Latest / Life After Unmasking: for late-diagnosed ADHD Women
Unmasking & Identity
What happens when you've spent so many years masking, adapting, and meeting expectations that you don't actually know what you want anymore?
In this episode of You Already Knew, we're talking about the identity confusion that can surface during autistic unmasking and ADHD camouflaging — especially when adaptation has started to feel like identity.
We'll separate preference, performance, and expectation, explore why being good at a role doesn't necessarily mean you chose it, and talk about why rediscovering yourself may look less like one huge revelation and more like a series of small…
The skinny
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