfulness. And I
- 57:58Speaker 1: was like, oh, and I'm like, you know, I do
- 58:01Speaker 1: get some satisfaction when I make myself scrambled eggs that
- 58:03Speaker 1: don't go you know, sideways, like or that start out
- 58:06Speaker 1: as over easy and then turn into scrambles anyway. Do
- 58:12Speaker 1: you do anything Mandy like that? Do you have a
- 58:14Speaker 1: practice like meditation or anything like that. I don't, but
- 58:18Speaker 1: hearing some of your advice today on the show, I
- 58:20Speaker 1: definitely want to be more active about incorporating that into
- 58:24Speaker 1: my my routine. Yeah, especially with two little babies, like
- 58:28Speaker 1: You've got to really have to exercise probably so much
- 58:31Speaker 1: patience I can imagine, and we have to for the
- 58:34Speaker 1: next eighteen year. Yeah, exactly. But I'm going to start
- 58:39Speaker 1: the gratitude journal and the gratitude journaling like that. Just
- 58:42Speaker 1: that feels like a very easy practice to start and
- 58:45Speaker 1: keep up. Awesome. Well, it was such a delight seeing
- 58:49Speaker 1: you spending some time with you. You're so beautiful inside
- 58:51Speaker 1: and out. Thanks you too, both of you. Thank you
- 58:55Speaker 1: so much. This was such a fantastic way to spend
- 58:57Speaker 1: an hour. I really appreciate it. Yeah, and I hope
- 58:59Speaker 1: to see you so than later. Mandy. I hope so
- 59:02Speaker 1: to thank you both. Have a good one. Thank you
- 59:05Speaker 1: to bye bye. If you are enjoying what you're hearing,
- 59:10Speaker 1: you can subscribe to Dear Chelsea. That is our podcast,
- 59:14Speaker 1: and you can rate us if you want. Yeah, that's
- 59:17Speaker 1: a great idea. It actually makes a huge difference. Okay, Yeah,
- 59:21Speaker 1: subscribe and and and comment, yeah, and follow. So if
- 59:26Speaker 1: you'd like advice from Chelsea, just send us an email
- 59:29Speaker 1: at Dear Chelsea podcast at gmail dot com. Dear Chelsea
- 59:33Speaker 1: is a production of I Heart Radio, executive produced by
- 59:37Speaker 1: Nick Stuff, produced by Catherine Law, and edited and engineered
- 59:41Speaker 1: by Brad Dickert.