Ep. 80 - Q&A - Body image & body neutrality, Supplements, Travel hacks for maintaining fitness

The Female Parkour Podcast · Aug 23, 2026 · 33m

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Covered in this episode:

Body image & body neutrality

Can I build muscle and lose weight?

Which supplements should I be taking?

Georgia, I want abs but I don’t know how to get them…

Travel hacks for maintaining fitness.